Melanie is a Registered Dietitian, AFAA certified group fitness instructor and personal trainer. She is an author, DVD instructor, international trainer, proponent of no-nonsense meal plans, and the creator of countless FREE workouts promoted and shared worldwide. Melanie and Studio 5 launched the "10 Pound Challenge" January 2011 with just a few hundred participants the first year. Now, just three years later, the challenge has grown to thousands of participants with hundreds of inspirational success stories and a contagious positive energy that makes weight loss bearable... even fun. Join Melanie as she helps you jumpstart your days with powerful doses of heart-pumping exercise for a healthier, happier you!