Samantha Salmon

@UCK3O16deqVbuPv4SQBSEWEw - 3.1K subscribers

My name is Samantha Salmon. I'm a Certified Holistic Health Coach. I help my clients lose weight, alleviate stress, maintain a plant-based diet, and live well-rounded healthy lifestyles. Thank you for visiting my channel :)

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The Future of Raw Veganism & Wellness: 2026 Trends & Predictions

The Future of Raw Veganism & Wellness: 2026 Trends & Predictions Samantha Salmon

127 views - 4 weeks ago

Can an 80 10 10 Diet Boost Your Mood? What the Research Really Says

Can an 80 10 10 Diet Boost Your Mood? What the Research Really Says Samantha Salmon

66 views - 1 month ago

Are Raw Vegetables Really Safe

Are Raw Vegetables Really Safe Samantha Salmon

155 views - 3 months ago

How Raw Cuisine Makes Hated Veggies Delicious!

How Raw Cuisine Makes Hated Veggies Delicious! Samantha Salmon

73 views - 4 months ago

Rethinking Diabetes: 7 Eye Opening Truths

Rethinking Diabetes: 7 Eye Opening Truths Samantha Salmon

39 views - 4 months ago

Are We Blaming the Wrong Thing?

Are We Blaming the Wrong Thing? Samantha Salmon

139 views - 5 months ago

Why a 20-Minute Workout Might Be Exactly What You Need

Why a 20-Minute Workout Might Be Exactly What You Need Samantha Salmon

290 views - 6 months ago

Moringa and Research Bias

Moringa and Research Bias Samantha Salmon

126 views - 6 months ago

Nonalcoholic fatty liver disease

Nonalcoholic fatty liver disease Samantha Salmon

316 views - 7 months ago

How to Lose Weight Without Losing Muscle

How to Lose Weight Without Losing Muscle Samantha Salmon

469 views - 7 months ago

Why You Struggle to Stay Raw (Even When You Know It’s Best for You)

Why You Struggle to Stay Raw (Even When You Know It’s Best for You) Samantha Salmon

876 views - 1 year ago

The Link Between Hunger, Education, and Dementia—And How It’s Impacting Your Family’s Future

The Link Between Hunger, Education, and Dementia—And How It’s Impacting Your Family’s Future Samantha Salmon

80 views - 1 year ago

3 Ways to Make Time for Your Dreams and Goals in 2025 – Number 1 is a Game Changer!

3 Ways to Make Time for Your Dreams and Goals in 2025 – Number 1 is a Game Changer! Samantha Salmon

99 views - 1 year ago

Lose 50 Pounds with These 3 Raw Vegan Diet Hacks and Skyrocket Your Mood & Energy!

Lose 50 Pounds with These 3 Raw Vegan Diet Hacks and Skyrocket Your Mood & Energy! Samantha Salmon

1.4K views - 1 year ago

Being Plant Based Doesn’t Make You Cancer Proof

Being Plant Based Doesn’t Make You Cancer Proof Samantha Salmon

161 views - 1 year ago

Brain Inflammation Could Be Blocking Your Weight Loss! Here’s How to Fix It

Brain Inflammation Could Be Blocking Your Weight Loss! Here’s How to Fix It Samantha Salmon

237 views - 1 year ago

Too Much Belly Fat? How to Slim Down and Reduce Diabetes Risk

Too Much Belly Fat? How to Slim Down and Reduce Diabetes Risk Samantha Salmon

565 views - 1 year ago

How I Overcame Cravings for Processed Foods with a Raw Vegan Lifestyle

How I Overcame Cravings for Processed Foods with a Raw Vegan Lifestyle Samantha Salmon

999 views - 1 year ago

The One Principle That Could Save Your Health and Relationships at Work and at Home

The One Principle That Could Save Your Health and Relationships at Work and at Home Samantha Salmon

102 views - 1 year ago

How to Transform Anger into Empowerment: The Secret to Thriving as a High Performing Entrepreneur

How to Transform Anger into Empowerment: The Secret to Thriving as a High Performing Entrepreneur Samantha Salmon

68 views - 1 year ago

The #1 Reason FAILURE Can Be Your Greatest Asset!

