Daniels Laizans

@UCKGbQdZVCK28tEhs859yjcw - 255K subscribers

Pro Calisthenics Athlete 2x Freestyle Calisthenics World Champion & World Cup Winner 10+ years calisthenics experience

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INTENSITY BASED | NEW PR + Push Workout | 2026 Check In

INTENSITY BASED | NEW PR + Push Workout | 2026 Check In Daniels Laizans

25.4K views - 1 month ago

BEST OF 2023-2024 | Daniels Laizans

BEST OF 2023-2024 | Daniels Laizans Daniels Laizans

56.8K views - 11 months ago

WEIGHTED HSPU + Push Workout

WEIGHTED HSPU + Push Workout Daniels Laizans

47.4K views - 1 year ago

Chest - Weighted Dips - Depth & Stretch

Chest - Weighted Dips - Depth & Stretch Daniels Laizans

42.3K views - 1 year ago

Back - Weighted Pull Ups - Quality & Intensity

Back - Weighted Pull Ups - Quality & Intensity Daniels Laizans

41K views - 1 year ago

Push Day Motivation - Planche & Handstand

Push Day Motivation - Planche & Handstand Daniels Laizans

59.2K views - 1 year ago

GA(RAGE) SEASON - WINTER ARC

GA(RAGE) SEASON - WINTER ARC Daniels Laizans

64.3K views - 1 year ago

UZBEKISTAN RECAP + Chest & Triceps

UZBEKISTAN RECAP + Chest & Triceps Daniels Laizans

63.8K views - 1 year ago

Simplicity With Intensity - MIDNIGHT WORKOUT

Simplicity With Intensity - MIDNIGHT WORKOUT Daniels Laizans

199.9K views - 1 year ago

Planche & Shoulders - CALISTHENICS PUSH DAY

Planche & Shoulders - CALISTHENICS PUSH DAY Daniels Laizans

81.1K views - 1 year ago

Front Lever & Back - CALISTHENICS PULL DAY

Front Lever & Back - CALISTHENICS PULL DAY Daniels Laizans

63.2K views - 1 year ago

ARM DAY WORKOUT - Calisthenics & Weights

ARM DAY WORKOUT - Calisthenics & Weights Daniels Laizans

70K views - 1 year ago

Heavyweight Freestyle Calisthenics ft. Swedish Champ

Heavyweight Freestyle Calisthenics ft. Swedish Champ Daniels Laizans

51.2K views - 1 year ago

BIG GARAGE SESSION - Calisthenics Skills & Basics

BIG GARAGE SESSION - Calisthenics Skills & Basics Daniels Laizans

72.9K views - 1 year ago

WEIGHTED REPS, BASICS - Back & Biceps

WEIGHTED REPS, BASICS - Back & Biceps Daniels Laizans

110.4K views - 1 year ago

Training W/ One Of JAPAN'S STRONGEST In Calisthenics

Training W/ One Of JAPAN'S STRONGEST In Calisthenics Daniels Laizans

81.4K views - 1 year ago

Spring Calisthenics Aesthetic - Skill Training Outdoors

Spring Calisthenics Aesthetic - Skill Training Outdoors Daniels Laizans

369.6K views - 1 year ago

WEIGHTED REPS, BASICS - Chest & Triceps

WEIGHTED REPS, BASICS - Chest & Triceps Daniels Laizans

255.8K views - 1 year ago

PULL DAY - Front Lever & Back Training

PULL DAY - Front Lever & Back Training Daniels Laizans

99.1K views - 1 year ago

My Favorite CALISTHENICS POWERMOVE

My Favorite CALISTHENICS POWERMOVE Daniels Laizans

45.2K views - 2 years ago

HEAVY DUTY Calisthenics PUSH DAY - Skill Work

HEAVY DUTY Calisthenics PUSH DAY - Skill Work Daniels Laizans

154.2K views - 2 years ago

Daniels Laizans BOTB 2023 - Freestyle Calisthenics

Daniels Laizans BOTB 2023 - Freestyle Calisthenics Daniels Laizans

389.9K views - 2 years ago

TRAINING W/ KOREA'S NR. 1 - Brutal Calisthenics Session

TRAINING W/ KOREA'S NR. 1 - Brutal Calisthenics Session Daniels Laizans

278.3K views - 2 years ago

KOREA RECAP 2023 | ft. Mike The Saiyan

KOREA RECAP 2023 | ft. Mike The Saiyan Daniels Laizans

52.6K views - 2 years ago

AESTHETIC Calisthenics HOMESESH | ft. Mike The Saiyan

AESTHETIC Calisthenics HOMESESH | ft. Mike The Saiyan Daniels Laizans

79.9K views - 2 years ago

COMP PREP BTS - My First Competition in 4 Years

COMP PREP BTS - My First Competition in 4 Years Daniels Laizans

88.7K views - 2 years ago

STAGE COMEBACK! | SWUB V - Daniels Laizans

STAGE COMEBACK! | SWUB V - Daniels Laizans Daniels Laizans

108.9K views - 2 years ago

Daniels Laizans - BEAST OF THE BARZ 2022

Daniels Laizans - BEAST OF THE BARZ 2022 Daniels Laizans

65.4K views - 2 years ago

TRAINING W/ VIKTOR KAMENOV - EPIC STRENGTH

TRAINING W/ VIKTOR KAMENOV - EPIC STRENGTH Daniels Laizans

96.4K views - 3 years ago

BACK & BETTER - Powerful Training Update

BACK & BETTER - Powerful Training Update Daniels Laizans

207.7K views - 3 years ago

STATIC FREQUENCIES ENGAGED - Home Training

