Colleen M Hammond

@UCKfIJMf3xA2J9PuQFtEWt2g - 3.5K subscribers

As a Business Consultant (and sometimes investor), Colleen helps clients grow and scale their 6-figure businesses into 7, 8, and 9-figure businesses.

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Reduce Anxiety and Increase Motiviation with This Self-Care Practice

Reduce Anxiety and Increase Motiviation with This Self-Care Practice Colleen M Hammond

181 views - 3 years ago

Four Ways to Make Self-Care a Priority

Four Ways to Make Self-Care a Priority Colleen M Hammond

118 views - 3 years ago

Four Steps to Building a Personal Self-Compassion Plan

Four Steps to Building a Personal Self-Compassion Plan Colleen M Hammond

86 views - 3 years ago

5 Activities to Add to Your Daily Self-Care Routine

5 Activities to Add to Your Daily Self-Care Routine Colleen M Hammond

169 views - 3 years ago

Five Ways to Find Motivation for Self-Compassion

Five Ways to Find Motivation for Self-Compassion Colleen M Hammond

53 views - 3 years ago

Why Self-Compassion is NOT Selfish

Why Self-Compassion is NOT Selfish Colleen M Hammond

78 views - 3 years ago

Benefits of Self Compassion

Benefits of Self Compassion Colleen M Hammond

54 views - 3 years ago

Four Benefits to Self-Compassion That Impact All Areas of Your Life

Four Benefits to Self-Compassion That Impact All Areas of Your Life Colleen M Hammond

89 views - 3 years ago

Do You Practice These 7 Types of Self-Compassion?

Do You Practice These 7 Types of Self-Compassion? Colleen M Hammond

36 views - 3 years ago

Why a Capsule Wardrobe will Make Your Life Better!

Why a Capsule Wardrobe will Make Your Life Better! Colleen M Hammond

294 views - 4 years ago

5 Creative Ways to Calm a Chaotic Mind (Part 5: Build Yourself Up!)

5 Creative Ways to Calm a Chaotic Mind (Part 5: Build Yourself Up!) Colleen M Hammond

106 views - 4 years ago

National Nachos Day

National Nachos Day Colleen M Hammond

61 views - 4 years ago

Defining the 3 W’s of Reaching Any Goal (Part 4: Build Yourself Up!)

Defining the 3 W’s of Reaching Any Goal (Part 4: Build Yourself Up!) Colleen M Hammond

35 views - 4 years ago

5 Tips for Reminding Yourself of Your Worth Fast (Part 3: Build Yourself Up!)

5 Tips for Reminding Yourself of Your Worth Fast (Part 3: Build Yourself Up!) Colleen M Hammond

53 views - 4 years ago

Using Positive Affirmations to Combat Stress (Part 2: Build Yourself Up!)

Using Positive Affirmations to Combat Stress (Part 2: Build Yourself Up!) Colleen M Hammond

56 views - 4 years ago

5 Ways to Develop Positive Thinking (Part 1: Build Yourself Up!)

5 Ways to Develop Positive Thinking (Part 1: Build Yourself Up!) Colleen M Hammond

69 views - 4 years ago

Your 7-Step Plan to 'Flip the Switch' in Your Life and Start Fresh!

Your 7-Step Plan to 'Flip the Switch' in Your Life and Start Fresh! Colleen M Hammond

109 views - 4 years ago

Clip from the podcast, "5 Tips for Starting a New Phase in Life""

Clip from the podcast, "5 Tips for Starting a New Phase in Life"" Colleen M Hammond

35 views - 4 years ago

5 Tips for Starting a New Phase in Life Right

5 Tips for Starting a New Phase in Life Right Colleen M Hammond

57 views - 4 years ago

How You Know It's Time to Shift Your Mindset!

How You Know It's Time to Shift Your Mindset! Colleen M Hammond

64 views - 4 years ago

6 Ways to Add New Things into Your Life to Stir Things Up

6 Ways to Add New Things into Your Life to Stir Things Up Colleen M Hammond

66 views - 4 years ago

Tips for Staying Positive When Things Are Tough

Tips for Staying Positive When Things Are Tough Colleen M Hammond

74 views - 4 years ago

5 Tips for Getting Out of a Rut and Starting Fresh

5 Tips for Getting Out of a Rut and Starting Fresh Colleen M Hammond

78 views - 4 years ago

How to Think Small So You Can Go Big!

How to Think Small So You Can Go Big! Colleen M Hammond

73 views - 4 years ago

How to Break and Build Productive Habits

How to Break and Build Productive Habits Colleen M Hammond

83 views - 4 years ago

7 Significant Benefits to Trying New Things

7 Significant Benefits to Trying New Things Colleen M Hammond

76 views - 4 years ago

Easy Steps for Finding Your Passion

Easy Steps for Finding Your Passion Colleen M Hammond

92 views - 4 years ago

How to Energize Your Life—with Joanne Neweduk

How to Energize Your Life—with Joanne Neweduk Colleen M Hammond

84 views - 4 years ago

How to Unlock Your Creativity: with Izolda Trakhtenberg

How to Unlock Your Creativity: with Izolda Trakhtenberg Colleen M Hammond

79 views - 4 years ago

Tragedy is a Gift—with Kelly Falardeau (Podcast)

