DuoLifeX

@UCFeHo4Ht8KAO2CNTWRR8BRQ - 5 subscribers

DuoLifeX | carnivore | wellness | nomad couple Digital creator Kyle & Sheena: entering our 40s, cultivating the life we want! #carnivorecouple #wellnessjourney #duolifexmusic #nocarcarnivores #movingroovin

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How To Live In Alignment - Intro

How To Live In Alignment - Intro DuoLifeX

1 year ago

How To Live In Alignment - Intro (Continued)

How To Live In Alignment - Intro (Continued) DuoLifeX

23 views - 1 year ago

How To Live In Alignment - Part Fourteen - Values Into Action

How To Live In Alignment - Part Fourteen - Values Into Action DuoLifeX

2 views - 1 year ago

How To Live In Alignment - Part Thirteen - Values: Knowing When Enough Is Enough (Continued)

How To Live In Alignment - Part Thirteen - Values: Knowing When Enough Is Enough (Continued) DuoLifeX

7 views - 1 year ago

How To Live In Alignment - Part Nine - Values: Honesty In Relationships

How To Live In Alignment - Part Nine - Values: Honesty In Relationships DuoLifeX

4 views - 1 year ago

How To Live In Alignment - Part Twelve - Values: Knowing When Enough Is Enough

How To Live In Alignment - Part Twelve - Values: Knowing When Enough Is Enough DuoLifeX

7 views - 1 year ago

How To Live In Alignment - Part Ten - Values: Honesty With Yourself

How To Live In Alignment - Part Ten - Values: Honesty With Yourself DuoLifeX

1 views - 1 year ago

How To Live In Alignment - Part Eleven - Values: Accountability

How To Live In Alignment - Part Eleven - Values: Accountability DuoLifeX

1 views - 1 year ago

How To Live In Alignment - Part Eight - Values: Like What Others Don't

How To Live In Alignment - Part Eight - Values: Like What Others Don't DuoLifeX

4 views - 1 year ago

How To Live In Alignment - Part Seven - Values: Live Below Our Means + Like What Others Don't

How To Live In Alignment - Part Seven - Values: Live Below Our Means + Like What Others Don't DuoLifeX

6 views - 1 year ago

How To Live In Alignment - Part Six - Values: "Use What You Got" Example

How To Live In Alignment - Part Six - Values: "Use What You Got" Example DuoLifeX

1 views - 1 year ago

How To Live In Alignment - Part Five - Values: "Use What You Got"

How To Live In Alignment - Part Five - Values: "Use What You Got" DuoLifeX

3 views - 1 year ago

How To Live In Alignment - Part Four - Relationships vs Values: Choices

How To Live In Alignment - Part Four - Relationships vs Values: Choices DuoLifeX

10 views - 1 year ago

How To Live In Alignment - Part Three - Relationships vs Values: Continued

How To Live In Alignment - Part Three - Relationships vs Values: Continued DuoLifeX

6 views - 1 year ago

How To Live In Alignment - Part Two - Relationships vs Values: Challenges

How To Live In Alignment - Part Two - Relationships vs Values: Challenges DuoLifeX

6 views - 1 year ago

How To Live In Alignment - Part One - Values: Each Other

How To Live In Alignment - Part One - Values: Each Other DuoLifeX

62 views - 1 year ago

Learn Your Body’s Signals - Part Fifteen - How Couples Communicate Example

Learn Your Body’s Signals - Part Fifteen - How Couples Communicate Example DuoLifeX

6 views - 1 year ago

Learn Your Body’s Signals - Part Nine - EMDR Therapy

Learn Your Body’s Signals - Part Nine - EMDR Therapy DuoLifeX

2 views - 1 year ago

Learn Your Body’s Signals - Part Eight - Kyle’s Trauma + EMDR

Learn Your Body’s Signals - Part Eight - Kyle’s Trauma + EMDR DuoLifeX

7 views - 1 year ago

Learn Your Body’s Signals - Part Twenty - Enjoy the Plateau Stage

Learn Your Body’s Signals - Part Twenty - Enjoy the Plateau Stage DuoLifeX

6 views - 1 year ago

Learn Your Body’s Signals - Part Twenty-Two - Listen to Yourself

Learn Your Body’s Signals - Part Twenty-Two - Listen to Yourself DuoLifeX

7 views - 1 year ago

Learn Your Body’s Signals - Part Twenty-One - Adjusting Protein for Mental Health

