HIIT the Beat

@UCIWVvtXc_Q1GKC5u0aFHSBw - 42K subscribers

🔥 Not just a workout. A whole new way to move. ⚡️ Feels like dance. Hits like HIIT. Trains everything that matters. The original urban training method — led by music. Strength. Coordination. Mobility. Rhythm. All at once. To build a body that helps you move better in real life. Different level. Same fun. 📲 Download the app — 7 days free trial: www.hiit-the-beat.com/app 📸 Instagram: @hiitthebeat 👊 Founded by @petair.the.machine New videos every week.

Home Videos Live Playlists

2 Levels. 1 Beat - 4 Minute Full Body Tabata Workout (No Equipment) #10

2 Levels. 1 Beat - 4 Minute Full Body Tabata Workout (No Equipment) #10 HIIT the Beat

3.2K views - 3 weeks ago

Stop Doing Workouts That Only Train One Thing (Do This Instead)

Stop Doing Workouts That Only Train One Thing (Do This Instead) HIIT the Beat

3.8K views - 1 month ago

12-Min Full Body HIIT Workout — No Equipment, 2 Levels, Follow Along To The Beat

12-Min Full Body HIIT Workout — No Equipment, 2 Levels, Follow Along To The Beat HIIT the Beat

5.1K views - 1 month ago

Why 90% Do It Wrong (And How To Fix It) - Make It Look Easy

Why 90% Do It Wrong (And How To Fix It) - Make It Look Easy HIIT the Beat

3.4K views - 2 months ago

Stop Doing These 3 Exercises (They're Missing Everything That Matters)

Stop Doing These 3 Exercises (They're Missing Everything That Matters) HIIT the Beat

8K views - 2 months ago

6 Minute TABATA Home Workout #9 – Full Body, No Equipment | Follow Along Version

6 Minute TABATA Home Workout #9 – Full Body, No Equipment | Follow Along Version HIIT the Beat

6.8K views - 2 months ago

8 Minute HIIT Advanced Workout – Full Body - No Equipment - No Gym Needed | Unlock A New Way 2 Move

8 Minute HIIT Advanced Workout – Full Body - No Equipment - No Gym Needed | Unlock A New Way 2 Move HIIT the Beat

1.6K views - 2 months ago

3 Min Beginner (but not basic) Tabata Push-up Home Workout #8 I No Equipment I A New Way to Move

3 Min Beginner (but not basic) Tabata Push-up Home Workout #8 I No Equipment I A New Way to Move HIIT the Beat

2.3K views - 2 months ago

A workout that feels like dance, but hits like HIIT ! For Full Body Tabata Home Workout #7

A workout that feels like dance, but hits like HIIT ! For Full Body Tabata Home Workout #7 HIIT the Beat

1.9K views - 3 months ago

4 MIN TABATA FULL BODY HOME WORKOUT TO THE BEAT #5 I Fun & Intense I No Equipment

4 MIN TABATA FULL BODY HOME WORKOUT TO THE BEAT #5 I Fun & Intense I No Equipment HIIT the Beat

3K views - 3 months ago

Stay Strong & Mobile For Life - Try This Music Driven Home Workout I No Equipment I Advanced

Stay Strong & Mobile For Life - Try This Music Driven Home Workout I No Equipment I Advanced HIIT the Beat

2.6K views - 3 months ago

Don`t Let Your Body Get Stiff - Do This Home Workout Instead

Don`t Let Your Body Get Stiff - Do This Home Workout Instead HIIT the Beat

1.9K views - 3 months ago

Can You Survive This 9 Minute Expert Home Workout? (Music-Driven, Full Body, No Equipment)

Can You Survive This 9 Minute Expert Home Workout? (Music-Driven, Full Body, No Equipment) HIIT the Beat

3.6K views - 4 months ago

If You Want To Move Like This at 50... Start Training Like This #12

If You Want To Move Like This at 50... Start Training Like This #12 HIIT the Beat

2.6K views - 4 months ago

12 Min Full Body Outdoor Workout | Beginner & Expert #6 | No Gym

12 Min Full Body Outdoor Workout | Beginner & Expert #6 | No Gym HIIT the Beat

4K views - 4 months ago

This Workout Just Feels Different 🔥 | 8-Min HIIT Full Body High-Energy Workout (No Equipment)

This Workout Just Feels Different 🔥 | 8-Min HIIT Full Body High-Energy Workout (No Equipment) HIIT the Beat

4.6K views - 5 months ago

Stay Strong And Mobile For Life - Try This Exercise #11

Stay Strong And Mobile For Life - Try This Exercise #11 HIIT the Beat

2.4K views - 5 months ago

Street Fighter-Style Tabata Home Workout #4 - 3-Minute Full Body HIIT Challenge 2 Boost Energy & Fun

Street Fighter-Style Tabata Home Workout #4 - 3-Minute Full Body HIIT Challenge 2 Boost Energy & Fun HIIT the Beat

4.7K views - 5 months ago

WARNING: Only 1% Can Finish This 12-Min Push-Up Workout

WARNING: Only 1% Can Finish This 12-Min Push-Up Workout HIIT the Beat

1K views - 5 months ago

Why Everyone Loves This Home Workout I 10-Min Full Body HIIT to Music I 2 Levels #4 I Beg. & Adv.

