Mart Bergsma

@UCHOs2YAzclHILTFmiXjS2JA - 23 subscribers

Welcome to my channel! I'm Mart Bergsma, and I'm a thought leader who has experienced psychosis. Overcoming psychosis taught me the power of resilience and the peace of a life aligned with nature. I help young adults struggling with their mental health to transform fear into freedom and build a life they truly love. Subscribe for videos on building positive habits, finding peace in nature, and practical strategies for overcoming anxiety and mental illness. Learn more at martbergsma.com/.

Home Videos Live Playlists

Breaking Free from Social Anxiety to Find Your TRUE Self

Breaking Free from Social Anxiety to Find Your TRUE Self Mart Bergsma

42 views - 3 months ago

How Meditation Changed My Entire Life (Unexpected Results)

How Meditation Changed My Entire Life (Unexpected Results) Mart Bergsma

18 views - 3 months ago

There's a better way of living

There's a better way of living Mart Bergsma

8 views - 4 months ago

Don't Rush Your Life

Don't Rush Your Life Mart Bergsma

32 views - 4 months ago

The No Noise Lifestyle How to Reclaim Your Focus in a Distracted World

The No Noise Lifestyle How to Reclaim Your Focus in a Distracted World Mart Bergsma

18 views - 5 months ago

The Overabundance Trap - Why More Choices Make Us Miserable

The Overabundance Trap - Why More Choices Make Us Miserable Mart Bergsma

12 views - 5 months ago

Why Personal Growth Isn't What You Think (The Real Truth)

Why Personal Growth Isn't What You Think (The Real Truth) Mart Bergsma

2 views - 5 months ago

I Couldn't Accept Myself Until This One Thing Changed Everything

I Couldn't Accept Myself Until This One Thing Changed Everything Mart Bergsma

20 views - 6 months ago

What We Really Need Is More Real Moments (Why Your Phone Is Stealing Them)

What We Really Need Is More Real Moments (Why Your Phone Is Stealing Them) Mart Bergsma

21 views - 6 months ago

Why I Stopped Fighting AI and Started Using It (Digital Minimalist Approach)

Why I Stopped Fighting AI and Started Using It (Digital Minimalist Approach) Mart Bergsma

32 views - 6 months ago

Why I Use My Phone 90% Less (And You Should Too)

Why I Use My Phone 90% Less (And You Should Too) Mart Bergsma

85 views - 6 months ago

Why I Stopped Setting Goals And Started Winning Every Day

Why I Stopped Setting Goals And Started Winning Every Day Mart Bergsma

60 views - 6 months ago

Provide value and gain Experience first. Money will follow

Provide value and gain Experience first. Money will follow Mart Bergsma

12 views - 7 months ago

Everything in Nature Flows. So Can You

Everything in Nature Flows. So Can You Mart Bergsma

24 views - 7 months ago

Beyond the Hustle Culture

Beyond the Hustle Culture Mart Bergsma

17 views - 7 months ago

The Courage to Live Authentically in an Inauthentic World

The Courage to Live Authentically in an Inauthentic World Mart Bergsma

4 views - 7 months ago

The Power of Simplicity

The Power of Simplicity Mart Bergsma

15 views - 8 months ago

If you're feeling anxious or lost, do this

If you're feeling anxious or lost, do this Mart Bergsma

9 views - 8 months ago

What I've Learned from a Mental Illness

What I've Learned from a Mental Illness Mart Bergsma

11 views - 9 months ago

A Sailor's Journey | Find Your Calm & Chart Your Course

A Sailor's Journey | Find Your Calm & Chart Your Course Mart Bergsma

9 views - 9 months ago

How I Overcame Psychosis

How I Overcame Psychosis Mart Bergsma

34 views - 9 months ago

A Message Of Hope

A Message Of Hope Mart Bergsma

8 views - 9 months ago

Growth Mindset Mart Bergsma

32 views - 9 months ago

Slowing Down Mart Bergsma

17 views - 9 months ago

Digital Minimalism | My Creative Journey Toward a Focused Life

Digital Minimalism | My Creative Journey Toward a Focused Life Mart Bergsma

65 views - 10 months ago

Information Overload

Information Overload Mart Bergsma

7 views - 10 months ago

The Art of Doing without Overdoing

The Art of Doing without Overdoing Mart Bergsma

19 views - 10 months ago

Start Doing the Things you Love

Start Doing the Things you Love Mart Bergsma

53 views - 10 months ago

Reconnect with Nature | Simple Steps to a More Natural Life

Reconnect with Nature | Simple Steps to a More Natural Life Mart Bergsma

13 views - 11 months ago

The four habits that transformed my life

The four habits that transformed my life Mart Bergsma

17 views - 11 months ago

Embrace Imperfection - Focus on the Process

Embrace Imperfection - Focus on the Process Mart Bergsma

69 views - 11 months ago

How to take back control over your life | Social media usage

How to take back control over your life | Social media usage Mart Bergsma

21 views - 11 months ago