The #1 Reason FAILURE Can Be Your Greatest Asset! Samantha Salmon

89 views - 1 year ago

7 Must-Buy Items Every Busy Entrepreneur Needs for a High Raw Vegan Diet!

7 Must-Buy Items Every Busy Entrepreneur Needs for a High Raw Vegan Diet! Samantha Salmon

670 views - 1 year ago

How I Start My Day for Optimal Brain Health

How I Start My Day for Optimal Brain Health Samantha Salmon

234 views - 1 year ago

The HEALTH Coach's Guide to CRUSHING CRAVINGS

The HEALTH Coach's Guide to CRUSHING CRAVINGS Samantha Salmon

294 views - 1 year ago

How to Stay True to Your Health Goals When Everyone Else Craves Soul Food

How to Stay True to Your Health Goals When Everyone Else Craves Soul Food Samantha Salmon

356 views - 1 year ago

Transitioning Back to Plant Based Eating Post Pandemic

Transitioning Back to Plant Based Eating Post Pandemic Samantha Salmon

58 views - 1 year ago

8 Hacks for Eating Clean on Vacation – Especially If You’re New to Plant-Based Eating!

8 Hacks for Eating Clean on Vacation – Especially If You’re New to Plant-Based Eating! Samantha Salmon

54 views - 1 year ago

Staying Active and Fit with a Plant Based Lifestyle

Staying Active and Fit with a Plant Based Lifestyle Samantha Salmon

49 views - 1 year ago

Reverse Insulin Resistance and Fight Aging with These Proven Epigenetic Hacks!

Reverse Insulin Resistance and Fight Aging with These Proven Epigenetic Hacks! Samantha Salmon

77 views - 1 year ago

Quick and Easy 10-Minute Recipes to Supercharge Your Brain and Boost Work Performance!

Quick and Easy 10-Minute Recipes to Supercharge Your Brain and Boost Work Performance! Samantha Salmon

78 views - 1 year ago

Building a Balanced Plant Based Diet

Building a Balanced Plant Based Diet Samantha Salmon

65 views - 1 year ago

How SCFAs and Gut Hormones Can Transform Your Health and Energy Levels!

How SCFAs and Gut Hormones Can Transform Your Health and Energy Levels! Samantha Salmon

46 views - 1 year ago

3 Unexpected Ways to Reverse Diabetes, Combat Inflammation, and Slash Cancer Risk!

3 Unexpected Ways to Reverse Diabetes, Combat Inflammation, and Slash Cancer Risk! Samantha Salmon

71 views - 1 year ago

Maintaining Mental Health on a Plant Based Diet

Maintaining Mental Health on a Plant Based Diet Samantha Salmon

54 views - 1 year ago

Plant Based Diet for Weight Management

Plant Based Diet for Weight Management Samantha Salmon

197 views - 1 year ago

Overcoming Barriers to Plant Based Eating

Overcoming Barriers to Plant Based Eating Samantha Salmon

68 views - 1 year ago

Transform Your Microbiome with Raw Foods for Success @Work and @Home!

Transform Your Microbiome with Raw Foods for Success @Work and @Home! Samantha Salmon

202 views - 1 year ago

Support Systems: Creating a Circle That Fuels Your Success

Support Systems: Creating a Circle That Fuels Your Success Samantha Salmon

47 views - 1 year ago

The Power of Small Changes

The Power of Small Changes Samantha Salmon

61 views - 1 year ago

Deserving Wellness: My Journey from Self-Doubt to Self-Love

Deserving Wellness: My Journey from Self-Doubt to Self-Love Samantha Salmon

58 views - 1 year ago

Why Your High Raw Vegan Diet is Sabotaging Your Success: Breakouts, Weight Gain, and How to Fix It!