Why Everyone Loves This Home Workout I 10-Min Full Body HIIT to Music I 2 Levels #4 I Beg. & Adv. HIIT the Beat

8K views - 5 months ago

6 Minute TABATA Home Workout #3 – Full Body, No Equipment | Can You Survive All Rounds?

6 Minute TABATA Home Workout #3 – Full Body, No Equipment | Can You Survive All Rounds? HIIT the Beat

151K views - 5 months ago

7-Min New Year HIIT Challenge – 10 Rounds, 10 Moves! Can You Survive?

7-Min New Year HIIT Challenge – 10 Rounds, 10 Moves! Can You Survive? HIIT the Beat

7.4K views - 5 months ago

Upper Body Music Driven HIIT Home Workout – Beginner, Advanced & Expert #4 I No Equipment

Upper Body Music Driven HIIT Home Workout – Beginner, Advanced & Expert #4 I No Equipment HIIT the Beat

11K views - 6 months ago

Why I Fell in Love with HIIT the Beat – Transform Your Workout Forever as a Trainer

Why I Fell in Love with HIIT the Beat – Transform Your Workout Forever as a Trainer HIIT the Beat

669 views - 6 months ago

25 Min Full Body HIIT – Low Impact & High Impact Options | 2 Levels #3 | Music Driven Home Workout

25 Min Full Body HIIT – Low Impact & High Impact Options | 2 Levels #3 | Music Driven Home Workout HIIT the Beat

just now

Master This Movement Progression: Build Strength, Coordination & Flow #7

Master This Movement Progression: Build Strength, Coordination & Flow #7 HIIT the Beat

647 views - 6 months ago

25-Min Full Body Burn Home Workout To The Beat – For Beginner & Advanced #2 | Follow Along

25-Min Full Body Burn Home Workout To The Beat – For Beginner & Advanced #2 | Follow Along HIIT the Beat

12K views - 6 months ago

Fun, Easy & Addictive | HIIT the Beat Trainer Story

Fun, Easy & Addictive | HIIT the Beat Trainer Story HIIT the Beat

456 views - 7 months ago

Why I’ve Been a HIIT the Beat Trainer for 5 Years | Indra’s Story

Why I’ve Been a HIIT the Beat Trainer for 5 Years | Indra’s Story HIIT the Beat

194 views - 7 months ago

These Breakdance Moves Became the Most Effective Fitness Exercises in the World #10

These Breakdance Moves Became the Most Effective Fitness Exercises in the World #10 HIIT the Beat

448 views - 7 months ago

12-Min Upper Body Challenge – For Advanced & Pros #1 - HIIT the Beat I BREAKLETICS method

12-Min Upper Body Challenge – For Advanced & Pros #1 - HIIT the Beat I BREAKLETICS method HIIT the Beat

2K views - 7 months ago

This Core Move Changes Everything I Breakdance-Inspired Full-Body Exercise I Strength + Mobility #3

This Core Move Changes Everything I Breakdance-Inspired Full-Body Exercise I Strength + Mobility #3 HIIT the Beat

1.4K views - 8 months ago

Become a HIIT the Beat Trainer - Transform Lives Through Music & Movement I POWER.MUSIC.IMPACT

Become a HIIT the Beat Trainer - Transform Lives Through Music & Movement I POWER.MUSIC.IMPACT HIIT the Beat

372 views - 8 months ago

Extreme 12 Min Upper Body Push Up Workout | Chest Explosion I Follow Along I No Equipment

Extreme 12 Min Upper Body Push Up Workout | Chest Explosion I Follow Along I No Equipment HIIT the Beat

660 views - 8 months ago

10 MIN HIIT the Beat Beginner Workout I Follow Along I 2 Levels I No Equipment I Easier Than Pilates

10 MIN HIIT the Beat Beginner Workout I Follow Along I 2 Levels I No Equipment I Easier Than Pilates HIIT the Beat

3.8K views - 8 months ago

Stop Doing Crunches – Try THIS Core Shredder Instead #9

Stop Doing Crunches – Try THIS Core Shredder Instead #9 HIIT the Beat

318 views - 9 months ago

Stop Wasting Time on Planks – Do THIS for a Stronger Core #8

Stop Wasting Time on Planks – Do THIS for a Stronger Core #8 HIIT the Beat

732 views - 9 months ago

Two-Step Push-Ups | Next-Level Functional Training (HIIT the Beat Tutorial)

Two-Step Push-Ups | Next-Level Functional Training (HIIT the Beat Tutorial) HIIT the Beat