STATIC FREQUENCIES ENGAGED - Home Training Daniels Laizans

107.6K views - 3 years ago

8 Calisthenics ONE ARM MOVES - Challenge (Easy to Hard)

8 Calisthenics ONE ARM MOVES - Challenge (Easy to Hard) Daniels Laizans

52.7K views - 3 years ago

BACK TO THE BACKYARD - Wild Training W/ The Bar Family

BACK TO THE BACKYARD - Wild Training W/ The Bar Family Daniels Laizans

101.4K views - 3 years ago

Calisthenics NIGHTSESH - Hitting Statics & Strength Moves

Calisthenics NIGHTSESH - Hitting Statics & Strength Moves Daniels Laizans

79.7K views - 3 years ago

BEST OF 2020 - Daniels Laizans

BEST OF 2020 - Daniels Laizans Daniels Laizans

276.5K views - 4 years ago

BACKYARD WINTER SESH - Freestyle Calisthenics

BACKYARD WINTER SESH - Freestyle Calisthenics Daniels Laizans

100.1K views - 5 years ago

NEW YEAR - NEW MOVES | BARFAM GOING HARD!

NEW YEAR - NEW MOVES | BARFAM GOING HARD! Daniels Laizans

115.5K views - 5 years ago

STATICS vs DYNAMICS - Freestyle Calisthenics

STATICS vs DYNAMICS - Freestyle Calisthenics Daniels Laizans

171.4K views - 5 years ago

FULL SEND FRIDAY - Extreme Calisthenics Freestyle

FULL SEND FRIDAY - Extreme Calisthenics Freestyle Daniels Laizans

88.6K views - 5 years ago

ASCENDING W/ THE BAR FAMILY - New Gym Upgrade

ASCENDING W/ THE BAR FAMILY - New Gym Upgrade Daniels Laizans

84.5K views - 5 years ago

CHASING POWERMOVES - Freestyle Calisthenics

CHASING POWERMOVES - Freestyle Calisthenics Daniels Laizans

181.3K views - 5 years ago

FOLLOW THE LEADER Calisthenics Game! (1 VS 1)

FOLLOW THE LEADER Calisthenics Game! (1 VS 1) Daniels Laizans

169K views - 5 years ago

Freestyle BEACH WORKOUT W/ The Bar Family

Freestyle BEACH WORKOUT W/ The Bar Family Daniels Laizans

158.9K views - 5 years ago

Push Ups: LVL 1 - LVL 100 (Total Beginner - Super Human Strength)

Push Ups: LVL 1 - LVL 100 (Total Beginner - Super Human Strength) Daniels Laizans

2.2M views - 5 years ago

GOING HARD WHILE QUARANTINED - Rooftop Session

GOING HARD WHILE QUARANTINED - Rooftop Session Daniels Laizans

170.9K views - 5 years ago

Entering A New Level - Brutal Freestyle Calisthenics Training

Entering A New Level - Brutal Freestyle Calisthenics Training Daniels Laizans

208.4K views - 6 years ago

THE DEFINITION OF FULL SEND - CALLOUT 6 NYC 2020

THE DEFINITION OF FULL SEND - CALLOUT 6 NYC 2020 Daniels Laizans

196.7K views - 6 years ago

Mastering Freestyle & Strength Combos At FREEZONE 2.0

Mastering Freestyle & Strength Combos At FREEZONE 2.0 Daniels Laizans

113.7K views - 6 years ago

OUTSTANDING Judge Performance - BOTB 2019

OUTSTANDING Judge Performance - BOTB 2019 Daniels Laizans

527.3K views - 6 years ago

Insane STRENGTH MOVES W/ These LEGENDS!

Insane STRENGTH MOVES W/ These LEGENDS! Daniels Laizans

106.1K views - 6 years ago

WILD FREESTYLE WORKOUT At The THENX STUDIO

WILD FREESTYLE WORKOUT At The THENX STUDIO Daniels Laizans

252K views - 6 years ago

"IT'S ALMOST SAFE IF YOU FALL'' - Top Of MIAMI

"IT'S ALMOST SAFE IF YOU FALL'' - Top Of MIAMI Daniels Laizans

40.9K views - 6 years ago

DESTROYING THE BARS At Virginia Beach - Freestyle Calisthenics

DESTROYING THE BARS At Virginia Beach - Freestyle Calisthenics Daniels Laizans

131K views - 6 years ago

PULL UP BAR To Cross A RIVER?? - East Coast ROAD TRIP

PULL UP BAR To Cross A RIVER?? - East Coast ROAD TRIP Daniels Laizans

70.6K views - 6 years ago

100K Backyard WORKOUT - Daniels Laizans ft. CALISTHENIXPRO

100K Backyard WORKOUT - Daniels Laizans ft. CALISTHENIXPRO Daniels Laizans

107.7K views - 6 years ago

BALANCING ON A CASTLE & MORE IN LITHUANIA

BALANCING ON A CASTLE & MORE IN LITHUANIA Daniels Laizans

48.8K views - 6 years ago

7 Minutes Of Pure FREESTYLE CALISTHENICS - Daniels Laizans | WOB 2019

7 Minutes Of Pure FREESTYLE CALISTHENICS - Daniels Laizans | WOB 2019 Daniels Laizans

279.5K views - 6 years ago

DAREDEVIL Hanging Off A ROOFTOP Over DEATH DROP

DAREDEVIL Hanging Off A ROOFTOP Over DEATH DROP Daniels Laizans

165K views - 6 years ago

SUN'S OUT GUNS OUT - Beach SESH | ft. Dan Rosenberg

SUN'S OUT GUNS OUT - Beach SESH | ft. Dan Rosenberg Daniels Laizans

180.5K views - 6 years ago

NEXT LEVEL Freestyle Calisthenics COMBOS!!

NEXT LEVEL Freestyle Calisthenics COMBOS!! Daniels Laizans

182.1K views - 7 years ago