Allie Salas

@UCFuxDNZV1m_qMB2uPSjXvAA - 5K subscribers

Hello ❤️❤️❤️❤️ my name is Alejandra Salas. Fitness Coach | Boot Camp Instructor | Online Coach | Studying Pre/Postnatal LIVE workouts weekly and I also love to share my journey, fitness tips and much more! Aspire to Inspire. @aspiretrainingclub Email: [email protected] instagram: www.instagram.com/alliesalasvesely/?hl=en

Home Videos Live Playlists

Maxing out in Sumo Deadlifts | Full Leg Day | Winter Weekend Vlog 🎄❤️❄️

Maxing out in Sumo Deadlifts | Full Leg Day | Winter Weekend Vlog 🎄❤️❄️ Allie Salas

346 views - 3 years ago

Awesome Glute Day, Glute Growing Exercises | Voiceover Catch Up | Thankful to be where I'm at

Awesome Glute Day, Glute Growing Exercises | Voiceover Catch Up | Thankful to be where I'm at Allie Salas

283 views - 3 years ago

Stretch Routine or Warm Up - 8 Moves to add to your life! All levels, modifications w/ VoiceOver!

Stretch Routine or Warm Up - 8 Moves to add to your life! All levels, modifications w/ VoiceOver! Allie Salas

177 views - 3 years ago

Come with me - Getting extensions removed | Pre & PostPartum Certification | Cooking Musubi

Come with me - Getting extensions removed | Pre & PostPartum Certification | Cooking Musubi Allie Salas

294 views - 4 years ago

What's in my gym bag? 2022 | Catch up with me, Goals, Website Talk & Fitness Must Haves!

What's in my gym bag? 2022 | Catch up with me, Goals, Website Talk & Fitness Must Haves! Allie Salas

547 views - 4 years ago

Last Vlog of 2021 | Closing a Chapter, New Chapter, Reflection, Growth, Leg day & Date Night! 🍕🍟🍗❤️

Last Vlog of 2021 | Closing a Chapter, New Chapter, Reflection, Growth, Leg day & Date Night! 🍕🍟🍗❤️ Allie Salas

296 views - 4 years ago

Exciting News! 🎉 New Website, Fall Challenge, Booty Burnout ❤️ | September 2021 Fitness Coach Vlog

Exciting News! 🎉 New Website, Fall Challenge, Booty Burnout ❤️ | September 2021 Fitness Coach Vlog Allie Salas

215 views - 4 years ago

Total Body LIVE Class! Abs, Cardio, Legs! Glúteos en Casa! #Alliesalas

Total Body LIVE Class! Abs, Cardio, Legs! Glúteos en Casa! #Alliesalas Allie Salas

367 views - 5 years ago

Aspire HIIT workout | Total Body Fun with Beginner to Advanced Variations | #live #move

Aspire HIIT workout | Total Body Fun with Beginner to Advanced Variations | #live #move Allie Salas

364 views - 5 years ago

Small Group Training & Personal Goals COVID Vlog #2 | Sweat Cleanse 3.0 Creative Workouts @ home

Small Group Training & Personal Goals COVID Vlog #2 | Sweat Cleanse 3.0 Creative Workouts @ home Allie Salas

324 views - 5 years ago

GETTING BACK UP AFTER SHUTTING DOWN! DAY IN THE LIFE OF A GYM OWNER & TRAINER ❤️ | #covid #vlog

GETTING BACK UP AFTER SHUTTING DOWN! DAY IN THE LIFE OF A GYM OWNER & TRAINER ❤️ | #covid #vlog Allie Salas

326 views - 5 years ago

Sweat Cleanse 2.0 Legs & Booty Workout - Day 1! Home or Gym!

Sweat Cleanse 2.0 Legs & Booty Workout - Day 1! Home or Gym! Allie Salas

1.4K views - 5 years ago

What are my fav leggings? Try on haul! Gymshark review | Nike Metcon 3 | Gaining weight talk & more!

What are my fav leggings? Try on haul! Gymshark review | Nike Metcon 3 | Gaining weight talk & more! Allie Salas

2K views - 5 years ago

Throwback Vlog to BEFORE Quarantine! Day in a life of Personal Trainer/Gym Owner | Allie Salas

Throwback Vlog to BEFORE Quarantine! Day in a life of Personal Trainer/Gym Owner | Allie Salas Allie Salas

396 views - 5 years ago

Bodyweight Only Home Workout | FAT BURNING 15 MIN CIRCUIT

Bodyweight Only Home Workout | FAT BURNING 15 MIN CIRCUIT Allie Salas

343 views - 5 years ago

GROCERY SHOP WITH ALLIE SALAS | MEAL PREP, HOMEMADE MAYO, TUNA SALAD & SPRING CHALLENGE 2020! 🌸

GROCERY SHOP WITH ALLIE SALAS | MEAL PREP, HOMEMADE MAYO, TUNA SALAD & SPRING CHALLENGE 2020! 🌸 Allie Salas

565 views - 5 years ago

YA GIRL HAS BEEN GOING THRU IT | DUMBBELL WORKOUT, WEDDING, ANXIETY, SOCIAL MEDIA...LETS TALK!

