Saka Essentials

@UCGZMdfBJjtQxp2g3glLwQjg - 50.5K subscribers

A digital sanctuary to rest, reflect, and return ⚘ Holistic wellness ~ Sacred wisdom ~ Connectivity Subscribe to my monthly love letters ↓

Home Videos Live Playlists

A soothing evening of self care and making plant potions (asmr, homemade body care, q&a)

A soothing evening of self care and making plant potions (asmr, homemade body care, q&a) Saka Essentials

7.2K views - 1 month ago

I built a digital sanctuary for real connection — come inside

I built a digital sanctuary for real connection — come inside Saka Essentials

5.8K views - 1 month ago

Meet your highest self | Guided visualization meditation to set intentions for your new chapter

Meet your highest self | Guided visualization meditation to set intentions for your new chapter Saka Essentials

10.5K views - 3 months ago

My spiritual reset routine for when I feel disconnected from myself

My spiritual reset routine for when I feel disconnected from myself Saka Essentials

7.3K views - 3 months ago

Deep stress relief guided meditation | A safe space to let go when you’re overwhelmed

Deep stress relief guided meditation | A safe space to let go when you’re overwhelmed Saka Essentials

6.8K views - 4 months ago

36 hours living off-grid in an enchanting forest village (vlog)

36 hours living off-grid in an enchanting forest village (vlog) Saka Essentials

6.3K views - 5 months ago

How to preserve your humanity in the digital age

How to preserve your humanity in the digital age Saka Essentials

5.5K views - 5 months ago

How to begin living an orgasmic life (daily rituals for sensuality)

How to begin living an orgasmic life (daily rituals for sensuality) Saka Essentials

13.1K views - 6 months ago

My homemade face wash for naturally glowing skin (nontoxic, holistic, diy)

My homemade face wash for naturally glowing skin (nontoxic, holistic, diy) Saka Essentials

5.4K views - 7 months ago

Ancient hygiene secrets that will change your life (holistic, natural, and nontoxic)

Ancient hygiene secrets that will change your life (holistic, natural, and nontoxic) Saka Essentials

164.3K views - 7 months ago

How I’m uncovering my lost ancestral stories (what the Kora remembers)

How I’m uncovering my lost ancestral stories (what the Kora remembers) Saka Essentials

2.5K views - 7 months ago

For those who fear for our planet | A forest bath guided meditation for eco-anxiety & climate grief

For those who fear for our planet | A forest bath guided meditation for eco-anxiety & climate grief Saka Essentials

3.5K views - 8 months ago

3 wild women and the summer camp of our dreams

3 wild women and the summer camp of our dreams Saka Essentials

4.3K views - 8 months ago

How I started living from my soul (the art of finding your purpose)

How I started living from my soul (the art of finding your purpose) Saka Essentials

15.4K views - 8 months ago

My summer morning routine to feel alive, energetic, and deeply connected

My summer morning routine to feel alive, energetic, and deeply connected Saka Essentials

8.6K views - 9 months ago

Warm tea, candlelight, and slow days on the Spanish mountainside

Warm tea, candlelight, and slow days on the Spanish mountainside Saka Essentials

5.1K views - 9 months ago

Charming days in Seville, sinking into presence

Charming days in Seville, sinking into presence Saka Essentials

2.2K views - 9 months ago

Sweet days in Lisbon, romanticizing the ordinary

Sweet days in Lisbon, romanticizing the ordinary Saka Essentials

5.8K views - 10 months ago

A guided meditation to release self-doubt & trust divine timing

A guided meditation to release self-doubt & trust divine timing Saka Essentials

187.2K views - 10 months ago

The intimacy of being understood | Platonic love, cozy rituals, and shared languages

The intimacy of being understood | Platonic love, cozy rituals, and shared languages Saka Essentials

14.9K views - 10 months ago

Slow days in the Oaxacan mountains | Meeting new friends & saying yes to the unknown

Slow days in the Oaxacan mountains | Meeting new friends & saying yes to the unknown Saka Essentials

5.7K views - 11 months ago

The day I made time stand still

The day I made time stand still Saka Essentials

5.1K views - 11 months ago

This is what happened when I met a kindred spirit from across the world

This is what happened when I met a kindred spirit from across the world Saka Essentials

