Cookie Miller

@UCJ1Cwc8qK2aj2XhsSlfMNNw - 32.3K subscribers

Coaching: cookiemiller.com Facebook: Cookie Miller Instagram: cookiemiller Change your mind, change your life(style).

Home Videos Live Playlists

Why You Quit When The Scale Goes Up (Stop Doing This)

Why You Quit When The Scale Goes Up (Stop Doing This) Cookie Miller

175 views - 5 months ago

Most People Quit Their New Year Goals by February 1st, Here’s How I Didn’t | ChitChat Yap Session

Most People Quit Their New Year Goals by February 1st, Here’s How I Didn’t | ChitChat Yap Session Cookie Miller

379 views - 5 months ago

Products that made me more comfortable working out as a big girl

Products that made me more comfortable working out as a big girl Cookie Miller

160 views - 6 months ago

Signs of Insulin Resistance I Ignored (from darkening neck to spreading all over!)

Signs of Insulin Resistance I Ignored (from darkening neck to spreading all over!) Cookie Miller

182 views - 6 months ago

How I Fixed My Insulin Resistance Skin (Warning Signs I Missed)

How I Fixed My Insulin Resistance Skin (Warning Signs I Missed) Cookie Miller

470 views - 6 months ago

She Gained Weight Fasting & Doing Cardio (Until We Did THIS)

She Gained Weight Fasting & Doing Cardio (Until We Did THIS) Cookie Miller

961 views - 6 months ago

Best Fitness Gifts 2025 (Holiday Gift Guide) #weightloss #giftguide2025

Best Fitness Gifts 2025 (Holiday Gift Guide) #weightloss #giftguide2025 Cookie Miller

543 views - 7 months ago

Why Extreme Makeover Was Better Than Better Than The Biggest Loser (Ep. 1 Review)

Why Extreme Makeover Was Better Than Better Than The Biggest Loser (Ep. 1 Review) Cookie Miller

315 views - 7 months ago

Balance Your Hormones: Simple Tips for Menstrual Cycle, Perimenopause & Menopause Relief

Balance Your Hormones: Simple Tips for Menstrual Cycle, Perimenopause & Menopause Relief Cookie Miller

157 views - 7 months ago

How to Avoid Ozempic Face with Weight Loss | The Psychology of Losing Too Much Weight Part 2 #GLP1

How to Avoid Ozempic Face with Weight Loss | The Psychology of Losing Too Much Weight Part 2 #GLP1 Cookie Miller

7.9K views - 8 months ago

How to Find Your Calorie Deficit for Women (why you’re struggling + how to fix it)

How to Find Your Calorie Deficit for Women (why you’re struggling + how to fix it) Cookie Miller

782 views - 9 months ago

Here’s what to do if you want to lose weight by the end of the year | The Great Lock-In: Sept-Dec

Here’s what to do if you want to lose weight by the end of the year | The Great Lock-In: Sept-Dec Cookie Miller

5.8K views - 9 months ago

Biggest Loser put Contestants in Coffins to….make a point? | Fit for TV Trainer Reaction #fitfortv

Biggest Loser put Contestants in Coffins to….make a point? | Fit for TV Trainer Reaction #fitfortv Cookie Miller

471 views - 10 months ago

The Psychology of Losing Too Much Weight Part 1 | The Untold Story of my 130lb Journey #100lbsdown

The Psychology of Losing Too Much Weight Part 1 | The Untold Story of my 130lb Journey #100lbsdown Cookie Miller

19K views - 10 months ago

Real quick: an athlete is the last person I’m taking long-term weight loss advice from. #weightloss

Real quick: an athlete is the last person I’m taking long-term weight loss advice from. #weightloss Cookie Miller

1K views - 10 months ago

Is Ozempic the New Biggest Loser? Netflix Fit for TV | Ep. 3 Tipping the Scale | Yap/Review SPOILERS

