Gentle Soma-Kinetics(tm) is a unique movement philosophy combining the best of Yoga, Pilates, Thai-Chi, Qi-Gong, Somatics, Dance, and Sports and are based on the principle works of Leonardo Da Vinci, the 15th century genius. Leonardo conveyed a very effective code of movement to strengthen and maximize the physical potential of the human body. Erhard "decodes" these movement patterns for the 21st century.