YA GIRL HAS BEEN GOING THRU IT | DUMBBELL WORKOUT, WEDDING, ANXIETY, SOCIAL MEDIA...LETS TALK! Allie Salas

500 views - 6 years ago

TRAINING MY ADVANCED CLIENT ABS & UPPER | 2019 Wrap Up & 2020 Goals

TRAINING MY ADVANCED CLIENT ABS & UPPER | 2019 Wrap Up & 2020 Goals Allie Salas

465 views - 6 years ago

How to target your glutes and gain strength Peach Guide FULL Workout | Fitness Photo Soot

How to target your glutes and gain strength Peach Guide FULL Workout | Fitness Photo Soot Allie Salas

807 views - 6 years ago

Life Update | Prep healthy food with me!

Life Update | Prep healthy food with me! Allie Salas

506 views - 6 years ago

Life Update | I GOT A GYM | How am I feeling?, the process.. PART 1

Life Update | I GOT A GYM | How am I feeling?, the process.. PART 1 Allie Salas

1.1K views - 7 years ago

I can't be the only one | Fall 8 Week Challenge

I can't be the only one | Fall 8 Week Challenge Allie Salas

936 views - 7 years ago

WORKING THE GLUTES | Self Love Giveway!

WORKING THE GLUTES | Self Love Giveway! Allie Salas

1.1K views - 7 years ago

EPIC BEACH WORKOUT at Tulum Jungle Gym | Mexico Vlog #2 | Allie Salas Fitness

EPIC BEACH WORKOUT at Tulum Jungle Gym | Mexico Vlog #2 | Allie Salas Fitness Allie Salas

26.6K views - 7 years ago

Cenotes, Maya Ruins & more! | TULUM, MEXICO Vlog 1

Cenotes, Maya Ruins & more! | TULUM, MEXICO Vlog 1 Allie Salas

1.3K views - 7 years ago

GLUTE & HAMSTRING focused workout | Informative voiceover!

GLUTE & HAMSTRING focused workout | Informative voiceover! Allie Salas

1K views - 7 years ago

Bikini Competition RECAP | I'm being 100% honest with you | MOTIVATION

Bikini Competition RECAP | I'm being 100% honest with you | MOTIVATION Allie Salas

1.9K views - 7 years ago

What I picked up from Costco..protein snacks & more! | Muscle building BOOTY WORKOUT

What I picked up from Costco..protein snacks & more! | Muscle building BOOTY WORKOUT Allie Salas

1.1K views - 7 years ago

THE STRUGGLE IS REAL..STAYING FOCUSED | 4 WEEKS OUT FDOE

THE STRUGGLE IS REAL..STAYING FOCUSED | 4 WEEKS OUT FDOE Allie Salas

935 views - 7 years ago

5 Weeks Out Bikini Prep Vlog #3 | 🔥 Shape your GLUTES

5 Weeks Out Bikini Prep Vlog #3 | 🔥 Shape your GLUTES Allie Salas

1.3K views - 7 years ago

FITNESS PHOTOSHOOT... Bikini Prep Vlog #2 | Quad & Glute Workout

FITNESS PHOTOSHOOT... Bikini Prep Vlog #2 | Quad & Glute Workout Allie Salas

658 views - 7 years ago

Welcome to my YouTube Channel!

Welcome to my YouTube Channel! Allie Salas

957 views - 7 years ago

Bikini Competition I CANT BELIEVE I AM DOING THIS AGAIN | Day 1 & 2

Bikini Competition I CANT BELIEVE I AM DOING THIS AGAIN | Day 1 & 2 Allie Salas

1.3K views - 7 years ago

How did I become a Personal Trainer? | Shoulder & Bicep Burnout

How did I become a Personal Trainer? | Shoulder & Bicep Burnout Allie Salas

697 views - 7 years ago

NoBull Training Shoe REVIEW | INTENSE Glute Day

NoBull Training Shoe REVIEW | INTENSE Glute Day Allie Salas

18.8K views - 7 years ago

How did I get lean? | ABS & Shoulders Workout

How did I get lean? | ABS & Shoulders Workout Allie Salas

2.4K views - 7 years ago

Total GLUTE FOCUSED Workout | Advanced

Total GLUTE FOCUSED Workout | Advanced Allie Salas

1.7K views - 7 years ago

Day in a life of a personal trainer | QUICK Glute Focused Workout

Day in a life of a personal trainer | QUICK Glute Focused Workout Allie Salas

5.7K views - 7 years ago

Killer Leg Day with NFL Athlete | For Men and Women!

