I LOVE music and movement. 😌
I post full out and full length classes.
- Rhythm Cycling Classes where we dance on our bikes together and get lost in the music 🚴🏼♀️
- Toning & Strength classes to build muscle 🤸🏼
- Stretching & Yoga classes to increase flexibility, reduce anxiety and induce calmness 🧘🏼♀️
I aim to create classes that are fun and enjoyable. I do not focus on creating highly polished classes, you are not “taking my class”, we are working out and getting fit together!
I have been teaching dance and fitness classes for most of my life and as dancer, staying active and fit is and will always be very important to me.
I currently teach in person classes in Hollywood, California, and virtually on Fitbit Premium.