Learn Your Body’s Signals - Part Twenty-One - Adjusting Protein for Mental Health DuoLifeX

13 views - 1 year ago

Learn Your Body’s Signals - Part Nineteen - Bland Food Benefits

Learn Your Body’s Signals - Part Nineteen - Bland Food Benefits DuoLifeX

11 views - 1 year ago

Learn Your Body’s Signals - Part Eighteen - Our Hunger Signal Example

Learn Your Body’s Signals - Part Eighteen - Our Hunger Signal Example DuoLifeX

4 views - 1 year ago

Learn Your Body’s Signals - Part Seventeen - Normalize Hunger Sensations

Learn Your Body’s Signals - Part Seventeen - Normalize Hunger Sensations DuoLifeX

3 views - 1 year ago

Learn Your Body’s Signals - Part Sixteen - Communication Summary

Learn Your Body’s Signals - Part Sixteen - Communication Summary DuoLifeX

6 views - 1 year ago

Learn Your Body’s Signals - Part Fourteen - Learning To Communicate Example

Learn Your Body’s Signals - Part Fourteen - Learning To Communicate Example DuoLifeX

3 views - 1 year ago

Learn Your Body’s Signals - Part Thirteen - Normalize Having Emotions

Learn Your Body’s Signals - Part Thirteen - Normalize Having Emotions DuoLifeX

5 views - 1 year ago

Learn Your Body’s Signals - Part Twelve - Tell Loved Ones

Learn Your Body’s Signals - Part Twelve - Tell Loved Ones DuoLifeX

3 views - 1 year ago

Learn Your Body’s Signals - Part Eleven - Low Energy Days Advice

Learn Your Body’s Signals - Part Eleven - Low Energy Days Advice DuoLifeX

3 views - 1 year ago

Learn Your Body's Signals - Part Ten - Know When to Push and When to Rest

Learn Your Body's Signals - Part Ten - Know When to Push and When to Rest DuoLifeX

12 views - 1 year ago

Learn Your Body’s Signals - Part Seven - Define Trauma

Learn Your Body’s Signals - Part Seven - Define Trauma DuoLifeX

4 views - 1 year ago

Learn Your Body’s Signals - Part Six - Ignore the Rules...Sheena’s Example: Finding PSMF

Learn Your Body’s Signals - Part Six - Ignore the Rules...Sheena’s Example: Finding PSMF DuoLifeX

3 views - 1 year ago

Learn Your Body’s Signals - Part Five - Ignore the Rules...Continued

Learn Your Body’s Signals - Part Five - Ignore the Rules...Continued DuoLifeX

4 views - 1 year ago

Learn Your Body’s Signals - Part Four - Ignore The Rules

Learn Your Body’s Signals - Part Four - Ignore The Rules DuoLifeX

4 views - 1 year ago

Learn Your Body’s Signals - Part Three - Kyle’s #hungerchronicles Example...Continued

Learn Your Body’s Signals - Part Three - Kyle’s #hungerchronicles Example...Continued DuoLifeX

12 views - 1 year ago

Learn Your Body’s Signals - Part Two - Kyle’s #hungerchronicles Example

Learn Your Body’s Signals - Part Two - Kyle’s #hungerchronicles Example DuoLifeX

7 views - 1 year ago

Learn Your Body's Signals - Part One - Overview

Learn Your Body's Signals - Part One - Overview DuoLifeX

6 views - 1 year ago

Learn Your Body’s Signals - New Series - Intro

Learn Your Body’s Signals - New Series - Intro DuoLifeX

5 views - 1 year ago

Personalized Fat Loss Program - Part 10 - Program For Life

Personalized Fat Loss Program - Part 10 - Program For Life DuoLifeX

2 views - 1 year ago

Personalized Fat Loss Program - Part 9.1 - Personalize + Pivot: Troubleshooting

Personalized Fat Loss Program - Part 9.1 - Personalize + Pivot: Troubleshooting DuoLifeX

1 year ago

Personalized Fat Loss Program - Part 9 - Personalize + Pivot: Extra Tips

Personalized Fat Loss Program - Part 9 - Personalize + Pivot: Extra Tips DuoLifeX

1 views - 1 year ago

Personalized Fat Loss Program - Part 8.2 - Personalize + Pivot: Lever: Food - Carbs (Cont.)

