Clayton Puranen

@UCHU1PCmCQvgwV2K8tMwwJ4A - 5.3K subscribers

I'm a Registered Dietitian with a passion for calisthenics, fitness, nutrition, and health. Always Trying To Improve Healthy Lifestyle Challenge Videos Quality Training World Record Series If you enjoy the videos please consider subscribing! Thank you! :)

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The World's Heaviest Pull Up (Female)

The World's Heaviest Pull Up (Female) Clayton Puranen

12.5K views - 2 weeks ago

The World's Heaviest Dip

The World's Heaviest Dip Clayton Puranen

14K views - 4 weeks ago

The World's Heaviest Muscle-Up

The World's Heaviest Muscle-Up Clayton Puranen

10.8K views - 3 months ago

The World's Heaviest Chin-Up

The World's Heaviest Chin-Up Clayton Puranen

23.2K views - 6 months ago

The World's Heaviest One Arm Pull Up

The World's Heaviest One Arm Pull Up Clayton Puranen

67K views - 10 months ago

The World’s HEAVIEST Pull-Up

The World’s HEAVIEST Pull-Up Clayton Puranen

323.9K views - 1 year ago

How I Mastered The One Arm Pull-Up

How I Mastered The One Arm Pull-Up Clayton Puranen

75K views - 1 year ago

One Arm Pull-Up +15 lbs

One Arm Pull-Up +15 lbs Clayton Puranen

412 views - 2 years ago

32 Pull Ups Clayton Puranen

2.5K views - 2 years ago

5 Year Pull-Up Progression

5 Year Pull-Up Progression Clayton Puranen

1.7K views - 2 years ago

One Arm Pull-Up +12.5 lbs

One Arm Pull-Up +12.5 lbs Clayton Puranen

1.3K views - 2 years ago

One Arm Pull Up Transformation- 6 Years of Training

One Arm Pull Up Transformation- 6 Years of Training Clayton Puranen

3.8K views - 2 years ago

How Much Protein Should You Eat For Muscle Growth? | 10 High Protein Snack Ideas

How Much Protein Should You Eat For Muscle Growth? | 10 High Protein Snack Ideas Clayton Puranen

648 views - 2 years ago

How Much Money Did My Viral Video Make?

How Much Money Did My Viral Video Make? Clayton Puranen

2.1K views - 2 years ago

31 One Arm Pull Ups- Uncut Training Session (2022)

31 One Arm Pull Ups- Uncut Training Session (2022) Clayton Puranen

522 views - 2 years ago

56 One Arm Pull Ups

56 One Arm Pull Ups Clayton Puranen

929 views - 2 years ago

Weighted One Arm Pull Up Session (+10 LBS)

Weighted One Arm Pull Up Session (+10 LBS) Clayton Puranen

312 views - 2 years ago

How Many Pull Ups Can A UFC Champion Do?

How Many Pull Ups Can A UFC Champion Do? Clayton Puranen

27.2K views - 2 years ago

How I Did Over 30 Pull Ups In One Set

How I Did Over 30 Pull Ups In One Set Clayton Puranen

19.7K views - 2 years ago

How Many Pull Ups Can The World's Strongest Man Do?

How Many Pull Ups Can The World's Strongest Man Do? Clayton Puranen

3.4M views - 2 years ago

Doing Arnold Schwarzenegger's Pull Up Routine For A WIDE BACK

Doing Arnold Schwarzenegger's Pull Up Routine For A WIDE BACK Clayton Puranen

10.2K views - 2 years ago

Calisthenics Test | Basic Moves

Calisthenics Test | Basic Moves Clayton Puranen

2.4K views - 3 years ago

Registered Dietitian Takes Creatine For 83 Days | Fitness Experiment

Registered Dietitian Takes Creatine For 83 Days | Fitness Experiment Clayton Puranen

2K views - 3 years ago

How To Do Your First Push Ups | For Beginners

How To Do Your First Push Ups | For Beginners Clayton Puranen

280 views - 3 years ago

500 Pull Ups | Timelapse

500 Pull Ups | Timelapse Clayton Puranen

269 views - 3 years ago

How To Do A One Arm Pull Up | My Experience | Training Session | Tips

How To Do A One Arm Pull Up | My Experience | Training Session | Tips Clayton Puranen

668 views - 3 years ago

31 One-Arm Pull-Ups In One Session

31 One-Arm Pull-Ups In One Session Clayton Puranen

234 views - 3 years ago

Hybrid Calisthenics Workout | Push Day (Calisthenics, Weighted Calisthenics, and Weight Training)

Hybrid Calisthenics Workout | Push Day (Calisthenics, Weighted Calisthenics, and Weight Training) Clayton Puranen

