Elevate with Andy

@UCIz5Ip_0-j4m7T2PSA34G3A - 84 subscribers

Professional ballet dancer, Pilates & CoreAlign instructor, cancer survivor, FND warrior—welcome to my living notebook on rebuilding resilience. Following cancer treatment, a six-month decline led to a diagnosis—Functional Neurological Disorder (FND). My right limbs stopped firing properly, causing tremors and a gait impairment that during flares stole my ability to walk independently or write. Shifting from thinking to somatic feeling, I rely on functional movement & neurofeedback to actively rewire my body. Two years after FND diagnosis, I created Resilience in Motion—a modern dance solo built as the kinesthetic embodiment of reclaimed aliveness. Through judgment-free curiosity, restorative rituals, bone rhythms & neuromuscular integration, we create deep physical changes that leave the studio space with you—giving your body more skillful options to build a resilient self. Move from survivor to thriver. #ResilienceInMotion #SomaticMovement #FNDwarrior #ElevateWithAndy