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Center for Mindful Self-Compassion

Center for Mindful Self-Compassion

@UCH6fuu1ChJNrs7ecSDdR8QQ - 10.8K subscribers

This channel is designed to be a resource for people wanting to explore Mindful Self-Compassion practices, as developed in the Mindful Self-Compassion (MSC) Training designed by Kristin Neff and Christopher Germer. For more information, please see the Center for Mindful Self-Compassion website at www.CenterForMSC.org