418 views - 3 years ago

Calisthenics Endurance Set (One Arm Pull Ups, Muscle ups, Bar Dips, Pull Ups)

Calisthenics Endurance Set (One Arm Pull Ups, Muscle ups, Bar Dips, Pull Ups) Clayton Puranen

206 views - 3 years ago

Best Home Doorway Pull Up Bar | Review

Best Home Doorway Pull Up Bar | Review Clayton Puranen

13.8K views - 3 years ago

Pull Up and Forearm Workout (My Favorite)

Pull Up and Forearm Workout (My Favorite) Clayton Puranen

508 views - 4 years ago

One Arm Pull-Up Challenge | 20 Reps in 36 Minutes

One Arm Pull-Up Challenge | 20 Reps in 36 Minutes Clayton Puranen

241 views - 4 years ago

Calisthenics Workout At The Park | Ripped My Calluses

Calisthenics Workout At The Park | Ripped My Calluses Clayton Puranen

179 views - 4 years ago

How To Use Fat Gripz To Build Grip Strength- Fat Gripz Workout

How To Use Fat Gripz To Build Grip Strength- Fat Gripz Workout Clayton Puranen

808 views - 4 years ago

Training Motivation and Highlights

Training Motivation and Highlights Clayton Puranen

109 views - 5 years ago

Lockdown Fitness Challenge

Lockdown Fitness Challenge Clayton Puranen

103 views - 5 years ago

Best Forearm Exercises

Best Forearm Exercises Clayton Puranen

671 views - 5 years ago

Weighted Pull Ups Using Fat Gripz Extreme | Testing My Max | Building Grip Strength

Weighted Pull Ups Using Fat Gripz Extreme | Testing My Max | Building Grip Strength Clayton Puranen

1.6K views - 5 years ago

Grip Training at The Park | Ninja/Climbing

Grip Training at The Park | Ninja/Climbing Clayton Puranen

159 views - 5 years ago

Training Grip At The Park

Training Grip At The Park Clayton Puranen

144 views - 5 years ago

Training At A Playground- One-Arm Pull-Up and Hangboarding

Training At A Playground- One-Arm Pull-Up and Hangboarding Clayton Puranen

102 views - 5 years ago

Home Grip Strength Workout- Using Grippers and Finger Extensor Bands

Home Grip Strength Workout- Using Grippers and Finger Extensor Bands Clayton Puranen

662 views - 5 years ago

Park Workout #2 For Climbing and Calisthenics

Park Workout #2 For Climbing and Calisthenics Clayton Puranen

75 views - 5 years ago

Park Workout #1 for Climbing (Pull-Ups and Hangbording)

Park Workout #1 for Climbing (Pull-Ups and Hangbording) Clayton Puranen

96 views - 5 years ago

0.75 inch Campus Board Progression

0.75 inch Campus Board Progression Clayton Puranen

66 views - 5 years ago

Pull Up and Hangboard Workout for Climbing and Calisthenics at the Gym

Pull Up and Hangboard Workout for Climbing and Calisthenics at the Gym Clayton Puranen

95 views - 6 years ago

Review of My Grip Training Equipment

Review of My Grip Training Equipment Clayton Puranen

129 views - 6 years ago

Pinch Grip Training for Climbing, Ninja Warrior, and Armlifting

Pinch Grip Training for Climbing, Ninja Warrior, and Armlifting Clayton Puranen

231 views - 6 years ago

Grip Genie- Unboxing and Testing Grip Strength

Grip Genie- Unboxing and Testing Grip Strength Clayton Puranen

3.3K views - 6 years ago

Grip Training- Power Pistons | Review and Testing

Grip Training- Power Pistons | Review and Testing Clayton Puranen

424 views - 6 years ago

First Time Using Fat Gripz- Review and Training Session

First Time Using Fat Gripz- Review and Training Session Clayton Puranen

8.6K views - 6 years ago

My First Time at Ninja Warrior Gym- Highlights

My First Time at Ninja Warrior Gym- Highlights Clayton Puranen

73 views - 6 years ago

Red River Gorge, Kentucky, USA- Rock Climbing

Red River Gorge, Kentucky, USA- Rock Climbing Clayton Puranen

56 views - 6 years ago

Red River Gorge, Kentucky, USA- Rock Climbing

Red River Gorge, Kentucky, USA- Rock Climbing Clayton Puranen

75 views - 6 years ago

Red River Gorge- Creature Feature

Red River Gorge- Creature Feature Clayton Puranen

215 views - 6 years ago

Oak Park, Grand Ledge, Chips- 5.7

Oak Park, Grand Ledge, Chips- 5.7 Clayton Puranen

217 views - 6 years ago

Campus Board Progression (1 Inch Rungs)

Campus Board Progression (1 Inch Rungs) Clayton Puranen

171 views - 6 years ago