Is Ozempic the New Biggest Loser? Netflix Fit for TV | Ep. 3 Tipping the Scale | Yap/Review SPOILERS Cookie Miller

2.9K views - 10 months ago

Netflix Fit for TV: The Reality of Biggest Loser | Ep. 2 Hunger Games | Yap/Review [SPOILERS]

Netflix Fit for TV: The Reality of Biggest Loser | Ep. 2 Hunger Games | Yap/Review [SPOILERS] Cookie Miller

3K views - 10 months ago

Netflix Fit for TV: The Reality of Biggest Loser |Ep.1 Winning the Lottery | Yap/Review [SPOILERS]

Netflix Fit for TV: The Reality of Biggest Loser |Ep.1 Winning the Lottery | Yap/Review [SPOILERS] Cookie Miller

4.8K views - 10 months ago

Biggest Loser Documentary coming to Netflix | Can we talk about Rachel?? #biggestloser

Biggest Loser Documentary coming to Netflix | Can we talk about Rachel?? #biggestloser Cookie Miller

8.8K views - 10 months ago

If You've Been Waiting on a Sign, This Is It | 🔴 LIVE Replay

If You've Been Waiting on a Sign, This Is It | 🔴 LIVE Replay Cookie Miller

522 views - 1 year ago

GLP-1s, Weight Loss Surgery & Unhinged Stories | 🔴 LIVE Replay #glp1

GLP-1s, Weight Loss Surgery & Unhinged Stories | 🔴 LIVE Replay #glp1 Cookie Miller

635 views - 1 year ago

Ep. 68 From 80lb Weight Loss to Public Health Advocate: Dr. Joyee Washington’s Inspiring Journey

Ep. 68 From 80lb Weight Loss to Public Health Advocate: Dr. Joyee Washington’s Inspiring Journey Cookie Miller

270 views - 1 year ago

Ep. 67 Overnight Weight Gain | Did I REALLY Gain 7lbs Overnight?

Ep. 67 Overnight Weight Gain | Did I REALLY Gain 7lbs Overnight? Cookie Miller

142 views - 1 year ago

Ep. 66 Breaking Diet Culture: Nutrition, Cultural Foods and Sustainable Weight Loss with Dez Abeyta

Ep. 66 Breaking Diet Culture: Nutrition, Cultural Foods and Sustainable Weight Loss with Dez Abeyta Cookie Miller

111 views - 1 year ago

Ep. 65 Protein Hacks for Weight Loss: Simple Ways to Add More to Your Diet

Ep. 65 Protein Hacks for Weight Loss: Simple Ways to Add More to Your Diet Cookie Miller

130 views - 1 year ago

Ep. 64 How to Avoid Weight Regain: Learning the Maintenance Phase

Ep. 64 How to Avoid Weight Regain: Learning the Maintenance Phase Cookie Miller

101 views - 1 year ago

Ep. 63 - Solutions for Perimenopause, PCOS and Inflammation Dr. Jessica Shepherd

Ep. 63 - Solutions for Perimenopause, PCOS and Inflammation Dr. Jessica Shepherd Cookie Miller

258 views - 1 year ago

Ep. 62 Break the Stress-Weight Gain Cycle: Effective Stress Management Strategies

Ep. 62 Break the Stress-Weight Gain Cycle: Effective Stress Management Strategies Cookie Miller

78 views - 1 year ago

Ep. 61 Cravings, Fatigue & Weight Gain on a Weight Loss Journey 2024

Ep. 61 Cravings, Fatigue & Weight Gain on a Weight Loss Journey 2024 Cookie Miller

157 views - 1 year ago

How I Reversed Insulin Resistance and Lost 100lbs My Journey from Pre Diabetes to Health

How I Reversed Insulin Resistance and Lost 100lbs My Journey from Pre Diabetes to Health Cookie Miller

574 views - 1 year ago

Losing Weight After 30: Understanding the Challenges & Embracing Realistic Goals #weightlossafter30

Losing Weight After 30: Understanding the Challenges & Embracing Realistic Goals #weightlossafter30 Cookie Miller

161 views - 2 years ago

How I Lost 100 Pounds and Became a Weight Loss Coach for Women Over 30!

