Lyndo_rm

@UCJTuXnlgpno2bo8YI9jY2Xg - 21 subscribers

I focus on recreational weight training documenting gains in various lifts.

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395lbs Atlas Stone to Lap

395lbs Atlas Stone to Lap Lyndo_rm

32 views - 4 years ago

495 sumo deadlift @ bodyweight 234lbs

495 sumo deadlift @ bodyweight 234lbs Lyndo_rm

41 views - 7 years ago

Bulgarian Method #22 june 30, 2018

Bulgarian Method #22 june 30, 2018 Lyndo_rm

10 views - 7 years ago

Bulgarian Method #21 june 29, 2018

Bulgarian Method #21 june 29, 2018 Lyndo_rm

11 views - 7 years ago

Bulgarian method #20 june 28, 2018

Bulgarian method #20 june 28, 2018 Lyndo_rm

4 views - 7 years ago

bulgarian method Session 19- Deadlift

bulgarian method Session 19- Deadlift Lyndo_rm

16 views - 7 years ago

Bulgarian Method Day 18. Back Squat, Bench, DB Rowa

Bulgarian Method Day 18. Back Squat, Bench, DB Rowa Lyndo_rm

11 views - 7 years ago

Bulgarian session 17 June 22, 2018

Bulgarian session 17 June 22, 2018 Lyndo_rm

4 views - 7 years ago

Bulgarian Method #16 june 21, 2018

Bulgarian Method #16 june 21, 2018 Lyndo_rm

5 views - 7 years ago

Bulgarian method #15 Deadlift daily max 505x1

Bulgarian method #15 Deadlift daily max 505x1 Lyndo_rm

77 views - 7 years ago

June 14 Driving in London

June 14 Driving in London Lyndo_rm

9 views - 7 years ago

mike norman prediction spring 2018

mike norman prediction spring 2018 Lyndo_rm

9 views - 7 years ago

db press 130s x3. Late 2017. Bw~250

db press 130s x3. Late 2017. Bw~250 Lyndo_rm

4 views - 7 years ago

IMG 0952 Lyndo_rm

7 views - 8 years ago

Justin Trudeau waffles on Canadians immigration

Justin Trudeau waffles on Canadians immigration Lyndo_rm

21 views - 8 years ago

Critique of western culture on canadian radio

Critique of western culture on canadian radio Lyndo_rm

5 views - 8 years ago

Front squat rep work 225

Front squat rep work 225 Lyndo_rm

3 views - 8 years ago

trim 44D8CF5D 0278 491C 80B3 BECE40065CB4

trim 44D8CF5D 0278 491C 80B3 BECE40065CB4 Lyndo_rm

9 views - 8 years ago

trim E1900AB0 F0F6 45DF B7D2 5B6DD2EF808C

trim E1900AB0 F0F6 45DF B7D2 5B6DD2EF808C Lyndo_rm

2 views - 8 years ago

trim 899CFEB4 B31A 4FEB B49A 1FD7E0EE6C3C

trim 899CFEB4 B31A 4FEB B49A 1FD7E0EE6C3C Lyndo_rm

1 views - 8 years ago

trim 18AAE0F1 AEB6 4B78 B3DB 4AFBD31C59DC

trim 18AAE0F1 AEB6 4B78 B3DB 4AFBD31C59DC Lyndo_rm

8 years ago

trim 5A63ED6B 1362 4934 900E AD222FB6B5A2

trim 5A63ED6B 1362 4934 900E AD222FB6B5A2 Lyndo_rm

6 views - 8 years ago

trim 0991FF88 6D9C 49E4 AD96 4514589AE60C

trim 0991FF88 6D9C 49E4 AD96 4514589AE60C Lyndo_rm

2 views - 8 years ago

trim FF31841E 3913 4922 B4FE 7F35279DF9C4

trim FF31841E 3913 4922 B4FE 7F35279DF9C4 Lyndo_rm

7 views - 8 years ago

trim 29DB20FD B695 453B 8D6B 5EBA03417CBF

trim 29DB20FD B695 453B 8D6B 5EBA03417CBF Lyndo_rm

8 years ago

trim 1B373CDA 564C 41D8 8B4E C8BC2D4CA238

trim 1B373CDA 564C 41D8 8B4E C8BC2D4CA238 Lyndo_rm

4 views - 8 years ago

trim 4F708A3B 6B5D 459F 8355 A29F024920F2

trim 4F708A3B 6B5D 459F 8355 A29F024920F2 Lyndo_rm

1 views - 8 years ago

trim 050E1DEB F898 4FC0 9878 CE4AEE4CF9B4

trim 050E1DEB F898 4FC0 9878 CE4AEE4CF9B4 Lyndo_rm

4 views - 8 years ago

trim 265D040B DE9F 4173 A3A6 C4989885CC70

trim 265D040B DE9F 4173 A3A6 C4989885CC70 Lyndo_rm

4 views - 8 years ago

trim 2FE11382 DC12 4CA5 839D 7AF38E967D6D

trim 2FE11382 DC12 4CA5 839D 7AF38E967D6D Lyndo_rm

5 views - 8 years ago

trim EBF7CEBD EB48 4A23 B2EA 2F590015FD19

trim EBF7CEBD EB48 4A23 B2EA 2F590015FD19 Lyndo_rm

2 views - 8 years ago

lastlegs calfreegym

lastlegs calfreegym Lyndo_rm

3 views - 8 years ago

July3 2016 Chestshoulderstriceps (Full workout in Description Box)

