Valencia Unscripted

@UCKOnM0qURR4gShWuIsV_90g - 3.4K subscribers

Welcome to Valencia Unscripted—where writing, wellness, and womanhood collide. I’m a Gen X author sharing real-life lessons in real-time. From book drafts to boundaries, creative healing to unfiltered truth—we talk about it here. 📚 Writing updates & author life 🧠 Mindset & midlife resets 🎙️ Live reflections & unscripted wisdom 💬 Real talk for grown women evolving Currently working on my next book: The Auntie Diaries. Stick around if you're ready to write your truth and live it too. Books: Motherless Child (By Valencia Griffin Wallace) on Amazon www.valenciagwallace.com Subscribe now and join the conversation! ⚠️ Medical Disclaimer: This content is for educational purposes only and is not medical advice. If you need medical advice, please consult a medical provider.

Home Videos Live Playlists

Relaxing Lofi-Reset and Release The Days Stress

Relaxing Lofi-Reset and Release The Days Stress Valencia Unscripted

6 views - 7 months ago

Can This Simple Morning Lofi Change Your Day? Let's See

Can This Simple Morning Lofi Change Your Day? Let's See Valencia Unscripted

6 views - 7 months ago

30-Minute LoFi | Music To Start or Reset Your Morning

30-Minute LoFi | Music To Start or Reset Your Morning Valencia Unscripted

55 views - 8 months ago

5 Triggers That Make Menopause Worse (But No One Talks About)

5 Triggers That Make Menopause Worse (But No One Talks About) Valencia Unscripted

21 views - 8 months ago

Finding Joy | 30 Minute Lofi Reset for Women Reading and Reconnecting Through Rest

Finding Joy | 30 Minute Lofi Reset for Women Reading and Reconnecting Through Rest Valencia Unscripted

7 views - 8 months ago

Softness Is the Routine | 30-Minute LoFi Reset for Women Reclaiming Daily Rituals

Softness Is the Routine | 30-Minute LoFi Reset for Women Reclaiming Daily Rituals Valencia Unscripted

23 views - 8 months ago

Let It Grow | 30-Minute LoFi Reset for Women Embracing Growth

Let It Grow | 30-Minute LoFi Reset for Women Embracing Growth Valencia Unscripted

40 views - 8 months ago

30-Minute LoFi Reset for Women Reconnecting with Themselves

30-Minute LoFi Reset for Women Reconnecting with Themselves Valencia Unscripted

38 views - 9 months ago

Are You Feeling Too Little? You May Be In Freeze Mode

Are You Feeling Too Little? You May Be In Freeze Mode Valencia Unscripted

23 views - 10 months ago

Why Making Friends as an Adult Feels Like Dating Without the Fun

Why Making Friends as an Adult Feels Like Dating Without the Fun Valencia Unscripted

26 views - 10 months ago

5 Things Men Need From Women That They Won’t Tell You!

5 Things Men Need From Women That They Won’t Tell You! Valencia Unscripted

42 views - 11 months ago

Easy SELF CARE Solutions For Women Over 40 With Crazy Busy Lives

Easy SELF CARE Solutions For Women Over 40 With Crazy Busy Lives Valencia Unscripted

14 views - 11 months ago

You're Not Too Old & It's Not Too Late-Jump In, Even If You're Scared!

You're Not Too Old & It's Not Too Late-Jump In, Even If You're Scared! Valencia Unscripted

10 views - 11 months ago

Why Didn’t Anyone Warn Us About THESE Menopause Symptoms?

Why Didn’t Anyone Warn Us About THESE Menopause Symptoms? Valencia Unscripted

816 views - 11 months ago

The Truth About Postmenopause (It's Not What You Expect!)