Personalized Fat Loss Program - Part 8.2 - Personalize + Pivot: Lever: Food - Carbs (Cont.) DuoLifeX

1 views - 1 year ago

Personalized Fat Loss Program - Part 8.1 - Personalize + Pivot: Lever: Food - More Carbs

Personalized Fat Loss Program - Part 8.1 - Personalize + Pivot: Lever: Food - More Carbs DuoLifeX

3 views - 1 year ago

Personalized Fat Loss Program - Part 8 - Personalize + Pivot: Lever: Food - Carbs

Personalized Fat Loss Program - Part 8 - Personalize + Pivot: Lever: Food - Carbs DuoLifeX

1 views - 1 year ago

Personalized Fat Loss Program - Part 7.2 - Personalize + Pivot: Lever: Food - Fat Timing

Personalized Fat Loss Program - Part 7.2 - Personalize + Pivot: Lever: Food - Fat Timing DuoLifeX

1 year ago

Personalized Fat Loss Program - Part 7.1 - Personalize + Pivot: Lever: Food - Fat Amount

Personalized Fat Loss Program - Part 7.1 - Personalize + Pivot: Lever: Food - Fat Amount DuoLifeX

4 views - 1 year ago

Personalized Fat Loss Program - Part 7 - Personalize + Pivot: Lever: Food - Fat Types

Personalized Fat Loss Program - Part 7 - Personalize + Pivot: Lever: Food - Fat Types DuoLifeX

1 views - 1 year ago

Personalized Fat Loss Program - Part 6.1 - Personalize + Pivot: Lever: Food - Protein (Cont.)

Personalized Fat Loss Program - Part 6.1 - Personalize + Pivot: Lever: Food - Protein (Cont.) DuoLifeX

1 views - 1 year ago

Personalized Fat Loss Program - Part 6 - Personalize + Pivot: Lever: Food - Protein

Personalized Fat Loss Program - Part 6 - Personalize + Pivot: Lever: Food - Protein DuoLifeX

2 views - 1 year ago

Personalized Fat Loss Program - Part 5.1 - Personalize + Pivot: Intro (Cont.)

Personalized Fat Loss Program - Part 5.1 - Personalize + Pivot: Intro (Cont.) DuoLifeX

1 year ago

Personalized Fat Loss Program - Part 5 - Personalize + Pivot: Intro

Personalized Fat Loss Program - Part 5 - Personalize + Pivot: Intro DuoLifeX

2 views - 1 year ago

Personalized Fat Loss Program - Part 4 - First Steps: Wrap-Up

Personalized Fat Loss Program - Part 4 - First Steps: Wrap-Up DuoLifeX

1 year ago

Personalized Fat Loss Program - Part 3.1 - First Steps: Reduce Stress (Cont.)

Personalized Fat Loss Program - Part 3.1 - First Steps: Reduce Stress (Cont.) DuoLifeX

2 views - 1 year ago

Personalized Fat Loss Program - Part 3 - First Steps: Reduce Stress

Personalized Fat Loss Program - Part 3 - First Steps: Reduce Stress DuoLifeX

1 views - 1 year ago

Personalized Fat Loss Program - Part 2.1 - First Steps: Food (Cont.)

Personalized Fat Loss Program - Part 2.1 - First Steps: Food (Cont.) DuoLifeX

2 views - 1 year ago

Personalized Fat Loss Program - Part 2 - First Steps: Food

Personalized Fat Loss Program - Part 2 - First Steps: Food DuoLifeX

4 views - 1 year ago

Personalized Fat Loss Program - Part 1.1 - First Steps (Cont.)

Personalized Fat Loss Program - Part 1.1 - First Steps (Cont.) DuoLifeX

2 views - 1 year ago

Personalized Fat Loss Program - Part 1 - First Steps

Personalized Fat Loss Program - Part 1 - First Steps DuoLifeX

3 views - 1 year ago

Personalized Fat Loss Program - Intro (Cont.)

Personalized Fat Loss Program - Intro (Cont.) DuoLifeX

2 views - 1 year ago