This channel is about my take on motivation, fitness, weight loss, chasing your dreams, and geek culture. I lost over 200 lbs, quit smoking cold turkey, wrote a book and a comic. Yep, I lost a whole effing person. My main goal is to have a relatable atmosphere where anyone can feel welcomed and get motivated to go after their goals. I take fitness serious, not myself, so all my videos are very down to earth, a little goofy and a little serious. I want to help anyone I can to get on track with their goals with what I've learned over the years. I'm not by any means perfect, but this stuff has worked for me very well, so I know it can help you too! You can find me on Facebook @Mario Colao 1MoreRound, on Twitter @Mario1Moreround, Instagram @MarioColao_1MoreRound, and my blogsite www.Saiditallbefore.weebly.com! Remember, all you need is a start, and some HEART. #NeverStop
