Kaizen Lab Jiujitsu

@UCHg-2XmmfhK3ip24hiImAEg - 851 subscribers

An amazing community built from amazing members. A martial arts school based Perth, Western Australia with Brazilian Jiujitsu, Muay Thai & Kickboxing and Self Defence programs. Classes for adults, kids and teens.

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Week 5 Update: Hayden’s Unexpected Gains, Gym Banter & Brutal Hamstring Curls | Kaizen S&C

Week 5 Update: Hayden’s Unexpected Gains, Gym Banter & Brutal Hamstring Curls | Kaizen S&C Kaizen Lab Jiujitsu

91 views - 9 months ago

From Broken to Moving Better Than Ever | Alec’s Week 5 S&C Check-In

From Broken to Moving Better Than Ever | Alec’s Week 5 S&C Check-In Kaizen Lab Jiujitsu

21 views - 9 months ago

3 Weeks In: Jesse’s Turning Point | S&C Progress Update

3 Weeks In: Jesse’s Turning Point | S&C Progress Update Kaizen Lab Jiujitsu

76 views - 9 months ago

Week 0 with Jesse: Why He’s Joining the Kaizen Strength & Conditioning Program

Week 0 with Jesse: Why He’s Joining the Kaizen Strength & Conditioning Program Kaizen Lab Jiujitsu

55 views - 10 months ago

Linc’s Starting Point | Strength & Conditioning Journey Begins at Kaizen Lab Jiujitsu

Linc’s Starting Point | Strength & Conditioning Journey Begins at Kaizen Lab Jiujitsu Kaizen Lab Jiujitsu

43 views - 10 months ago

“Why I’m Starting from Scratch | Hayden’s Journey Begins | Kaizen S&C Founding Five”

“Why I’m Starting from Scratch | Hayden’s Journey Begins | Kaizen S&C Founding Five” Kaizen Lab Jiujitsu

43 views - 10 months ago

"Why I Said Yes to Fixing My Body | Alec’s Start of the Kaizen Strength & Conditioning Journey"

"Why I Said Yes to Fixing My Body | Alec’s Start of the Kaizen Strength & Conditioning Journey" Kaizen Lab Jiujitsu

35 views - 10 months ago

"This Is My Turning Point” | Matt’s Strength & Conditioning Journey Begins at Kaizen Lab

"This Is My Turning Point” | Matt’s Strength & Conditioning Journey Begins at Kaizen Lab Kaizen Lab Jiujitsu

51 views - 10 months ago

coffee and chats Kaizen Lab Jiujitsu

coffee and chats Kaizen Lab Jiujitsu Kaizen Lab Jiujitsu

100 views - 2 years ago

Brazilian Jiu-Jitsu, MMA and Self Defence - Perth, Western Australia

Brazilian Jiu-Jitsu, MMA and Self Defence - Perth, Western Australia Kaizen Lab Jiujitsu

972 views - 3 years ago

KAIZEN LAB JIUJITSU - Feed The Passion

KAIZEN LAB JIUJITSU - Feed The Passion Kaizen Lab Jiujitsu

233 views - 4 years ago

The Right Culture and People in Brazilian Jiu-Jitsu

The Right Culture and People in Brazilian Jiu-Jitsu Kaizen Lab Jiujitsu

1.6K views - 5 years ago

Elevator Sweep Kaizen Lab Jiujitsu

1.1K views - 5 years ago

Standing Armlock (aka Standing Armbar)

Standing Armlock (aka Standing Armbar) Kaizen Lab Jiujitsu

8.7K views - 5 years ago

Headlock Escape From Standing

Headlock Escape From Standing Kaizen Lab Jiujitsu

25.5K views - 5 years ago

Haymaker Defence

Haymaker Defence Kaizen Lab Jiujitsu

3.1K views - 5 years ago

Double Ankle Sweep

Double Ankle Sweep Kaizen Lab Jiujitsu

891 views - 5 years ago

BJJ Figure 4 From Side Control

BJJ Figure 4 From Side Control Kaizen Lab Jiujitsu

525 views - 6 years ago

Punch Defence From Standing

Punch Defence From Standing Kaizen Lab Jiujitsu

986 views - 6 years ago

Defending From Punches On The Ground

Defending From Punches On The Ground Kaizen Lab Jiujitsu

570 views - 6 years ago

Basic Positions of Brazilian Jiujitsu

Basic Positions of Brazilian Jiujitsu Kaizen Lab Jiujitsu

149 views - 6 years ago

Kaizen Lab Jiujitsu Free Rolling

Kaizen Lab Jiujitsu Free Rolling Kaizen Lab Jiujitsu

297 views - 6 years ago