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Uplyft Wellness with Isi

Uplyft Wellness with Isi

@UCFyRvdQyeP0DpScohO_KlpA - 189 subscribers

Once upon a time, I walked into a beginning yoga class, and it changed my life. Hi there, my name is Isi. Welcome & Thank You for practicing with me! I specialize in teaching yoga for Women & Families. On my channel you'll find a variety of classes and content suitable for beginners like the #PoseoftheMonth series. You can find kids yoga & meditation, morning & evening yoga, chair yoga, #lunaryoga aligned with the Full & New Moons, breathwork practices, and lots in between. You'll also find some guided self massage content. I'm actively choosing to stay off social media for my mental health and wellbeing. To connect with me: follow me on Substack, send me an email, or join me in the comments section. You can also support my education & practice by Buying Me a Coffee. Credentials: CYT-200, 95hr Kids/Teens CYT, 55hr Restorative Yoga CYT, LMT, NASM - CPT & CES, Certified Roll Model® Method Practitioner

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