July3 2016 Chestshoulderstriceps (Full workout in Description Box) Lyndo_rm

22 views - 9 years ago

Back July2 2016 (Full workout in description box)

Back July2 2016 (Full workout in description box) Lyndo_rm

13 views - 9 years ago

Legs July1 canadaday 2016 folder (Full workout in Description)

Legs July1 canadaday 2016 folder (Full workout in Description) Lyndo_rm

14 views - 9 years ago

Chestshouldertriceps june28 2016 (Full Workout in Description Box)

Chestshouldertriceps june28 2016 (Full Workout in Description Box) Lyndo_rm

7 views - 9 years ago

Legs Satjune25 2016 (Full workout in Description Box)

Legs Satjune25 2016 (Full workout in Description Box) Lyndo_rm

8 views - 9 years ago

Cinderblock workout chestshoulderstriceps wedjune22 2016

Cinderblock workout chestshoulderstriceps wedjune22 2016 Lyndo_rm

286 views - 9 years ago

Cinderblock workout back june212016

Cinderblock workout back june212016 Lyndo_rm

79 views - 9 years ago

Sunjune18 Full Legs

Sunjune18 Full Legs Lyndo_rm

90 views - 9 years ago

Cinderblock gym back workout tuesjune14 2016

Cinderblock gym back workout tuesjune14 2016 Lyndo_rm

173 views - 9 years ago

Cinderblock gym legs monjune13 2016 (Full workout listed below)

Cinderblock gym legs monjune13 2016 (Full workout listed below) Lyndo_rm

146 views - 9 years ago

Cinderblock gym Shoulders Chest Triceps ThursJune92016 - Full workout in description

Cinderblock gym Shoulders Chest Triceps ThursJune92016 - Full workout in description Lyndo_rm

132 views - 9 years ago

Cinderblock back and hamstring workout Wed June 8 2016

Cinderblock back and hamstring workout Wed June 8 2016 Lyndo_rm

9 views - 9 years ago

Cinderblock Workout Tues june7 2016 Legs

Cinderblock Workout Tues june7 2016 Legs Lyndo_rm

44 views - 9 years ago

LegsMay28 Lyndo_rm

17 views - 9 years ago

May26 full chestshouldertricep

May26 full chestshouldertricep Lyndo_rm

6 views - 9 years ago

Copy of Back squat PR. 405x7

Copy of Back squat PR. 405x7 Lyndo_rm

13 views - 9 years ago

Back squat PR. 405x7

Back squat PR. 405x7 Lyndo_rm

11 views - 9 years ago

Repping 405x6 in back squat. April 2, 2016

Repping 405x6 in back squat. April 2, 2016 Lyndo_rm

11 views - 10 years ago

Deadlift 585 with 2 inch deficit

Deadlift 585 with 2 inch deficit Lyndo_rm

50 views - 11 years ago

Minnesotas Strongest man. 270 pound shield Carry. Timed 200 feet

Minnesotas Strongest man. 270 pound shield Carry. Timed 200 feet Lyndo_rm

276 views - 11 years ago

Minnesotas Strongest Man. Deadlift 500lbs for reps

Minnesotas Strongest Man. Deadlift 500lbs for reps Lyndo_rm

900 views - 11 years ago

Minnesotas Strongest man. Yoke 650lbs x 100 feet

Minnesotas Strongest man. Yoke 650lbs x 100 feet Lyndo_rm

258 views - 11 years ago

Minnesota's Strongest man - Sauk Rapids MN

Minnesota's Strongest man - Sauk Rapids MN Lyndo_rm

443 views - 11 years ago

Minnesota's Strongest man - Sauk Rapids MN

Minnesota's Strongest man - Sauk Rapids MN Lyndo_rm

488 views - 11 years ago

Deadlift 520x6 MOV edit

Deadlift 520x6 MOV edit Lyndo_rm

47 views - 11 years ago

Deadlift 405x15

Deadlift 405x15 Lyndo_rm

53 views - 12 years ago

Deadlift 495x6 touch and go

Deadlift 495x6 touch and go Lyndo_rm

73 views - 12 years ago

505x2 sumo deadlift

505x2 sumo deadlift Lyndo_rm

31 views - 12 years ago