How I Lost 100 Pounds and Became a Weight Loss Coach for Women Over 30! Cookie Miller

485 views - 2 years ago

Why my Skin Color Changed with Weight Loss | #acanthosisnigricans

Why my Skin Color Changed with Weight Loss | #acanthosisnigricans Cookie Miller

3.1K views - 2 years ago

Let's Talk About Belly Fat | 🔴 LIVE Replay

Let's Talk About Belly Fat | 🔴 LIVE Replay Cookie Miller

358 views - 2 years ago

How to Lose Your First 10 Pounds & Actually Keep It Off This Time! | #2024 | 🔴 LIVE Replay

How to Lose Your First 10 Pounds & Actually Keep It Off This Time! | #2024 | 🔴 LIVE Replay Cookie Miller

338 views - 2 years ago

Working Out for Your Body Type: Endomorph, Ectomorph, Mesomorph | #2024 | 🔴 LIVE Replay

Working Out for Your Body Type: Endomorph, Ectomorph, Mesomorph | #2024 | 🔴 LIVE Replay Cookie Miller

820 views - 2 years ago

Strategic Cardio for Weight Loss | How much cardio should you start with | 🔴 LIVE Replay

Strategic Cardio for Weight Loss | How much cardio should you start with | 🔴 LIVE Replay Cookie Miller

324 views - 2 years ago

Why Did I Gain Weight Overnight? Exploring the Facts | 🔴 LIVE REPLAY

Why Did I Gain Weight Overnight? Exploring the Facts | 🔴 LIVE REPLAY Cookie Miller

222 views - 2 years ago

Ep. 60 Part 2: How Tenetia Lost 50lbs - Trust the Process #clientspotlight #worththeweightpodcast

Ep. 60 Part 2: How Tenetia Lost 50lbs - Trust the Process #clientspotlight #worththeweightpodcast Cookie Miller

141 views - 2 years ago

Ep. 59 Part 1: How Tenetia Lost 50lbs - Get Comfortable Being Uncomfortable | Worth the Weight Pod

Ep. 59 Part 1: How Tenetia Lost 50lbs - Get Comfortable Being Uncomfortable | Worth the Weight Pod Cookie Miller

216 views - 2 years ago

Ep. 58 Meal Prepping and Weight Loss | Worth the Weight Podcast with #CookieMiller

Ep. 58 Meal Prepping and Weight Loss | Worth the Weight Podcast with #CookieMiller Cookie Miller

103 views - 2 years ago

Ep. 57 How I Lost 8lbs in 3 Days | REPLAY | Worth the Weight Podcast with #CookieMiller

Ep. 57 How I Lost 8lbs in 3 Days | REPLAY | Worth the Weight Podcast with #CookieMiller Cookie Miller

90 views - 2 years ago

Ep.56 Ozempic,WeGovy,Mounjaro | Personal Trainer Opinion | Worth the Weight Podcast w/ #CookieMiller

Ep.56 Ozempic,WeGovy,Mounjaro | Personal Trainer Opinion | Worth the Weight Podcast w/ #CookieMiller Cookie Miller

369 views - 2 years ago

🔴 LIVE REPLAY: Hard Truths About Why You're Not Hitting Your Weight Loss Goals #weightloss

🔴 LIVE REPLAY: Hard Truths About Why You're Not Hitting Your Weight Loss Goals #weightloss Cookie Miller

294 views - 2 years ago

Ep.55 From Disparities in Care to Empowering Pregnancy Decisions+Busting Myths w/Dr. Nicole Rankins