498 views - 9 months ago

Still Struggling with Push-Ups? Do THIS instead (2 Simple Progressions)

Still Struggling with Push-Ups? Do THIS instead (2 Simple Progressions) HIIT the Beat

359 views - 9 months ago

Why Training WITHOUT Music is a Huge Mistake - Do This Instead

Why Training WITHOUT Music is a Huge Mistake - Do This Instead HIIT the Beat

223 views - 9 months ago

My First Trainer Certification Changed My Life - Joanne´s HIIT the Beat Journey

My First Trainer Certification Changed My Life - Joanne´s HIIT the Beat Journey HIIT the Beat

182 views - 9 months ago

3 Min Upper Body & Core HIIT Challenge I Can You Handle It?

3 Min Upper Body & Core HIIT Challenge I Can You Handle It? HIIT the Beat

827 views - 10 months ago

Intense TABATA Workout #2 Fat Loss I Functional Workout To Power Beats I No Equipment I For Women

Intense TABATA Workout #2 Fat Loss I Functional Workout To Power Beats I No Equipment I For Women HIIT the Beat

8.4K views - 10 months ago

3 Exercises That Will Transform Your Body in 2025 I Full-Body Strength, Mobility & Power! #1

3 Exercises That Will Transform Your Body in 2025 I Full-Body Strength, Mobility & Power! #1 HIIT the Beat

2.3K views - 10 months ago

3 Push-Up Mistakes Destroying Your Progress (And How To Fix Them Fast!)

3 Push-Up Mistakes Destroying Your Progress (And How To Fix Them Fast!) HIIT the Beat

267 views - 11 months ago

He left the corporate world – and found his purpose in fitness I HIIT the Beat

He left the corporate world – and found his purpose in fitness I HIIT the Beat HIIT the Beat

136 views - 11 months ago

Stop Wasting Time with Planks! Try THIS Instead (3 Shocking Reasons) #6

Stop Wasting Time with Planks! Try THIS Instead (3 Shocking Reasons) #6 HIIT the Beat

598 views - 11 months ago

The Most Underrated HIIT Exercise No One Is Doing (But Should) #5

The Most Underrated HIIT Exercise No One Is Doing (But Should) #5 HIIT the Beat

1.1K views - 11 months ago

STOP Doing (Cross Fit) Burpees Like This - Try This Safe & Powerful Alternative Instead

STOP Doing (Cross Fit) Burpees Like This - Try This Safe & Powerful Alternative Instead HIIT the Beat

471 views - 11 months ago

Superhuman TABATA Body HIIT Workout #1 | No Equipment, Just Music & Sweat I ADVANCED ONLY

Superhuman TABATA Body HIIT Workout #1 | No Equipment, Just Music & Sweat I ADVANCED ONLY HIIT the Beat

13K views - 1 year ago

HIIT the Beat Changed my Life - From Hospital Work to My Dream Job

HIIT the Beat Changed my Life - From Hospital Work to My Dream Job HIIT the Beat

410 views - 1 year ago

STOP Doing Squats Like THIS - Fix Your Form Instantly!

STOP Doing Squats Like THIS - Fix Your Form Instantly! HIIT the Beat

473 views - 1 year ago

Stop Doing - Push-Ups - Try These 3 Game-Changing Variations Instead #4

Stop Doing - Push-Ups - Try These 3 Game-Changing Variations Instead #4 HIIT the Beat

703 views - 1 year ago

She Lost 10 kg With No Weights - Bodyweight HIIT the Beat Transformation

She Lost 10 kg With No Weights - Bodyweight HIIT the Beat Transformation HIIT the Beat

829 views - 1 year ago

How She Got Fit & Healthy - HIIT the Beat Changed Her Life

How She Got Fit & Healthy - HIIT the Beat Changed Her Life HIIT the Beat

799 views - 1 year ago

From Overweight to Fit - His HIIT the Beat Transformation Is Unreal!

From Overweight to Fit - His HIIT the Beat Transformation Is Unreal! HIIT the Beat

354 views - 1 year ago

AFTER HIIT: 3 (Mobility) Exercises Your Body Will Thank You For!

AFTER HIIT: 3 (Mobility) Exercises Your Body Will Thank You For! HIIT the Beat

388 views - 1 year ago

Why HIIT the Beat Changes Lives - Real Trainer Experience

Why HIIT the Beat Changes Lives - Real Trainer Experience HIIT the Beat

423 views - 1 year ago

Home Workout for Beginners | 12-Min HIIT with Music (No Equipment) I HIIT the Beat

Home Workout for Beginners | 12-Min HIIT with Music (No Equipment) I HIIT the Beat HIIT the Beat

3.8K views - 1 year ago

STOP Making These 3 Home Workout Mistakes (Most People Do!)

STOP Making These 3 Home Workout Mistakes (Most People Do!) HIIT the Beat

222 views - 1 year ago