The Modern Muslim Man

@UCJ1XUSeYAyDYbQIAINJihcQ - 16.4K subscribers

Tap here for 1-1 coaching: go.modernmuslimmanmethod.com/coaching-details/ythp We've helped 100s of Muslims lose weight & keep it off long term, and your transformation is next In Shaa Allah, look forward to seeing and serving you on the other side!!!

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Why Muslim Businessmen Gain Weight & Struggle to Lose It

Why Muslim Businessmen Gain Weight & Struggle to Lose It The Modern Muslim Man

66 views - 2 weeks ago

How to Eat Butter Chicken Every Day and Still Lose Weight

How to Eat Butter Chicken Every Day and Still Lose Weight The Modern Muslim Man

276 views - 3 weeks ago

Reminder: Stop Eating So Much At Dinner/Iftar

Reminder: Stop Eating So Much At Dinner/Iftar The Modern Muslim Man

380 views - 3 weeks ago

How to Stop Overeating at Iftar So You Can Lose Weight & Have More Energy

How to Stop Overeating at Iftar So You Can Lose Weight & Have More Energy The Modern Muslim Man

557 views - 3 weeks ago

3 Ways to Boost Your Testosterone in Ramadan & Lose Fat + Retain Muscle

3 Ways to Boost Your Testosterone in Ramadan & Lose Fat + Retain Muscle The Modern Muslim Man

650 views - 4 weeks ago

Lose Weight in Ramadan Without Losing Muscle | 5 Mistakes You're Making

Lose Weight in Ramadan Without Losing Muscle | 5 Mistakes You're Making The Modern Muslim Man

2.1K views - 1 month ago

Don't ruin your ibadah and health by eating these fattening foods at night

Don't ruin your ibadah and health by eating these fattening foods at night The Modern Muslim Man

169 views - 1 month ago

How much protein should you eat in Ramadan to maintain muscle and burn fat? The ultimate

How much protein should you eat in Ramadan to maintain muscle and burn fat? The ultimate The Modern Muslim Man

158 views - 1 month ago

30 Day Ramadan Prep Episode 1/30

30 Day Ramadan Prep Episode 1/30 The Modern Muslim Man

117 views - 1 month ago

Avoid these 5 common suhoor foods if you don't want to be bloated, lethargic, and gain bodyfat this

Avoid these 5 common suhoor foods if you don't want to be bloated, lethargic, and gain bodyfat this The Modern Muslim Man

154 views - 1 month ago

You might think these foods are 'normal' but they're part of why most people are obese.

You might think these foods are 'normal' but they're part of why most people are obese. The Modern Muslim Man

118 views - 1 month ago

The best sunnah superfoods to get fit in 2026 In Shaa Allah!

The best sunnah superfoods to get fit in 2026 In Shaa Allah! The Modern Muslim Man

775 views - 1 month ago

Muslim Business Owner Loses 32.6 Lbs in 6 Months & Doubles His Testosterone at 35 Y/O Ma Shaa Allah

Muslim Business Owner Loses 32.6 Lbs in 6 Months & Doubles His Testosterone at 35 Y/O Ma Shaa Allah The Modern Muslim Man

147 views - 1 month ago

7 steps to get back in shape as you get older (and realistically maintain your health & fitness for

7 steps to get back in shape as you get older (and realistically maintain your health & fitness for The Modern Muslim Man

64 views - 1 month ago

A lot of people think these foods are really healthy, but they're actually very fattening especially

A lot of people think these foods are really healthy, but they're actually very fattening especially The Modern Muslim Man

114 views - 2 months ago

Try this and watch your energy and fitness transform, The right foods in the right quantities is

Try this and watch your energy and fitness transform, The right foods in the right quantities is The Modern Muslim Man

135 views - 2 months ago

We're lucky that we have the luxury of being able to choose to eat healthy Instead of being stuck

We're lucky that we have the luxury of being able to choose to eat healthy Instead of being stuck The Modern Muslim Man

58 views - 2 months ago

Fajr at the Masjid, High Performance Habits, Ramadan Prep, Fat Loss, & Mindset - Muslim Fit Pod #002

Fajr at the Masjid, High Performance Habits, Ramadan Prep, Fat Loss, & Mindset - Muslim Fit Pod #002 The Modern Muslim Man

