Greetings! I open up acknowledging my Ancestors who love me, and the Natural World. Thanks for your ongoing support, and for removing all obstacles from my path. 🙏🏽
My name is V LaRuth
I started these platforms to help individuals as well as myself cope with these challenging and Life-changing times.
(UPDATE) I now have five playlists! Partake in anyone at your leisure.
1. VBeautiful: A Variety Platform
2. Let's Stretch Y'all - Low Body Impact
3. Just Spontaneous Healthy Meals
4. Funday Time 🤗
5. Relationships: Let's Make Them Work
I don't have a license, but i've been exercising since i was 10.
I've studied Modern Dance, Jazz, Tap, African, Afro-Haitian & Belly dance.
Please check with your Health Care Practitioners, before partaking in these activities.
Let's work towards building great fitness and health together Spiritually, Mentally, Physically, & Emotionally.
www.instagram.com/wordsheala/?hl=en
www.facebook.com/VBeautiful1
TikTok @vlaruth
💚🧘🏽🙏🏽
