Nola Bloom

@UCIzj-qeeRNcGovHW-ManVhw - 1.1K subscribers

Welcome to Blooming Spirit, a sanctuary for embodied living, deep rest, and inner transformation. I’m Nola Bloom, a yoga teacher, massage & beauty therapist, and feminine embodiment guide based on the island of Koh Phangan, Thailand. Here you’ll find a soulful mix of: 🧘‍♀️ Gentle & grounding yoga classes 🌿 Guided meditations to center and restore ✨ Massage rituals & self-care practices including Chi Nei Tsang, Ayurvedic Head Massage & Zen Flow Massage These offerings are designed to nourish your body, soothe your nervous system, and reconnect you with your inner wisdom. 🎧 Explore more meditations and live events on my Insight Timer 📖 Discover my Gratitude Journal on Amazon — a companion to your mindfulness practice 💌 Interested in private sessions or coaching? Visit my website below Thank you for being here. May this space support your own blooming. 🌸 With love, Nola Bloom

Home Videos Live Playlists

Radiant Self-Love: A Yoga Nidra For Valentine’s Day 💖

Radiant Self-Love: A Yoga Nidra For Valentine’s Day 💖 Nola Bloom

10 views - 6 days ago

85. Soft Awakening: A Gentle Morning Meditation

85. Soft Awakening: A Gentle Morning Meditation Nola Bloom

8 views - 3 weeks ago

84. Riding the Momentum of the Horse: A Meditation for Freedom, Vitality & Heart-Led Movement

84. Riding the Momentum of the Horse: A Meditation for Freedom, Vitality & Heart-Led Movement Nola Bloom

24 views - 1 month ago

83. Yoga Nidra: Temple of Receiving – A Ritual for Abundance & Prosperity

83. Yoga Nidra: Temple of Receiving – A Ritual for Abundance & Prosperity Nola Bloom

92 views - 2 months ago

82. Awakening the Inner Light: A Meditation for Clarity & Renewal 🌿

82. Awakening the Inner Light: A Meditation for Clarity & Renewal 🌿 Nola Bloom

23 views - 2 months ago

80. Yoga Nidra: Breathing Into Balance — A Guided Meditation for Emotional Stability 🌿

80. Yoga Nidra: Breathing Into Balance — A Guided Meditation for Emotional Stability 🌿 Nola Bloom

42 views - 3 months ago

79. 💫 Heaven’s Embrace: The Light Beyond Dreams — A Sleep Meditation for Deep Rest 🌙

79. 💫 Heaven’s Embrace: The Light Beyond Dreams — A Sleep Meditation for Deep Rest 🌙 Nola Bloom

19 views - 3 months ago

78. Clearing the Inner Space: A Practice of Saucha & Meditation

78. Clearing the Inner Space: A Practice of Saucha & Meditation Nola Bloom

5 views - 4 months ago

Welcome to The Blooming Spirit | Yoga, Meditation & Feminine Embodiment with Nola Bloom

Welcome to The Blooming Spirit | Yoga, Meditation & Feminine Embodiment with Nola Bloom Nola Bloom