182 views - 2 months ago

My simple rule to overcome all or nothing thinking

My simple rule to overcome all or nothing thinking The Modern Muslim Man

62 views - 2 months ago

Why yo-yo dieting slows your metabolism and how to fix it so you can lose weight and keep it off for

Why yo-yo dieting slows your metabolism and how to fix it so you can lose weight and keep it off for The Modern Muslim Man

57 views - 2 months ago

Here's why stress makes you crave junk food

Here's why stress makes you crave junk food The Modern Muslim Man

49 views - 2 months ago

Islamic reasons why we must be fit for the sake of Allah.

Islamic reasons why we must be fit for the sake of Allah. The Modern Muslim Man

112 views - 2 months ago

9 habits to finish off the year strong before Ramadan In Shaa Allah 💪🏽

9 habits to finish off the year strong before Ramadan In Shaa Allah 💪🏽 The Modern Muslim Man

67 views - 2 months ago

If you try to force fat loss, your body's stress response will make it nearly impossible to lose

If you try to force fat loss, your body's stress response will make it nearly impossible to lose The Modern Muslim Man

152 views - 3 months ago

Getting fit and staying fit requires some mental effort, learning, growth, and new habits If

Getting fit and staying fit requires some mental effort, learning, growth, and new habits If The Modern Muslim Man

51 views - 3 months ago

5 key habits before Ramadan (in less than 3 months In Shaa Allah!)

5 key habits before Ramadan (in less than 3 months In Shaa Allah!) The Modern Muslim Man

57 views - 3 months ago

You Have to Go Flat if You Want to Lose Fat

You Have to Go Flat if You Want to Lose Fat The Modern Muslim Man

101 views - 3 months ago

Watch This If You Need Motivation Today

Watch This If You Need Motivation Today The Modern Muslim Man

95 views - 3 months ago

Beginner tips to lose your first few lbs In Shaa Allah

Beginner tips to lose your first few lbs In Shaa Allah The Modern Muslim Man

59 views - 3 months ago

How to Build New Habits (And Stick to Them Long Term)

How to Build New Habits (And Stick to Them Long Term) The Modern Muslim Man

100 views - 3 months ago

Whey protein isn't bad for you, I consume it every day.

Whey protein isn't bad for you, I consume it every day. The Modern Muslim Man

73 views - 3 months ago

Busy 55 Year Old Cardiologist & Father of 5 Loses 20+ Lbs in 90 Days Ma Shaa Allah!

Busy 55 Year Old Cardiologist & Father of 5 Loses 20+ Lbs in 90 Days Ma Shaa Allah! The Modern Muslim Man

116 views - 3 months ago

Your morning makes or breaks your day, by the permission of Allah.

Your morning makes or breaks your day, by the permission of Allah. The Modern Muslim Man

78 views - 4 months ago

3 Reasons Your Metabolism Slows After 30 & How To Fix It

3 Reasons Your Metabolism Slows After 30 & How To Fix It The Modern Muslim Man

139 views - 4 months ago

How I Overcame Complacency - The Best Motivation as a Muslim Dad

How I Overcame Complacency - The Best Motivation as a Muslim Dad The Modern Muslim Man

203 views - 4 months ago

Busting the Top Fitness Myths & Fads in the Muslim Community | Muslim Fitness Pod EP 01

Busting the Top Fitness Myths & Fads in the Muslim Community | Muslim Fitness Pod EP 01 The Modern Muslim Man

83 views - 4 months ago

Slow metabolism vs fast metabolism - how to optimize your metabolism and how to tell if you have a

Slow metabolism vs fast metabolism - how to optimize your metabolism and how to tell if you have a The Modern Muslim Man

149 views - 4 months ago

8 Biggest Fat Loss Mistakes & Solutions

8 Biggest Fat Loss Mistakes & Solutions The Modern Muslim Man

110 views - 4 months ago

Busy Auditor Drops 27 lbs of Fat & Transforms His Health, Energy & Confidence — Despite Endless Food

Busy Auditor Drops 27 lbs of Fat & Transforms His Health, Energy & Confidence — Despite Endless Food The Modern Muslim Man

