I’m a 2:18 marathoner, 39 years old, with the goal of running 2:10 one day. This is my journey.
For the past 8 years I’ve studied the world’s best distance runners, learning everything I can from them and applying those lessons to my own training.
I coach athletes for the 5k, 10k, half marathon and marathon all over the world. To enquire: sweatelite.co/coaching/personalized-1-1/
More info: sweatelite.co/