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SopranoDoctor

SopranoDoctor

@UCILPjppJldvJvsNBILEsgSQ - 2.1K subscribers

Let’s discuss how we can preserve our health. Prevention tips from your enthusiastic primary care physician 👩🏽‍⚕️ . I sing because of its many health benefits, which include — improvement of breathing capabilities, by increasing lung capacities. — Improved mental health by the release of endorphins also known as ‘feel good hormones’. These make us feel uplifted. — Some Have alluded to improved heart rhythm, especially when singing in a group. — Singing tones abdominal muscles and improves circulation. Can we sing more? #music #wellness# #fitness #mentalhealth