74 views - 4 months ago

77. 💗 Magnetic Heart Meditation: Raise Your Vibration ✨

77. 💗 Magnetic Heart Meditation: Raise Your Vibration ✨ Nola Bloom

13 views - 4 months ago

76. Yoga Nidra: New Moon Temple Of Renewal

76. Yoga Nidra: New Moon Temple Of Renewal Nola Bloom

1 views - 4 months ago

Ayurvedic Head Massage Two Day Course with Nola Bloom

Ayurvedic Head Massage Two Day Course with Nola Bloom Nola Bloom

27 views - 5 months ago

75. 🌕 Yoga Nidra: Temple of the Moon Priestess 🌙

75. 🌕 Yoga Nidra: Temple of the Moon Priestess 🌙 Nola Bloom

49 views - 3 months ago

74. Yoga Nidra: Restoring Radiance

74. Yoga Nidra: Restoring Radiance Nola Bloom

8 views - 5 months ago

73. Bhagavad Gita: Journey of the Warrior (Sacred Story & Meditation)

73. Bhagavad Gita: Journey of the Warrior (Sacred Story & Meditation) Nola Bloom

14 views - 5 months ago

70. I Am Light: Radiance & Inner Peace Affirmations

70. I Am Light: Radiance & Inner Peace Affirmations Nola Bloom

8 views - 6 months ago

69. 💖 The Heart Knows the Way: A Bhakti Meditation 🌸

69. 💖 The Heart Knows the Way: A Bhakti Meditation 🌸 Nola Bloom

11 views - 6 months ago

68. Yoga Nidra: Mermaids Of The Sacred Waters

68. Yoga Nidra: Mermaids Of The Sacred Waters Nola Bloom

14 views - 6 months ago

67. Manifest Miracles: Affirmations for a Magnetic Life

67. Manifest Miracles: Affirmations for a Magnetic Life Nola Bloom

2 views - 6 months ago

66. Yoga Nidra: Embracing Light and Shadow

66. Yoga Nidra: Embracing Light and Shadow Nola Bloom

22 views - 6 months ago

65. The Heart Behind My Offerings: A Personal Invitation to Connect

65. The Heart Behind My Offerings: A Personal Invitation to Connect Nola Bloom

7 views - 6 months ago

64. The Space Between – A Dharma Talk & Meditation on the Sacred Pause

64. The Space Between – A Dharma Talk & Meditation on the Sacred Pause Nola Bloom

4 views - 6 months ago

63. The Quiet Strength of Saying No: A Reflection on Boundaries, Emotions, and Yoga

63. The Quiet Strength of Saying No: A Reflection on Boundaries, Emotions, and Yoga Nola Bloom

2 views - 6 months ago

62. ✨ Reviving Your Inner Spark: A Burnout Recovery Meditation ✨

62. ✨ Reviving Your Inner Spark: A Burnout Recovery Meditation ✨ Nola Bloom

4 views - 6 months ago

Rainy Day Meditation | Deep Relaxation & Reflection with Nature’s Sounds

Rainy Day Meditation | Deep Relaxation & Reflection with Nature’s Sounds Nola Bloom