Killer Leg Day with NFL Athlete | For Men and Women! Allie Salas

1.2K views - 7 years ago

LEAN Grocery Haul | ADVANCED Booty Workout

LEAN Grocery Haul | ADVANCED Booty Workout Allie Salas

1.7K views - 8 years ago

Full Day of Eating & Glute Workout

Full Day of Eating & Glute Workout Allie Salas

1.3K views - 8 years ago

KILLER UPPER BODY WORKOUT | BODY UPDATE & MY GOALS FOR 2018

KILLER UPPER BODY WORKOUT | BODY UPDATE & MY GOALS FOR 2018 Allie Salas

1.4K views - 8 years ago

AMAZING CLIENT TRANSFORMATION | FULL Leg Day Workout

AMAZING CLIENT TRANSFORMATION | FULL Leg Day Workout Allie Salas

684 views - 8 years ago

Aspire Challenge | LEG DAY 1

Aspire Challenge | LEG DAY 1 Allie Salas

2K views - 8 years ago

LEG DAY | Working on Glute Gains!

LEG DAY | Working on Glute Gains! Allie Salas

1.4K views - 8 years ago

ASPIRE CHALLENGE | BEGINS JAN 8

ASPIRE CHALLENGE | BEGINS JAN 8 Allie Salas

694 views - 8 years ago

What to workout when EVERYTHING is sore | Killer Ab Circuit | BACK TRICEPS ABS

What to workout when EVERYTHING is sore | Killer Ab Circuit | BACK TRICEPS ABS Allie Salas

674 views - 8 years ago

QUICK GLUTE WORKOUT | AT HOME OR GYM

QUICK GLUTE WORKOUT | AT HOME OR GYM Allie Salas

1.1K views - 8 years ago

Challenging Leg Day (GLUTE FOCUSED) | Acai Bowl Recipe !

Challenging Leg Day (GLUTE FOCUSED) | Acai Bowl Recipe ! Allie Salas

1.4K views - 8 years ago

BUILD YOUR OUTER GLUTES | ADVANCED Workout

BUILD YOUR OUTER GLUTES | ADVANCED Workout Allie Salas

7.8K views - 8 years ago

Upper Body & Ab Workout! | Quick Burnout Circuits!

Upper Body & Ab Workout! | Quick Burnout Circuits! Allie Salas

639 views - 8 years ago

Perfecting my Squat | GLUTE FOCUSED LEG DAY

Perfecting my Squat | GLUTE FOCUSED LEG DAY Allie Salas

2.9K views - 8 years ago

HEAVY & ADVANCED BACK DAY | Road Trip w/ Me!

HEAVY & ADVANCED BACK DAY | Road Trip w/ Me! Allie Salas

1K views - 8 years ago

GLUTE ACTIVATION Warm Up & FUll GLUTE Workout

GLUTE ACTIVATION Warm Up & FUll GLUTE Workout Allie Salas

6.9K views - 8 years ago

QUICK 1 Hour Total Body Workout | Lean Guilt Free Tacos

QUICK 1 Hour Total Body Workout | Lean Guilt Free Tacos Allie Salas

995 views - 8 years ago

ADVANCED Glute Workout | Grow your GLUTES

ADVANCED Glute Workout | Grow your GLUTES Allie Salas

5.8K views - 8 years ago

QUICK H.I.I.T | Shaping & Toning the ARMS!

QUICK H.I.I.T | Shaping & Toning the ARMS! Allie Salas

859 views - 8 years ago

Insane GLUTE FOCUSED Workout | I got a piercing for my Birthday!

Insane GLUTE FOCUSED Workout | I got a piercing for my Birthday! Allie Salas

5.2K views - 8 years ago

Two Fat Blasting H.I.I.T Circuits | Get Ready to Sweat!

Two Fat Blasting H.I.I.T Circuits | Get Ready to Sweat! Allie Salas

782 views - 8 years ago

205lb SUMO SQUAT | BOOTYCAMP CLASS

205lb SUMO SQUAT | BOOTYCAMP CLASS Allie Salas

437 views - 8 years ago