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Muti K.

Muti K.

@UCHhSQWid8HiMceOpp3WGKyQ - 29 subscribers

Meditation trains the mind to β€œnot dwell in the past or complete about the future β€œ it lets the mind settle in the β€œnow” and allows us to seethe beauty of the present. All it takes is 10 or 15 minutes to listen every day for a few weeks to see the benefits. Thank you for listening πŸ§˜β€β™‚οΈ Audio studio - YouTube Free download Make sure to subscribe so you don’t miss out on my future videos. zaya111619@ gmail.com