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BITES FITNESS

BITES FITNESS

@UCJN-2PH6bcu7LR0n5i8lrww - 5K subscribers

This YouTube channel is all about health and fitness. I was never a healthy eater or a sporty person, so finding these became my absolute passion and my remedy for mental and physical problems. And I didn’t want to keep this for myself! My name is Agnes and I’m a health and fitness junkie, soon-to-be nutrition coach, and personal trainer. I find it important to know as much as I can about these topics, since there is sooo much bullshit going around nowadays with all the trends and fad diets, instant 6 pack ab workouts, and other nonsense. On my channel, you can find a ton of information about nutrition and recipes, and my experience and journey with a lifestyle change, my health journey, and my mental and physical health as well. Nutrition and fitness are not rocket science, we just need to understand what and how we should do. If you are looking for a sustainable lifestyle and diet, balanced and functional nutrition, and exercise advice, you are in the right place!

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