Stillness in Motion with Colleen Jorgensen

@UCFb5jrnkSaFs21BxSGbS5oQ - 2.5K subscribers

Welcome! I am an Osteopath, Pain Care educator and therapeutic Pilates, yoga and Somatics teacher. This channel offers guided movement, pain care and self-care practices for those living in pain and anatomy, teacher training and manual tips for movement educators and bodyworkers. I have a 12 week online pain care program - DARE TO HEAL- that runs once a year. The next sessions starts Oct 27th, 2025. Click here for details about the program and to register: www.colleenjorgensen.org/daretoheal You can find more free tips from me I FB (Stillness in Motion with Colleen Jorgensen) and IG @_stillnessinmotion

Home Videos Live Playlists

They DARE’d. They healed.

They DARE’d. They healed. Stillness in Motion with Colleen Jorgensen

144 views - 8 months ago

DARE TO HEAL - how it started

DARE TO HEAL - how it started Stillness in Motion with Colleen Jorgensen

110 views - 8 months ago

DARE to Heal - 12 wk online pain care program

DARE to Heal - 12 wk online pain care program Stillness in Motion with Colleen Jorgensen

85 views - 8 months ago

The invisibility of chronic pain sucks!

The invisibility of chronic pain sucks! Stillness in Motion with Colleen Jorgensen

202 views - 9 months ago

Liver love with a ball

Liver love with a ball Stillness in Motion with Colleen Jorgensen

3.6K views - 1 year ago

LYMPH FLOW ROUTINE - The Satisfying 7

LYMPH FLOW ROUTINE - The Satisfying 7 Stillness in Motion with Colleen Jorgensen

1.2K views - 1 year ago

Confidently treat pain

Confidently treat pain Stillness in Motion with Colleen Jorgensen

61 views - 2 years ago

Ready to become Pain Care Aware?

Ready to become Pain Care Aware? Stillness in Motion with Colleen Jorgensen

28 views - 2 years ago

Pain is produced by the brain AND…

Pain is produced by the brain AND… Stillness in Motion with Colleen Jorgensen

61 views - 2 years ago

Pain Care Aware Therapeutic Certificate 60 hrs - Teaching Individuals Full Program

Pain Care Aware Therapeutic Certificate 60 hrs - Teaching Individuals Full Program Stillness in Motion with Colleen Jorgensen

104 views - 2 years ago

Your Resiliency Receptacle - Your brain on marshmallows!

Your Resiliency Receptacle - Your brain on marshmallows! Stillness in Motion with Colleen Jorgensen

214 views - 2 years ago

How DARE To Heal helped people with completely different pain issues.

How DARE To Heal helped people with completely different pain issues. Stillness in Motion with Colleen Jorgensen

161 views - 2 years ago

DARE TO HEAL: 12- week online pain care program

DARE TO HEAL: 12- week online pain care program Stillness in Motion with Colleen Jorgensen

188 views - 2 years ago

DARE to Heal 12 week online pain care program

DARE to Heal 12 week online pain care program Stillness in Motion with Colleen Jorgensen

95 views - 2 years ago

Free your sinuses and the dura through the roots of the hair

Free your sinuses and the dura through the roots of the hair Stillness in Motion with Colleen Jorgensen

1.8K views - 2 years ago

All-in-on exercise!

All-in-on exercise! Stillness in Motion with Colleen Jorgensen

347 views - 3 years ago

Brachioradialis Release

Brachioradialis Release Stillness in Motion with Colleen Jorgensen

673 views - 3 years ago

Stretching your hamstrings not working? Hear the why and the solution.

Stretching your hamstrings not working? Hear the why and the solution. Stillness in Motion with Colleen Jorgensen

2.9K views - 3 years ago

The Vagal Tone Tango - How Does Accepting Support Affect Your Nervous System

The Vagal Tone Tango - How Does Accepting Support Affect Your Nervous System Stillness in Motion with Colleen Jorgensen

127 views - 3 years ago

The Vagal Tone Tango - Reverse Mullet!

The Vagal Tone Tango - Reverse Mullet! Stillness in Motion with Colleen Jorgensen

118 views - 3 years ago

The Vagal Tone Tango - Down Dog, Kicks and Psoas Unfolding

The Vagal Tone Tango - Down Dog, Kicks and Psoas Unfolding Stillness in Motion with Colleen Jorgensen

321 views - 3 years ago

The Vagal Tone Tango - Lungs, Intercostals & Eye Movements

The Vagal Tone Tango - Lungs, Intercostals & Eye Movements Stillness in Motion with Colleen Jorgensen

153 views - 3 years ago

The Vagal Tone Tango - Seated diaphragm dance

The Vagal Tone Tango - Seated diaphragm dance Stillness in Motion with Colleen Jorgensen

241 views - 3 years ago

The Vagal Tone Tango - 4 point exploration of all states

The Vagal Tone Tango - 4 point exploration of all states Stillness in Motion with Colleen Jorgensen

305 views - 4 years ago

Proprioceptive Challenge - Blocks Behind Your Back

Proprioceptive Challenge - Blocks Behind Your Back Stillness in Motion with Colleen Jorgensen

107 views - 4 years ago

Warm Up to Wake Up!

