Mary Jo Stinnett

@UCGvOgRcHJFVLMQ2zXyYui7A - 282 subscribers

Beginner friendly yoga classes. Check in each Saturday at 9:30am for a live practice or catch it on the replay. Get your 5 minute breath work practice here yogagrl68.wixsite.com/mysite Always consult your physician before beginning any exercise program.

Home Videos Live Playlists

Christmas in July

Christmas in July Mary Jo Stinnett

106 views - 6 years ago

Facebook Live Video 3/27

Facebook Live Video 3/27 Mary Jo Stinnett

267 views - 6 years ago

Slow Flow Yoga Super Chill

Slow Flow Yoga Super Chill Mary Jo Stinnett

513 views - 6 years ago

Slow Flow Yoga Lets Flow!

Slow Flow Yoga Lets Flow! Mary Jo Stinnett

286 views - 6 years ago

Slow Flow Yoga work your shoulders and hips

Slow Flow Yoga work your shoulders and hips Mary Jo Stinnett

380 views - 6 years ago

Slow Flow Yoga hip action

Slow Flow Yoga hip action Mary Jo Stinnett

265 views - 6 years ago

Gentle slow flow yoga

Gentle slow flow yoga Mary Jo Stinnett

320 views - 6 years ago

Chair yoga Mary Jo Stinnett

327 views - 6 years ago

Slow Flow Yoga for your upper body and core

Slow Flow Yoga for your upper body and core Mary Jo Stinnett

303 views - 6 years ago

Creating cobra Mary Jo Stinnett

243 views - 6 years ago

Slow Flow Yoga open and strengthen your hips

Slow Flow Yoga open and strengthen your hips Mary Jo Stinnett

198 views - 6 years ago

Slow Flow Yoga twist into a bind? Like what you’re seeing here? Get more at any day yoga,com

Slow Flow Yoga twist into a bind? Like what you’re seeing here? Get more at any day yoga,com Mary Jo Stinnett

175 views - 6 years ago

Slow Flow Yoga opening the front body

Slow Flow Yoga opening the front body Mary Jo Stinnett

299 views - 6 years ago

BIG NEWS!!!! Mary Jo Stinnett

83 views - 6 years ago

Slow Flow Yoga with an Ashtanga flair

Slow Flow Yoga with an Ashtanga flair Mary Jo Stinnett

159 views - 6 years ago

Slow Flow yoga Mary Jo Stinnett

137 views - 6 years ago

Perfecting plank

Perfecting plank Mary Jo Stinnett

112 views - 6 years ago

Slow Flow Yoga engage your brain

Slow Flow Yoga engage your brain Mary Jo Stinnett

68 views - 6 years ago

Slow Flow Yoga core work

Slow Flow Yoga core work Mary Jo Stinnett

122 views - 6 years ago

Gentle slow flow yoga

Gentle slow flow yoga Mary Jo Stinnett

263 views - 6 years ago

Slow Flow Yoga 8/24

Slow Flow Yoga 8/24 Mary Jo Stinnett

121 views - 6 years ago

Slow Flow Yoga 8/18

Slow Flow Yoga 8/18 Mary Jo Stinnett

717 views - 6 years ago

Slow Flow Yoga arm balance 8/11

Slow Flow Yoga arm balance 8/11 Mary Jo Stinnett

140 views - 6 years ago

Slow flow yoga twists

Slow flow yoga twists Mary Jo Stinnett

152 views - 6 years ago

Slow flow yoga 7/29/19

Slow flow yoga 7/29/19 Mary Jo Stinnett

160 views - 6 years ago

Slow flow yoga upper body work

Slow flow yoga upper body work Mary Jo Stinnett

270 views - 6 years ago

Slow flow yoga Core work 7/14

Slow flow yoga Core work 7/14 Mary Jo Stinnett

181 views - 7 years ago

Slow Flow Yoga 7/7

Slow Flow Yoga 7/7 Mary Jo Stinnett

228 views - 7 years ago

6/30/19 Mary Jo Stinnett

139 views - 7 years ago

Yoga 6/22 Mary Jo Stinnett

147 views - 7 years ago

6/16/19 Mary Jo Stinnett

141 views - 7 years ago

June 9, 2019 Mary Jo Stinnett

155 views - 7 years ago

Intro Mary Jo Stinnett

134 views - 7 years ago

June 2, 2019 Mary Jo Stinnett

313 views - 7 years ago

May 26, 2019 Mary Jo Stinnett

357 views - 7 years ago