Why Your High Raw Vegan Diet is Sabotaging Your Success: Breakouts, Weight Gain, and How to Fix It! Samantha Salmon

311 views - 1 year ago

Detox Your Life: Practical Tips for Reducing Toxic Exposure

Detox Your Life: Practical Tips for Reducing Toxic Exposure Samantha Salmon

73 views - 1 year ago

Rethinking Portion Control: My Journey to Loving Raw Foods

Rethinking Portion Control: My Journey to Loving Raw Foods Samantha Salmon

857 views - 1 year ago

From Limitation to Empowerment A Brain Optimization Coach's Perspective on Type 2 Diabetes

From Limitation to Empowerment A Brain Optimization Coach's Perspective on Type 2 Diabetes Samantha Salmon

83 views - 1 year ago

All or Nothing? Finding Balance in a World of Extremes

All or Nothing? Finding Balance in a World of Extremes Samantha Salmon

48 views - 1 year ago

Cravings Can Coexist: Keeping Your Favorite Foods in a Healthy Diet

Cravings Can Coexist: Keeping Your Favorite Foods in a Healthy Diet Samantha Salmon

106 views - 1 year ago

Happiness on the Scale: How I Lost Weight Without Losing Joy

Happiness on the Scale: How I Lost Weight Without Losing Joy Samantha Salmon

130 views - 1 year ago

Slow Burn: Embracing the Long Game in Weight Loss

Slow Burn: Embracing the Long Game in Weight Loss Samantha Salmon

119 views - 1 year ago

The Power of Temptation: How Cravings Became My Secret Weapon

The Power of Temptation: How Cravings Became My Secret Weapon Samantha Salmon

170 views - 1 year ago

Finding Fun in Fitness: How I Turned Dreaded Workouts Into Daily Joy

Finding Fun in Fitness: How I Turned Dreaded Workouts Into Daily Joy Samantha Salmon

104 views - 1 year ago

Eating Rich, Spending Little: The High-Value Diet That Cut My Costs

Eating Rich, Spending Little: The High-Value Diet That Cut My Costs Samantha Salmon

1.3K views - 1 year ago

Too Busy to Cook? How I Mastered Quick, Healthy Meals Amid Chaos

Too Busy to Cook? How I Mastered Quick, Healthy Meals Amid Chaos Samantha Salmon

361 views - 1 year ago

Willpower Isn't Effective: The Unexpected Way I Changed My Eating Habits

Willpower Isn't Effective: The Unexpected Way I Changed My Eating Habits Samantha Salmon

83 views - 1 year ago

Failed Them All, Until Now: My Unconventional Path to Weight Loss Success

Failed Them All, Until Now: My Unconventional Path to Weight Loss Success Samantha Salmon

318 views - 1 year ago

How I Made Healthy Food Taste Better Than Fast Food

How I Made Healthy Food Taste Better Than Fast Food Samantha Salmon

270 views - 1 year ago

Healthy Eating Hack for a Busy Life

Healthy Eating Hack for a Busy Life Samantha Salmon

222 views - 1 year ago

The Ideal Garden

The Ideal Garden Samantha Salmon

153 views - 1 year ago

Shed Those Stubborn Last 8 Pounds: the Secret Changes That Transformed Me in Weeks!

Shed Those Stubborn Last 8 Pounds: the Secret Changes That Transformed Me in Weeks! Samantha Salmon

471 views - 2 years ago

From Starch Solution to Raw: How This Yoga Teacher Found Relief from Menopause

From Starch Solution to Raw: How This Yoga Teacher Found Relief from Menopause Samantha Salmon

395 views - 2 years ago

Energizing Foods to Beat Fatigue

Energizing Foods to Beat Fatigue Samantha Salmon

211 views - 2 years ago