Ep.55 From Disparities in Care to Empowering Pregnancy Decisions+Busting Myths w/Dr. Nicole Rankins Cookie Miller

70 views - 2 years ago

Sleep and Weight Gain: Why Your Lack of Sleep Could Be the Culprit

Sleep and Weight Gain: Why Your Lack of Sleep Could Be the Culprit Cookie Miller

274 views - 2 years ago

Can't Lose The Weight? Get Your Hormones Checked Over 30! + Update/Where I've Been

Can't Lose The Weight? Get Your Hormones Checked Over 30! + Update/Where I've Been Cookie Miller

527 views - 2 years ago

Ep. 54 Decoding Hormonal Changes and Finding the Right OBGYN for You After 30 with Dr. Erika Simpson

Ep. 54 Decoding Hormonal Changes and Finding the Right OBGYN for You After 30 with Dr. Erika Simpson Cookie Miller

146 views - 2 years ago

How Birth Control May be Causing Weight Gain | Ep. 53 | Worth the Weight Podcast with #CookieMiller

How Birth Control May be Causing Weight Gain | Ep. 53 | Worth the Weight Podcast with #CookieMiller Cookie Miller

96 views - 2 years ago

How Weight Gain Influences Dermatological Conditions with Dr. Kemmy | WTW Ep. 52 with Cookie Miller

How Weight Gain Influences Dermatological Conditions with Dr. Kemmy | WTW Ep. 52 with Cookie Miller Cookie Miller

247 views - 3 years ago

Ep. 51 Food Addiction & Difficulty Losing Weight | Ep. 51 | Worth the Weight with #CookieMiller

Ep. 51 Food Addiction & Difficulty Losing Weight | Ep. 51 | Worth the Weight with #CookieMiller Cookie Miller

214 views - 3 years ago

Navigating Stress and Anxiety: Empowering Your Mental Health Through Boundary Setting with Dr. Ebony

Navigating Stress and Anxiety: Empowering Your Mental Health Through Boundary Setting with Dr. Ebony Cookie Miller

156 views - 3 years ago

Cycle Syncing | Working WITH Your Period for Weight Loss | WTW S3E49

Cycle Syncing | Working WITH Your Period for Weight Loss | WTW S3E49 Cookie Miller

147 views - 3 years ago

Hydration & Weight Loss | Worth the Weight Podcast | S3E48

Hydration & Weight Loss | Worth the Weight Podcast | S3E48 Cookie Miller

169 views - 3 years ago

Settings & Adjusting Calories for Weight Loss | Worth the Weight Podcast | Ep. 47

Settings & Adjusting Calories for Weight Loss | Worth the Weight Podcast | Ep. 47 Cookie Miller

135 views - 3 years ago

Diabetes Prevention, Nutrition Basics & Women Supporting Women with Dr. Shavon Leblanc | S3E46

Diabetes Prevention, Nutrition Basics & Women Supporting Women with Dr. Shavon Leblanc | S3E46 Cookie Miller

194 views - 3 years ago

Supplements for Weight Loss | Worth the Weight Podcast | S3E45

Supplements for Weight Loss | Worth the Weight Podcast | S3E45 Cookie Miller

155 views - 3 years ago

Intermittent Fasting + Weight Loss | Is This the Right Diet for You? | Worth the Weight Pod | S3E44

Intermittent Fasting + Weight Loss | Is This the Right Diet for You? | Worth the Weight Pod | S3E44 Cookie Miller

162 views - 3 years ago

One Full Year on a Weight Loss Journey | With client, Whitney | S343 | [VIDEO episode]

One Full Year on a Weight Loss Journey | With client, Whitney | S343 | [VIDEO episode] Cookie Miller

188 views - 3 years ago

Why All Calories are NOT Equal | Worth the Weight Podcast | S3 E42

Why All Calories are NOT Equal | Worth the Weight Podcast | S3 E42 Cookie Miller

160 views - 3 years ago