Warm Up to Wake Up! Stillness in Motion with Colleen Jorgensen

265 views - 4 years ago

Mermaid with Lymphatic Breath

Mermaid with Lymphatic Breath Stillness in Motion with Colleen Jorgensen

114 views - 4 years ago

Seated visceral twist using block or ball

Seated visceral twist using block or ball Stillness in Motion with Colleen Jorgensen

75 views - 4 years ago

Proprioceptive Downward Dog with yoga Blocks

Proprioceptive Downward Dog with yoga Blocks Stillness in Motion with Colleen Jorgensen

99 views - 4 years ago

RESTORATIVE Half Frog

RESTORATIVE Half Frog Stillness in Motion with Colleen Jorgensen

86 views - 4 years ago

Move & Nourish the Spine...At Your Desk!

Move & Nourish the Spine...At Your Desk! Stillness in Motion with Colleen Jorgensen

94 views - 4 years ago

Vagal Tone Exploration in Four Point Kneeling

Vagal Tone Exploration in Four Point Kneeling Stillness in Motion with Colleen Jorgensen

99 views - 4 years ago

STRESS??? Shake it off!

STRESS??? Shake it off! Stillness in Motion with Colleen Jorgensen

301 views - 5 years ago

HOLIDAY TIP #12 - Loving kindness meditation

HOLIDAY TIP #12 - Loving kindness meditation Stillness in Motion with Colleen Jorgensen

33 views - 5 years ago

HOLIDAY TIP #11 - Arrive fashionably late & leave comfortably early

HOLIDAY TIP #11 - Arrive fashionably late & leave comfortably early Stillness in Motion with Colleen Jorgensen

25 views - 5 years ago

HOLIDAY TIP #10 - DIMS & SIMS

HOLIDAY TIP #10 - DIMS & SIMS Stillness in Motion with Colleen Jorgensen

32 views - 5 years ago

HOLIDAY TIP #9 - Finding rest through 'Cocooning'

HOLIDAY TIP #9 - Finding rest through 'Cocooning' Stillness in Motion with Colleen Jorgensen

25 views - 5 years ago

HOLIDAY TIP #8 - Refuge & reset is just a breath away

HOLIDAY TIP #8 - Refuge & reset is just a breath away Stillness in Motion with Colleen Jorgensen

22 views - 5 years ago

HOLIDAY TIP #7 - Channel your inner mob boss

HOLIDAY TIP #7 - Channel your inner mob boss Stillness in Motion with Colleen Jorgensen

26 views - 5 years ago

HOLIDAY TIP #6 - Gratitude

HOLIDAY TIP #6 - Gratitude Stillness in Motion with Colleen Jorgensen

21 views - 5 years ago

HOLIDAY TIP #5 - Happy gut, happy mind

HOLIDAY TIP #5 - Happy gut, happy mind Stillness in Motion with Colleen Jorgensen

31 views - 5 years ago

HOLIDAY TIP #4 - Sleep

HOLIDAY TIP #4 - Sleep Stillness in Motion with Colleen Jorgensen

20 views - 5 years ago

HOLIDAY TIP #3 - Hydrate...more than usual

HOLIDAY TIP #3 - Hydrate...more than usual Stillness in Motion with Colleen Jorgensen

21 views - 5 years ago

HOLIDAY TIP #2 - If it ain't broke don't fix it!

HOLIDAY TIP #2 - If it ain't broke don't fix it! Stillness in Motion with Colleen Jorgensen

46 views - 5 years ago

HOLIDAY TIP#1 - Baking & wrapping gifts

HOLIDAY TIP#1 - Baking & wrapping gifts Stillness in Motion with Colleen Jorgensen

34 views - 5 years ago

Compassion with Equanimity

Compassion with Equanimity Stillness in Motion with Colleen Jorgensen

219 views - 5 years ago

Throat fascia release

Throat fascia release Stillness in Motion with Colleen Jorgensen

37K views - 5 years ago

Subscapularis release

Subscapularis release Stillness in Motion with Colleen Jorgensen

489 views - 5 years ago

Supinator (elbow / wrist release)

Supinator (elbow / wrist release) Stillness in Motion with Colleen Jorgensen

123 views - 5 years ago

ELBOW AND WRIST RELEASE

ELBOW AND WRIST RELEASE Stillness in Motion with Colleen Jorgensen

247 views - 5 years ago

Carpal Tunnel Release

Carpal Tunnel Release Stillness in Motion with Colleen Jorgensen

435 views - 5 years ago

TOILET SPINE SPIRALS

TOILET SPINE SPIRALS Stillness in Motion with Colleen Jorgensen

250 views - 5 years ago

How waves in the lake are related to pain and symptoms

How waves in the lake are related to pain and symptoms Stillness in Motion with Colleen Jorgensen

28 views - 5 years ago

How joy and fear can influence movement

How joy and fear can influence movement Stillness in Motion with Colleen Jorgensen

80 views - 5 years ago

Sternal Breath to reduce anxiety

Sternal Breath to reduce anxiety Stillness in Motion with Colleen Jorgensen

280 views - 5 years ago

Turn hand washing into a hand massage

Turn hand washing into a hand massage Stillness in Motion with Colleen Jorgensen

76 views - 5 years ago

Turn your hand washing into a gratitude & self-compassion practice

Turn your hand washing into a gratitude & self-compassion practice Stillness in Motion with Colleen Jorgensen

67 views - 5 years ago

Your pain questions answered I

Your pain questions answered I Stillness in Motion with Colleen Jorgensen

52 views - 6 years ago

An interview about pain II

An interview about pain II Stillness in Motion with Colleen Jorgensen

72 views - 6 years ago

There are no pain fibers in the body - so how does pain work?

There are no pain fibers in the body - so how does pain work? Stillness in Motion with Colleen Jorgensen

148 views - 6 years ago