3:25 Aerial Yoga Creative Nest | A Pretty, Fluid Transition for Your Aerial Flow OM Shack 89 views - 1 month ago
1:01 Insights With Vanessa Episode 5:Take the Wheel and Get Back In The Game OM Shack 28 views - 1 month ago
31:24 Aerial Pilates for Strength & Control | Full-Body Conditioning OM Shack 1.1K views - 1 month ago
1:18 Insights With Vanessa, Episode 3: Create Possibilities + Cast a Rainbow OM Shack 20 views - 1 month ago
19:01 Aerial Restorative Flow: 15-Minute Daily Relief for Lower Back & Sciatic Tension OM Shack 447 views - 4 months ago
40:48 Elevate Your Fitness: Aerial Fitness Fun for Strength and Flexibility! OM Shack 746 views - 4 months ago
2:10 Aerial Yoga: Sun Salutations 1 Designed to energize, strengthen, and bring balance to your day. OM Shack 145 views - 4 months ago
9:45 10-Minute Full Body Aerial Yoga Workout | Strength, Core, and Flexibility OM Shack 385 views - 6 months ago
0:21 Aerial Yoga for Every Body | Modifications & Mindful Movement with Kristen OM Shack 212 views - 6 months ago
25:42 🔥 25-Minute Aerial Yoga Workout | Full-Body Flow for Strength & Balance OM Shack 1.4K views - 6 months ago
29:50 Aerial Yoga:-Ease Into Your Day or Unwind Before Bed with this Meditation and Restorative Practice OM Shack 667 views - 1 year ago
15:57 The Om Shack Podcast: Episode 6: The Power of Morning Rituals: Energize, Focus, Thrive OM Shack 1 year ago
6:14 Healing Together: Episode 5 - Trusting Your Internal Compass with Jessenia Cardoso OM Shack 1 year ago
4:23 Healing Together: Episode 1 - The Only One Stopping You is...You with Kristen OM Shack 1 year ago
22:25 OM Shack Podcast: Strengthening Your Intuitive Muscle with Vaness Gibson and Kristen Lemoine Vetter OM Shack 1 year ago
3:29 Feeling Overwhelmed? Use this practice to return to the here and now. It’s as simple as 5-4-3-2-1 OM Shack 46 views - 1 year ago
5:58 Immerse yourself in the soothing sounds of crystal singing bowls! OM Shack 56 views - 1 year ago
2:28 Warrior Poses in the Aerial Hammock: Unique Variations and Alignment Tips OM Shack 354 views - 1 year ago
5:06 Rise + Shine 5 Minute Morning Yoga Stretch to Start Your Day with Vitality and Intention. OM Shack 464 views - 2 years ago
1:17 Conscious Touch Thai Yoga Massage with David Roma at the Om Shack OM Shack 435 views - 2 years ago
10:10 7-Day Morning Aerial Warmup Challenge: Day 3, Stretch Your Body & Set an Intention! OM Shack 1.1K views - 2 years ago
1:32 Wide Leg Squats in Aerial Yoga - Create an Invisible Wall for Correct Posture! OM Shack 768 views - 2 years ago
0:58 Unlock Your Hips and Soothe Lower Back Pain with Standing Pigeon in the Aerial Yoga Hammock OM Shack 1.2K views - 2 years ago
10:41 "Revitalize Your Body with Aerial Yoga Stretch Workout | Desk Warrior Relief" OM Shack 2.4K views - 2 years ago
35:37 Aerial Yoga Restore & Strengthen the Body in the Low Hammock OM Shack 19.2K views - 2 years ago
12:28 Aerial Yoga: How To Get Into a Folded Hammock and Open Hammock Inversion Tutorial OM Shack 991 views - 2 years ago
4:46 Aerial Yoga - How to Safely, and Correctly Get Into a Back Belt Inversion OM Shack 603 views - 2 years ago