Tragedy is a Gift—with Kelly Falardeau (Podcast) Colleen M Hammond

40 views - 4 years ago

Thriving After Abuse—with Rosie Aiello

Thriving After Abuse—with Rosie Aiello Colleen M Hammond

98 views - 5 years ago

Repurposing Your SAHM Skills for Workplace Success

Repurposing Your SAHM Skills for Workplace Success Colleen M Hammond

30 views - 5 years ago

Excerpt from How to Get What You Want with Dagmar Bryant

Excerpt from How to Get What You Want with Dagmar Bryant Colleen M Hammond

27 views - 5 years ago

Excerpt from How to Get What You Want with Dagmar Bryant

Excerpt from How to Get What You Want with Dagmar Bryant Colleen M Hammond

22 views - 5 years ago

Dagmar Bryant Podcast Interview EDITED

Dagmar Bryant Podcast Interview EDITED Colleen M Hammond

32 views - 5 years ago

Brenda Garcia Full Interview

Brenda Garcia Full Interview Colleen M Hammond

121 views - 5 years ago

5 Tips for Dealing With Rude People (Podcast)

5 Tips for Dealing With Rude People (Podcast) Colleen M Hammond

122 views - 5 years ago

How to Stay Motivated PODCAST

How to Stay Motivated PODCAST Colleen M Hammond

55 views - 5 years ago

7 Successful Habits for Your Morning Routine (especially if you work from home!) PODCAST

7 Successful Habits for Your Morning Routine (especially if you work from home!) PODCAST Colleen M Hammond

92 views - 5 years ago

5 Tips to Make Organizing FUN! (Podcast)

5 Tips to Make Organizing FUN! (Podcast) Colleen M Hammond

77 views - 5 years ago

9 Tips to Help You Stay Organized and Productive (Podcast)

9 Tips to Help You Stay Organized and Productive (Podcast) Colleen M Hammond

108 views - 5 years ago

Dreams - Motivational Quote

Dreams - Motivational Quote Colleen M Hammond

20 views - 5 years ago

8 Tips and Techniques for Practicing Self-Compassion (edited)

8 Tips and Techniques for Practicing Self-Compassion (edited) Colleen M Hammond

65 views - 5 years ago

Copy of Overcoming Imposter Syndrome

Copy of Overcoming Imposter Syndrome Colleen M Hammond

52 views - 5 years ago

Should You Really Care What People Think About You?

Should You Really Care What People Think About You? Colleen M Hammond

62 views - 5 years ago

5 Ways Gratitude Can Turn Your Bad Situation Around (Podcast)

5 Ways Gratitude Can Turn Your Bad Situation Around (Podcast) Colleen M Hammond

26 views - 5 years ago

5 Tips to Manage Conflict with Toxic People (and walk away happy)! (edited)

5 Tips to Manage Conflict with Toxic People (and walk away happy)! (edited) Colleen M Hammond

57 views - 5 years ago

3 Rules So You Will Make a Great First Impression!

3 Rules So You Will Make a Great First Impression! Colleen M Hammond

107 views - 5 years ago

7 Tips to Stop Negative Self-Talk and Increase Self Confidence

7 Tips to Stop Negative Self-Talk and Increase Self Confidence Colleen M Hammond

103 views - 5 years ago

7 Tips to Stop Negative Self-Talk and Be Positive

7 Tips to Stop Negative Self-Talk and Be Positive Colleen M Hammond

73 views - 5 years ago

The 5 Ways Gratitude Can Turn Your Bad Situation Around

The 5 Ways Gratitude Can Turn Your Bad Situation Around Colleen M Hammond

49 views - 5 years ago

😲Do You Care What People Think About You?😲

😲Do You Care What People Think About You?😲 Colleen M Hammond

90 views - 5 years ago

How to be Happy 10 Simple Steps

How to be Happy 10 Simple Steps Colleen M Hammond

94 views - 5 years ago

How to Get Your Life Together After Quarantine

How to Get Your Life Together After Quarantine Colleen M Hammond

142 views - 5 years ago

Motivation: How to Make Your Dreams and Goals Come True!

Motivation: How to Make Your Dreams and Goals Come True! Colleen M Hammond

171 views - 5 years ago

Color Theory: What You Need to Know About RED

Color Theory: What You Need to Know About RED Colleen M Hammond

412 views - 5 years ago

How to Make Small Talk (For Introverts)! | Colleen Hammond

How to Make Small Talk (For Introverts)! | Colleen Hammond Colleen M Hammond

1.1K views - 6 years ago

Do You Dress for Success or Stress? How to Tell, and What to Do!

Do You Dress for Success or Stress? How to Tell, and What to Do! Colleen M Hammond

838 views - 6 years ago

🔥Top Bad Habits to Break so You Can Be More Productive!🔥

🔥Top Bad Habits to Break so You Can Be More Productive!🔥 Colleen M Hammond

691 views - 7 years ago

BETA-1 Wrap-up and BETA-2

BETA-1 Wrap-up and BETA-2 Colleen M Hammond

281 views - 7 years ago