Lisa H. Snyder

@UCHnz49lRUMmeDJfVqDPSLDQ - 1.6K subscribers

I help women over 40 navigate the in-between phase known as liminality. Calm, grounded support for boundaries, self-trust, and midlife transitions. ➡️ Join the newsletter community: www.lisahsnyder.com ➡️ Release & Rise for Women April 2026: lisahsnyder.com/rr-pilot/

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I'm begging you to stop this mistake | women over 40 relationships

I'm begging you to stop this mistake | women over 40 relationships Lisa H. Snyder

928 views - 4 days ago

I wasted 50 years doing this 1 BAD speaking habit

I wasted 50 years doing this 1 BAD speaking habit Lisa H. Snyder

333 views - 2 weeks ago

the COST of SELF-DOUBT

the COST of SELF-DOUBT Lisa H. Snyder

82 views - 3 weeks ago

Why you feel off (even when nothing is wrong)

Why you feel off (even when nothing is wrong) Lisa H. Snyder

97 views - 1 month ago

I'm begging you to listen to your gut

I'm begging you to listen to your gut Lisa H. Snyder

314 views - 1 month ago

Can't Relax? It's Not What You Think

Can't Relax? It's Not What You Think Lisa H. Snyder

42 views - 1 month ago

I stopped forcing goals and do this instead. | No New Year Resolutions for women over 50.

I stopped forcing goals and do this instead. | No New Year Resolutions for women over 50. Lisa H. Snyder

72 views - 3 months ago

Why the holidays don’t always feel good. It might not be what you think.

Why the holidays don’t always feel good. It might not be what you think. Lisa H. Snyder

245 views - 3 months ago

For 40+ years I stuffed my feelings. This is what happened.

For 40+ years I stuffed my feelings. This is what happened. Lisa H. Snyder

383 views - 4 months ago

How I handle holiday anxiety (with sensitivity)

How I handle holiday anxiety (with sensitivity) Lisa H. Snyder

56 views - 4 months ago

3 signs I’ll never miss again (narcissism red flags)

3 signs I’ll never miss again (narcissism red flags) Lisa H. Snyder

75 views - 4 months ago

I’m no longer ok with toxic behavior (even from family)

I’m no longer ok with toxic behavior (even from family) Lisa H. Snyder

83 views - 5 months ago