The Truth About Postmenopause (It's Not What You Expect!) Valencia Unscripted

25 views - 1 year ago

Feeling Stuck? It's Never too late (or early) to reinvent yourself

Feeling Stuck? It's Never too late (or early) to reinvent yourself Valencia Unscripted

20 views - 1 year ago

What If Being The STRONGEST Person In The Room Is Actually HURTING You

What If Being The STRONGEST Person In The Room Is Actually HURTING You Valencia Unscripted

24 views - 1 year ago

How Menopause Impacts YOUR Love Life And Relationships

How Menopause Impacts YOUR Love Life And Relationships Valencia Unscripted

22 views - 1 year ago

What Women Can Learn from Kendrick Lamar | Boundaries & Confidence

What Women Can Learn from Kendrick Lamar | Boundaries & Confidence Valencia Unscripted

56 views - 1 year ago

Why Do I Keep Attracting the Wrong People? | The Reset Room

Why Do I Keep Attracting the Wrong People? | The Reset Room Valencia Unscripted

24 views - 1 year ago

Things I Did While Online Dating to Avoid Red Flags & Find the One

Things I Did While Online Dating to Avoid Red Flags & Find the One Valencia Unscripted

16 views - 1 year ago

Breaking Up with Perfectionism | The Palate Cleanse Ep2

Breaking Up with Perfectionism | The Palate Cleanse Ep2 Valencia Unscripted

10 views - 1 year ago

You’re Not Too Old to Start Over | The Palate Cleanse Ep1

You’re Not Too Old to Start Over | The Palate Cleanse Ep1 Valencia Unscripted

27 views - 1 year ago

How to Escape the Negativity Trap (and Be Happier)

How to Escape the Negativity Trap (and Be Happier) Valencia Unscripted

23 views - 1 year ago

Common and Uncommon Meno Symptoms-Dry Skin and Makeup

Common and Uncommon Meno Symptoms-Dry Skin and Makeup Valencia Unscripted

35 views - 1 year ago

Common and Uncommon Menopause Symptoms-Heart Palpitations

Common and Uncommon Menopause Symptoms-Heart Palpitations Valencia Unscripted

8 views - 1 year ago

Common and Uncommon Menopause Symptoms-Dry Eyes

Common and Uncommon Menopause Symptoms-Dry Eyes Valencia Unscripted

10 views - 1 year ago

Common and Uncommon Menopause Symptoms-Paresthesia

Common and Uncommon Menopause Symptoms-Paresthesia Valencia Unscripted

15 views - 1 year ago

Common and Uncommon Meno Symptoms-Vertigo

Common and Uncommon Meno Symptoms-Vertigo Valencia Unscripted

3 views - 1 year ago

Common and Uncommon Meno Symptoms-Night Sweats/Hot Flashes

Common and Uncommon Meno Symptoms-Night Sweats/Hot Flashes Valencia Unscripted

4 views - 1 year ago

Common and Uncommon Meno Symptoms-Acne

Common and Uncommon Meno Symptoms-Acne Valencia Unscripted

5 views - 1 year ago

Common and Uncommon Meno Symptoms-Fatigue

Common and Uncommon Meno Symptoms-Fatigue Valencia Unscripted

8 views - 1 year ago

Common and Uncommon Meno Symptoms-Noise Sensitivity

Common and Uncommon Meno Symptoms-Noise Sensitivity Valencia Unscripted

6 views - 1 year ago

Common and Uncommon Meno Symptoms-Brain Fog

Common and Uncommon Meno Symptoms-Brain Fog Valencia Unscripted

3 views - 1 year ago

Menopause Symptoms-Low Mood

Menopause Symptoms-Low Mood Valencia Unscripted

2 views - 1 year ago

Menopause Symptom-Weight Gain

Menopause Symptom-Weight Gain Valencia Unscripted

4 views - 1 year ago

WHAT IS POST MENOPAUSE?

