16:02 How Many Calories Do You Need to Build Muscle: The Saga Continues Lyle McDonald 4.4K views - 6 hours ago
7:42 The Enhanced Games: The REAL TRUTH of WHAT TOTES Happened, You Guys Lyle McDonald 17K views - 1 month ago
7:35 Basic Exercise Technique #10: Getting an Even and Consistent Grip Lyle McDonald 6.8K views - 2 months ago
0:54 A Question for all the Infants who Defended Mike Israetel Lyle McDonald 13K views - 3 months ago
16:45 Research Review 1: Camargo et al. and Large Scale Increases in Training Volume Lyle McDonald 8.7K views - 4 months ago
26:18 Basic Exercise Technique (Sort Of) 8: A Thought Experiment Lyle McDonald 20K views - 5 months ago
24:57 The Rapid Fat Loss Handbook by Lyle McDonald: A REAL Diet with REAL Results Lyle McDonald 140K views - 7 months ago
2:54 Mike Isratel Admits to Lying About his Dissertation Draft Lyle McDonald 43K views - 9 months ago
10:55 It's Time to Educate Goob (the TRUTH About Carb Counts on Calorie Labels) Lyle McDonald 13K views - 1 year ago
3:20 Internet Fitness BS #5 (Sort of): Solomon Nelson and I Discuss Mike Israetel for Over 2 Hours Lyle McDonald 14K views - 1 year ago
8:56 IFB3: Little Milo "Lengthened Partials" Wolf the INSECURE PHD (Piled Higher and Deeper) Lyle McDonald 20K views - 1 year ago
27:58 Basic Training Principles: Overload Part 1 (of 2 I promise) Lyle McDonald 11K views - 1 year ago
52:10 The Longest Q&A Ever About Long-Term Hypertrophy and People Extrapolating from Limited Data Lyle McDonald 17K views - 1 year ago
28:36 Lyle's Simplified Three Category Approach to Weight Training (why does the thumbnail say four?) Lyle McDonald 5.3K views - 1 year ago
55:47 The Difference in Coached and Uncoached Training in Terms of Well, Stuff (STUFF!) Lyle McDonald 3K views - 1 year ago
47:24 A (Not So) Brief Tour of Different Sports and Injuries to Hammer Home My Point About Injuries Lyle McDonald 5K views - 1 year ago
37:53 Q&A: Does high frequency training cause people to get injured? (THE ANSWER, NOT SHOCKING). Lyle McDonald 12K views - 2 years ago
53:02 Can Muscle Hyperplasia or Fiber Type Shifts Occur and Can We Control It? THE ANSWER MIGHT SHOCK YOU Lyle McDonald 6.1K views - 2 years ago
39:45 A Bunch of Final Topics on Repetition and Percentage Relationships (THE END WILL SHOCK YOU?!? NO.) Lyle McDonald 6.2K views - 2 years ago
23:57 How to Progress Smaller Exercises When the Weight Jumps are Too Damn Big Lyle McDonald 5.5K views - 2 years ago
40:15 How to Use Single, Double and Triple Progression: Application and Multiple Sets Lyle McDonald 8.2K views - 2 years ago
29:47 How to Use Single, Double and Triple Progressions in the Weight Room Lyle McDonald 11K views - 2 years ago
49:27 Q&A: Can Adding Repetitions Be the Equivalent of Adding Weight to the Bar for Hypertrophy Lyle McDonald 25K views - 2 years ago
11:14 Q&A: Does Increasing Weight on the Bar Cause Growth or Does Growth Allow You to Add Weight? Lyle McDonald 9.5K views - 2 years ago
19:19 Q&A: Do You Think Maximum Strength Cycles Have Benefits for Bodybuilders? Lyle McDonald 6.6K views - 2 years ago
41:06 Who Are the Real Broscientists (THE ANSWER MAY SHOCK YOU!) Lyle McDonald 13K views - 2 years ago
15:12 Q&A: Metabolic Damage Revisited (Really About Transition Phases Between Gaining and Dieting) Lyle McDonald 5.3K views - 2 years ago
46:26 There Is No Maximum Per Meal Protein Intake (Subtitle: It's Exhausting Being Right All the Time) Lyle McDonald 18K views - 2 years ago
10:05 Q&A Jan 23 2024: Is Consuming Protein at Night Good to Maximize Hypertrophy? Lyle McDonald 5.6K views - 2 years ago
38:52 It's Time to Look at that Silly (Stupid) 52 Sets Per Week Volume Study from Last Year Lyle McDonald 13K views - 2 years ago