Tai Chi for Health

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Our mission is to bringing better health, increased vitality, mental clarity and a calmer spirit through the ancient Chinese arts of Tai Chi and Qi Gong. For thousands of years the Chinese have enjoyed the many benefits that Tai Chi and Qi Gong have to offer. Today many individuals of all ages and backgrounds from around the world are discovering what the Chinese have known for centuries, that the daily practice of Tai Chi and Qi Gong manifest dynamic and powerful changes in one's physical, mental and spiritual well-being. As accurately and eloquently stated by Sophia Delza, one of the pioneers of Tai Chi Chuan in the United States " Is there anyone in the world whose idea of being truly healthy would not include, along with a healthy body, a fine mind combined with an ease of disposition?"