93 views - 10 months ago

61. Yoga Nidra: Enchanted By Forest Spirits 🧚‍♀️✨

61. Yoga Nidra: Enchanted By Forest Spirits 🧚‍♀️✨ Nola Bloom

2 views - 6 months ago

60. 🌕 Yoga Nidra: Full Moon Illumination Meditation 🌙

60. 🌕 Yoga Nidra: Full Moon Illumination Meditation 🌙 Nola Bloom

7 views - 6 months ago

59. New Moon Meditation: Surrendering to the Unknown 🌙🌑

59. New Moon Meditation: Surrendering to the Unknown 🌙🌑 Nola Bloom

23 views - 2 months ago

58. Yoga Nidra: The Whispering Grove

58. Yoga Nidra: The Whispering Grove Nola Bloom

3 views - 6 months ago

57. Awakening the Wisdom of the Snake: A Meditation for Renewal & Intuitive Transformation

57. Awakening the Wisdom of the Snake: A Meditation for Renewal & Intuitive Transformation Nola Bloom

7 views - 6 days ago

56. Yoga Nidra: A Journey Through The 5 Koshas

56. Yoga Nidra: A Journey Through The 5 Koshas Nola Bloom

20 views - 6 months ago

55. Rainy Day Meditation

55. Rainy Day Meditation Nola Bloom

7 views - 3 months ago

54. Yoga Wisdom in Stillness: A Guided Eight Limbs Meditation

54. Yoga Wisdom in Stillness: A Guided Eight Limbs Meditation Nola Bloom

16 views - 6 months ago

51. Cultivating Inner Joy & Confidence Meditation

51. Cultivating Inner Joy & Confidence Meditation Nola Bloom

2 views - 6 months ago

50. Morning Gratitude Meditation

50. Morning Gratitude Meditation Nola Bloom

4 views - 3 months ago

49. Womb Awakening Meditation (Women)

49. Womb Awakening Meditation (Women) Nola Bloom

15 views - 2 months ago

48. Journey of Insight: Oracle Card Meditation Ritual

48. Journey of Insight: Oracle Card Meditation Ritual Nola Bloom

3 views - 2 months ago

25 Minute Yin Yoga For Hips & Back

25 Minute Yin Yoga For Hips & Back Nola Bloom

1.8K views - 1 year ago

45. New Moon Affirmation Meditation

45. New Moon Affirmation Meditation Nola Bloom

18 views - 1 month ago

44. Inner Strength and Resilience Affirmations

44. Inner Strength and Resilience Affirmations Nola Bloom

2 views - 2 months ago

43. Chakra Dream Journey 🌈 Sleep Meditation in Rainbow Light

43. Chakra Dream Journey 🌈 Sleep Meditation in Rainbow Light Nola Bloom

15.8K views - 3 months ago

42. 🌿 Calm Mind, Grateful Heart: An Anxiety Relief Meditation 🌸

42. 🌿 Calm Mind, Grateful Heart: An Anxiety Relief Meditation 🌸 Nola Bloom

14 views - 3 months ago

41. Harnessing The Power of the Dragon Meditation: Calling in Prosperity & Abundance

41. Harnessing The Power of the Dragon Meditation: Calling in Prosperity & Abundance Nola Bloom

17 views - 1 month ago

Gentle Morning Vinyasa Yoga Class with Nola Bloom | 24 Minute Flow

Gentle Morning Vinyasa Yoga Class with Nola Bloom | 24 Minute Flow Nola Bloom

489 views - 2 years ago

39. Full Moon Affirmation Meditation

39. Full Moon Affirmation Meditation Nola Bloom

8 views - 2 months ago

37. Microcosmic Orbit Meditation 🌙 Taoist Energy Circulation for Healing & Balance

37. Microcosmic Orbit Meditation 🌙 Taoist Energy Circulation for Healing & Balance Nola Bloom

500 views - 6 months ago

36. High Vibrations and Positive Energy Affirmations

36. High Vibrations and Positive Energy Affirmations Nola Bloom

5 views - 2 months ago

35. Embrace Your Radiance: Divine Feminine Sleep Meditation 🌙 (Women)

35. Embrace Your Radiance: Divine Feminine Sleep Meditation 🌙 (Women) Nola Bloom

23 views - 3 months ago

34. Gratitude Affirmation Meditation

34. Gratitude Affirmation Meditation Nola Bloom

5 views - 6 months ago

33. Serenity by the Sea: An Ujjayi Breath Meditation

33. Serenity by the Sea: An Ujjayi Breath Meditation Nola Bloom

3 views - 6 months ago

32. Self-Confidence & Empowerment Affirmations

32. Self-Confidence & Empowerment Affirmations Nola Bloom

9 views - 2 months ago

29. Weathering The Storms of Adversity: A Meditation for Inner Strength

29. Weathering The Storms of Adversity: A Meditation for Inner Strength Nola Bloom

4 views - 1 month ago

28. 🌙 Serenity Sleep Meditation 💤

28. 🌙 Serenity Sleep Meditation 💤 Nola Bloom

81 views - 3 months ago

25-Minute Yoga Practice to Relieve Lower Back Pain | Gentle Healing Flow

25-Minute Yoga Practice to Relieve Lower Back Pain | Gentle Healing Flow Nola Bloom

709 views - 2 years ago

27. Awakening the Tender Heart: A Meditation for Softening into Connection

27. Awakening the Tender Heart: A Meditation for Softening into Connection Nola Bloom

1 views - 1 month ago

25. Blooming Spirit Guided Meditation

25. Blooming Spirit Guided Meditation Nola Bloom

2 views - 6 months ago

24. Radical Self-Acceptance & Overcoming Imposter Syndrome Meditation

24. Radical Self-Acceptance & Overcoming Imposter Syndrome Meditation Nola Bloom

53 views - 3 months ago

23. Womb Wisdom Meditation (Women)

23. Womb Wisdom Meditation (Women) Nola Bloom

2 views - 2 months ago

22. 💗 Loving-Kindness Meditation: Cultivating Compassion & Inner Peace 🌿

22. 💗 Loving-Kindness Meditation: Cultivating Compassion & Inner Peace 🌿 Nola Bloom

2 views - 3 months ago

21. Rise & Shine Morning Meditation

21. Rise & Shine Morning Meditation Nola Bloom

13 views - 1 month ago