28 views - 4 months ago

The Truth About Low Carb Diets & Fasting

The Truth About Low Carb Diets & Fasting The Modern Muslim Man

200 views - 4 months ago

Top 7 Foods to Help You Lose Body Fat

Top 7 Foods to Help You Lose Body Fat The Modern Muslim Man

177 views - 4 months ago

3 Phases of Fat Loss & How to Optimize Your Metabolism

3 Phases of Fat Loss & How to Optimize Your Metabolism The Modern Muslim Man

177 views - 4 months ago

How to Lose Weight So Fast It Feels Illegal

How to Lose Weight So Fast It Feels Illegal The Modern Muslim Man

1.2K views - 5 months ago

The Perfect Morning Routine for Busy Muslim Professionals

The Perfect Morning Routine for Busy Muslim Professionals The Modern Muslim Man

188 views - 5 months ago

5 Easy Ways to Speed Up Your Metabolism Fast

5 Easy Ways to Speed Up Your Metabolism Fast The Modern Muslim Man

584 views - 5 months ago

6 Reasons You’re Not Losing Weight (And How to Fix It)

6 Reasons You’re Not Losing Weight (And How to Fix It) The Modern Muslim Man

200 views - 5 months ago

Why Intermittent Fasting Makes You Fat & What to Do Instead

Why Intermittent Fasting Makes You Fat & What to Do Instead The Modern Muslim Man

549 views - 5 months ago

The Best 5 Minute Gratitude Routine for Muslims

The Best 5 Minute Gratitude Routine for Muslims The Modern Muslim Man

120 views - 5 months ago

AVOID THESE 6 FOODS TO LOSE BODY FAT FAST

AVOID THESE 6 FOODS TO LOSE BODY FAT FAST The Modern Muslim Man

1.2K views - 5 months ago

5 Signs of Low Testosterone & How To Fix It

5 Signs of Low Testosterone & How To Fix It The Modern Muslim Man

930 views - 5 months ago

These 5 ‘Delicious Recipes’ Helped Me Lose 38lbs of Fat (Without Gaining it Back)

These 5 ‘Delicious Recipes’ Helped Me Lose 38lbs of Fat (Without Gaining it Back) The Modern Muslim Man

459 views - 5 months ago

How to ACTUALLY Lose Fat & Keep it Off | The Sunnah-Backed System

How to ACTUALLY Lose Fat & Keep it Off | The Sunnah-Backed System The Modern Muslim Man

349 views - 5 months ago

The Prophet ﷺ’s Diet - 5 Powerful Foods (Here’s Why They Still Work)

The Prophet ﷺ’s Diet - 5 Powerful Foods (Here’s Why They Still Work) The Modern Muslim Man

298 views - 6 months ago

Brutal Truth: Why You Can't Lose That Last 10-15 Lbs

Brutal Truth: Why You Can't Lose That Last 10-15 Lbs The Modern Muslim Man

521 views - 6 months ago

30 Minutes in the Gym vs 3 Hours in the Gym

30 Minutes in the Gym vs 3 Hours in the Gym The Modern Muslim Man

1.1K views - 6 months ago

3 Lessons From Islam I Used to Help 600+ Clients Lose Weight

3 Lessons From Islam I Used to Help 600+ Clients Lose Weight The Modern Muslim Man

429 views - 6 months ago

How to ACTUALLY Lose Bodyfat Without Cutting Carbs, Fasting, or a Rigid Workout Routine

How to ACTUALLY Lose Bodyfat Without Cutting Carbs, Fasting, or a Rigid Workout Routine The Modern Muslim Man

779 views - 6 months ago

7 Sunnah Habits That Helped Me Lose 38 Lbs & Fix My Energy Levels

7 Sunnah Habits That Helped Me Lose 38 Lbs & Fix My Energy Levels The Modern Muslim Man

771 views - 7 months ago

7 Healthy HALAL Meals You Can Make in Just 15 Minutes

7 Healthy HALAL Meals You Can Make in Just 15 Minutes The Modern Muslim Man

1.2K views - 7 months ago

These 5 Eating Habits Kept Me Miserably Fat For Years

These 5 Eating Habits Kept Me Miserably Fat For Years The Modern Muslim Man

1.2K views - 7 months ago