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Susie Denes

Susie Denes

@UCKhB3uccbc_Wn6D-nlYY_lQ - 3.1K subscribers

"I wish I had started yoga sooner. You have no idea how much I have improved since I started doing your live sessions. I have seen significant recovery with my issue and I was about to give up. I am so grateful for finding your channel, Susie. You are a wonderful healer." - words from a young follower. Welcome to Susie Denes' YouTube channel, where yoga transforms lives. Starting at age five with practicing Shivananda yoga alongside her parents, Susie's passion for yoga grew. After a break, she returned in her 50s, healing her neck pain through regular practice. Licensed in 2017, she began teaching and posting videos in 2018, followed by live streams a year later. Susie's Hatha yoga incorporates therapeutic moves she learned from her sister, a physical therapist. Using Qi-dong style controlled deep breathing keeps the brain fresh. She believes in repetition and muscle memory. Join Susie on this transformative yoga journey. As always, listen to your body and be very careful.

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