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Dr. Shawn Talbott (DocTalbott)

Dr. Shawn Talbott (DocTalbott)

@UCKoaMHB_ePceDUGAhMk5FlA - 6.3K subscribers

Welcome to Dr. Shawn Talbott's YouTube Channel! Subscribe for practical tips to enhance your mood, improve sleep quality, and achieve your ideal weight. Discover the science behind the gut-heart-brain connection and learn strategies for sharper focus and peak performance. šŸŒŸšŸ“ˆ Want to improve your mood, increase energy, and sharpen your focus? Learn how with Dr. Shawn’s FREE ā€œMental Wellness 101ā€ course! (Find URL in the links below.) šŸŽ“šŸ’» Join our supportive wellness community today and take the first step toward a healthier, happier you! šŸ’ŖāœØ