Dr CBH

@UCGu8dZlsMi0EdFSMRxWERrA - 666 subscribers

Lifestyle change expert - After she was diagnosed at age 64 with Leukemia in 2022. Dr. Christina, embarked on a remarkable journey of resilience and transformation. She's not just a Wellness Coach. In addition to being a Christian Yoga instructor she's a tenacious researcher, an author of insightful books, and a mystical soul with a spiritual approach to healing. Join the journey to a life filled with hope and love. Practice slow Christian style yoga for mental, physical, and spiritual health, meditation and prayer to strengthen the body and the soul.

Home Videos Live Playlists

15-Min Morning Yoga for Strength & Balance | Build Core Stability & Focus

15-Min Morning Yoga for Strength & Balance | Build Core Stability & Focus Dr CBH

55 views - 6 days ago

Home Health Needs Francis Somerwel, PhD

Home Health Needs Francis Somerwel, PhD Dr CBH

12 views - 1 week ago

Is Your Body Too Acidic? The Hidden Link Between Acidity, Inflammation & Cancer Risk

Is Your Body Too Acidic? The Hidden Link Between Acidity, Inflammation & Cancer Risk Dr CBH

12 views - 1 week ago

5 Minute for 3 Essential Yoga Poses for Hips & Spine | Garland, Wide-Leg Fold & Down Dog Flow

5 Minute for 3 Essential Yoga Poses for Hips & Spine | Garland, Wide-Leg Fold & Down Dog Flow Dr CBH

169 views - 3 weeks ago

10 minute workout to build Strength Safely | Core, Back & Balance Yoga Practice

10 minute workout to build Strength Safely | Core, Back & Balance Yoga Practice Dr CBH

57 views - 4 weeks ago

Snow Day Yoga: Staying Calm, Grounded, and Relaxed in Tense Conditions

Snow Day Yoga: Staying Calm, Grounded, and Relaxed in Tense Conditions Dr CBH

55 views - 4 weeks ago

Cancer Detox Dr CBH

29 views - 4 weeks ago

Ricci Detox Talk about her arm and the infusion leaked into tissue

Ricci Detox Talk about her arm and the infusion leaked into tissue Dr CBH

20 views - 4 weeks ago

Yoga in My Shoes | 8-Minute no-Mat Standing Yoga for Strength, Balance & Real Life

Yoga in My Shoes | 8-Minute no-Mat Standing Yoga for Strength, Balance & Real Life Dr CBH

69 views - 1 month ago

Lower back and pain relief: easy yoga moves building back + core strength and camel pose practice

Lower back and pain relief: easy yoga moves building back + core strength and camel pose practice Dr CBH

86 views - 1 month ago

10-Minute Midday Yoga Break | Lower Back Relief & Balance Reset

10-Minute Midday Yoga Break | Lower Back Relief & Balance Reset Dr CBH

83 views - 1 month ago

Mealtime at the orphanage

Mealtime at the orphanage Dr CBH

11 views - 5 months ago

July 30, 2025 Dr CBH

15 views - 7 months ago

June 12, 2025 Dr CBH

144 views - 9 months ago

Shoulder Stand on Feet Up tool

Shoulder Stand on Feet Up tool Dr CBH

709 views - 10 months ago

Recovering a feather pillow

Recovering a feather pillow Dr CBH

72 views - 11 months ago

Gentle Careful core strength and spine workout with the Mystic Yogi

Gentle Careful core strength and spine workout with the Mystic Yogi Dr CBH

487 views - 1 year ago

15 minute yoga stretch with the mystic yogi

15 minute yoga stretch with the mystic yogi Dr CBH

344 views - 1 year ago

DIY Lavender comfrey, lemon balm and Rosemary Muscle Rub

DIY Lavender comfrey, lemon balm and Rosemary Muscle Rub Dr CBH

36 views - 1 year ago

Quick Yoga 🧘🏻‍♀️ Strengthening Stretches - Great before workout

Quick Yoga 🧘🏻‍♀️ Strengthening Stretches - Great before workout Dr CBH

182 views - 1 year ago

fast speed practice yoga

fast speed practice yoga Dr CBH

167 views - 1 year ago

Monday Morning Yoga in My Jeans Flow

Monday Morning Yoga in My Jeans Flow Dr CBH

261 views - 1 year ago

Core Yoga and Balance Workout with the Mystic Yogi

Core Yoga and Balance Workout with the Mystic Yogi Dr CBH

148 views - 1 year ago

Mystic yogi sound healing meditation

Mystic yogi sound healing meditation Dr CBH

22 views - 1 year ago

Introduction to Transformation Coaching raw 20230701 071535 Meeting Recording

Introduction to Transformation Coaching raw 20230701 071535 Meeting Recording Dr CBH

41 views - 1 year ago

Services Slow Yoga Practice with Dr Christina Blanchard Horan

Services Slow Yoga Practice with Dr Christina Blanchard Horan Dr CBH

115 views - 1 year ago

Mystic Services - what are they about?