WHAT IS POST MENOPAUSE? Valencia Unscripted

4 views - 1 year ago

Menopause Symptom-Thinning Hair

Menopause Symptom-Thinning Hair Valencia Unscripted

8 views - 1 year ago

Common and Uncommon Menopause Symptoms-Vision Changes and Itchy Skin

Common and Uncommon Menopause Symptoms-Vision Changes and Itchy Skin Valencia Unscripted

15 views - 1 year ago

Menopause Symptom-Facial Hair

Menopause Symptom-Facial Hair Valencia Unscripted

6 views - 1 year ago

Episode 3: Menopause Symptom-Taste Changes

Episode 3: Menopause Symptom-Taste Changes Valencia Unscripted

5 views - 1 year ago

Menopause Symptom-Electric Shock Sensations #MenopauseSymptoms #UnderstandingMenopause

Menopause Symptom-Electric Shock Sensations #MenopauseSymptoms #UnderstandingMenopause Valencia Unscripted

15 views - 1 year ago

Episode 1: Common and Uncommon Menopause Symptoms

Episode 1: Common and Uncommon Menopause Symptoms Valencia Unscripted

24 views - 1 year ago

Menopause, Motherhood and Managing A Business

Menopause, Motherhood and Managing A Business Valencia Unscripted

10 views - 2 years ago

My Menopause Journey: Rediscovering Myself

My Menopause Journey: Rediscovering Myself Valencia Unscripted

5 views - 2 years ago

After Dark 21: Building A Sisterhood-Part 2

After Dark 21: Building A Sisterhood-Part 2 Valencia Unscripted

7 views - 4 years ago

After Dark 20: Building A Sisterhood (The reintroduction)-Part 1

After Dark 20: Building A Sisterhood (The reintroduction)-Part 1 Valencia Unscripted

4 views - 4 years ago

After Dark 19: Rebound and Relationship Do Over or Neither

After Dark 19: Rebound and Relationship Do Over or Neither Valencia Unscripted

13 views - 4 years ago

After Dark 18: Should You Resuscitate or Exit A Relationship with Donna Barnes

After Dark 18: Should You Resuscitate or Exit A Relationship with Donna Barnes Valencia Unscripted

3 views - 5 years ago

After Dark 15: Love, Relationships, and Expectations with The Queens

After Dark 15: Love, Relationships, and Expectations with The Queens Valencia Unscripted

5 views - 5 years ago

After Dark 17: Loving, Uplifting, and Supporting Black Women

After Dark 17: Loving, Uplifting, and Supporting Black Women Valencia Unscripted

2 views - 5 years ago

After Dark 14: Nature vs Nurture: Breaking Generational Curses with Donna Barnes

After Dark 14: Nature vs Nurture: Breaking Generational Curses with Donna Barnes Valencia Unscripted

9 views - 5 years ago

After Dark 13: Discussing Racism with Your Children with Lyvonne and Shannon

After Dark 13: Discussing Racism with Your Children with Lyvonne and Shannon Valencia Unscripted

2 views - 5 years ago

After Dark 3: WAP or ABW? How real black women think with Shannon Ward

After Dark 3: WAP or ABW? How real black women think with Shannon Ward Valencia Unscripted

24 views - 5 years ago

After Dark 11: 2020 The Aftermath and Beyond with Lyvonne and Shannon

After Dark 11: 2020 The Aftermath and Beyond with Lyvonne and Shannon Valencia Unscripted

2 views - 5 years ago

After Dark 7: Religion vs Spirituality Unfiltered Part 2 with guest Lyvonne and Shannon

After Dark 7: Religion vs Spirituality Unfiltered Part 2 with guest Lyvonne and Shannon Valencia Unscripted

2 views - 5 years ago

After Dark 9: Black Panther 2: Good or Bad Idea with Jay Wells Jr.

After Dark 9: Black Panther 2: Good or Bad Idea with Jay Wells Jr. Valencia Unscripted

3 views - 5 years ago

After Dark 8: The Rise of Domestic Violence During Covid-19 with Donna Barnes

After Dark 8: The Rise of Domestic Violence During Covid-19 with Donna Barnes Valencia Unscripted

6 views - 5 years ago

After Dark 5: Should You Forgive A Cheater Or Leave with Donna Barnes

After Dark 5: Should You Forgive A Cheater Or Leave with Donna Barnes Valencia Unscripted

4 views - 5 years ago

After Dark 1: What I Learned From Going MIA

After Dark 1: What I Learned From Going MIA Valencia Unscripted

3 views - 5 years ago