4.2K views - 11 months ago

My gentle practices for joyful, intuitive eating

My gentle practices for joyful, intuitive eating Saka Essentials

12.5K views - 1 year ago

My natural beauty rituals for healthy skin, hair growth, and radiance

My natural beauty rituals for healthy skin, hair growth, and radiance Saka Essentials

62.7K views - 1 year ago

A guided heart-opening meditation to deepen your self-love

A guided heart-opening meditation to deepen your self-love Saka Essentials

115.5K views - 1 year ago

How I learned to speak the language of my intuition

How I learned to speak the language of my intuition Saka Essentials

8.3K views - 1 year ago

How I keep my soul glowing during hard times

How I keep my soul glowing during hard times Saka Essentials

52.8K views - 1 year ago

My evening routine for a calm mind, deep sleep, & to wake up at 5am

My evening routine for a calm mind, deep sleep, & to wake up at 5am Saka Essentials

50K views - 1 year ago

How I'm deprogramming my mind & reclaiming ancestral wisdom

How I'm deprogramming my mind & reclaiming ancestral wisdom Saka Essentials

11.8K views - 1 year ago

A guided meditation to calm your mind & nervous system

A guided meditation to calm your mind & nervous system Saka Essentials

108.2K views - 1 year ago

My 5am morning routine that will activate your brain, body, and creativity

My 5am morning routine that will activate your brain, body, and creativity Saka Essentials

100.8K views - 1 year ago

Days in the life of a *recovering* perfectionist

Days in the life of a *recovering* perfectionist Saka Essentials

3.8K views - 1 year ago

Everything I never said about sex, until now

Everything I never said about sex, until now Saka Essentials

4.8K views - 1 year ago

For those seeking deep, authentic friendships

For those seeking deep, authentic friendships Saka Essentials

2.8K views - 1 year ago

How to embrace your superpowers during the ovulatory phase

How to embrace your superpowers during the ovulatory phase Saka Essentials

1.1K views - 1 year ago

How to unlock your energy & creativity post-period: Follicular phase essentials for Black women

How to unlock your energy & creativity post-period: Follicular phase essentials for Black women Saka Essentials

2K views - 1 year ago

How to make your period a sacred retreat: Menstrual phase essentials for Black women

How to make your period a sacred retreat: Menstrual phase essentials for Black women Saka Essentials

4.4K views - 1 year ago

How to thrive before your period: luteal phase essentials for Black women

How to thrive before your period: luteal phase essentials for Black women Saka Essentials

4.2K views - 1 year ago

Notes on holding space for sadness

Notes on holding space for sadness Saka Essentials

2.4K views - 1 year ago

How to *actually* heal your acne (full holistic guide)

How to *actually* heal your acne (full holistic guide) Saka Essentials

4K views - 1 year ago

The words that set my body free (a reading and affirmations)

The words that set my body free (a reading and affirmations) Saka Essentials

2.3K views - 1 year ago

A personal q&a | my favorite books, podcasts, passions, and rituals

A personal q&a | my favorite books, podcasts, passions, and rituals Saka Essentials

5.4K views - 1 year ago

Everything I wish someone told me about spirituality

Everything I wish someone told me about spirituality Saka Essentials

4.2K views - 1 year ago

How I meet my inner child

How I meet my inner child Saka Essentials

4.2K views - 1 year ago

What no one tells you about being highly sensitive

What no one tells you about being highly sensitive Saka Essentials

12.1K views - 1 year ago

How to fall in love with spending time alone

How to fall in love with spending time alone Saka Essentials

6K views - 1 year ago

How I softened my negative inner voice

How I softened my negative inner voice Saka Essentials

4.1K views - 1 year ago

For those seeking lasting confidence

For those seeking lasting confidence Saka Essentials

5.3K views - 1 year ago

For those seeking their authentic selves

For those seeking their authentic selves Saka Essentials

207.5K views - 1 year ago

My rituals for presence and deep inner peace

My rituals for presence and deep inner peace Saka Essentials

5.8K views - 1 year ago

Creating safe spaces for true connection

Creating safe spaces for true connection Saka Essentials

4.2K views - 1 year ago