Mystic Services - what are they about? Dr CBH

47 views - 1 year ago

Who started the #roundup case?

Who started the #roundup case? Dr CBH

50 views - 1 year ago

20 minutes easy yoga stretch before a heavy workout

20 minutes easy yoga stretch before a heavy workout Dr CBH

171 views - 1 year ago

Children Eat First Meal in Days Thanks to Generous Donations

Children Eat First Meal in Days Thanks to Generous Donations Dr CBH

105 views - 1 year ago

Short yoga in my jeans flow

Short yoga in my jeans flow Dr CBH

266 views - 1 year ago

15 minutes of stretching and balance for 55+ up

15 minutes of stretching and balance for 55+ up Dr CBH

247 views - 2 years ago

15 minute yoga a challenge for 55 and up

15 minute yoga a challenge for 55 and up Dr CBH

459 views - 2 years ago

Course Overview 5 day detox with the Mystic Yogi Dr CBH

Course Overview 5 day detox with the Mystic Yogi Dr CBH Dr CBH

103 views - 2 years ago

Intro Slow Yoga Practice with Dr Christina Blanchard Horan

Intro Slow Yoga Practice with Dr Christina Blanchard Horan Dr CBH

233 views - 2 years ago

December 21, 2023

December 21, 2023 Dr CBH

284 views - 2 years ago

November 4, 2023

November 4, 2023 Dr CBH

3K views - 2 years ago

Really? They never told my daughter this ever during her 14 years of epilepsy

Really? They never told my daughter this ever during her 14 years of epilepsy Dr CBH

328 views - 2 years ago

5-Day Detox with Dr Christina Blanchard Horan

5-Day Detox with Dr Christina Blanchard Horan Dr CBH

117 views - 2 years ago

Mother daughter 20 minute stress, relief, yoga practice, yoga stretch

Mother daughter 20 minute stress, relief, yoga practice, yoga stretch Dr CBH

274 views - 2 years ago

Easy Does it Yoga - Mother daughter duo

Easy Does it Yoga - Mother daughter duo Dr CBH

211 views - 2 years ago

10 minutes of slow Mo yoga flow

10 minutes of slow Mo yoga flow Dr CBH

683 views - 2 years ago

Short Morning Yoga Flow with the mystic Yogi

Short Morning Yoga Flow with the mystic Yogi Dr CBH

754 views - 2 years ago

Best balance yoga poses by the mystic yogi

Best balance yoga poses by the mystic yogi Dr CBH

210 views - 2 years ago

Best Yoga flow for balance and flexibility

Best Yoga flow for balance and flexibility Dr CBH

277 views - 2 years ago

Best 10 minute yoga practice flow with the mystic yogi

Best 10 minute yoga practice flow with the mystic yogi Dr CBH

178 views - 2 years ago

A shift in live schedule

A shift in live schedule Dr CBH

170 views - 2 years ago

25 minute yoga in my jeans, yoga flow with the Mystic yogi

25 minute yoga in my jeans, yoga flow with the Mystic yogi Dr CBH

437 views - 2 years ago

Awesome short morning yoga workout - great before the gym morning warmup

Awesome short morning yoga workout - great before the gym morning warmup Dr CBH

419 views - 2 years ago

Quick yoga review is always fun

Quick yoga review is always fun Dr CBH

311 views - 2 years ago

Short yoga flow for beginner back bends

Short yoga flow for beginner back bends Dr CBH

725 views - 2 years ago

Quick first time To Do a Pigeon Pose by Your Mystic Yogi!

Quick first time To Do a Pigeon Pose by Your Mystic Yogi! Dr CBH

837 views - 2 years ago

10 Minute short yoga Flow with a full body stretch

10 Minute short yoga Flow with a full body stretch Dr CBH

213 views - 2 years ago

Best Easy Pose seated yoga positions with the mystic yogi

Best Easy Pose seated yoga positions with the mystic yogi Dr CBH

141 views - 2 years ago

Cool 20 minute Yoga stretch with the Mystic Yogi

Cool 20 minute Yoga stretch with the Mystic Yogi Dr CBH

2.2K views - 2 years ago

10 minute yoga in my jeans moment - check out this self massage!

10 minute yoga in my jeans moment - check out this self massage! Dr CBH

17K views - 2 years ago

Yoga for inspiration

Yoga for inspiration Dr CBH

960 views - 2 years ago

Yoga Easy the way Mystic-Yogi Yoga

Yoga Easy the way Mystic-Yogi Yoga Dr CBH

488 views - 2 years ago

Best Morning yoga flow to let it go for 55+ you can do this!

Best Morning yoga flow to let it go for 55+ you can do this! Dr CBH

246 views - 2 years ago

15 Minute quick yoga lunge headstand practice | aricherme yoga

15 Minute quick yoga lunge headstand practice | aricherme yoga Dr CBH

126 views - 2 years ago