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Dr. Matt Jones

Dr. Matt Jones

@UCKqoB85VB0QPUytKS4Fea2A - 50.1K subscribers

Dr. Matt Jones, DO | Physician, Author, Performance Coach 115K+ followers across platforms | Simplifying Health & Life for the Modern World I'm Dr. Matt Jones, a resident physician helping you unlock your full potential—physically, mentally, and spiritually. This channel is where real science meets practical systems. We explore how to feel better, think clearer, perform higher, and live more aligned - with your biology, your purpose, and your peace. Expect content on: Health optimization: Nutrition, supplements, and routines that actually work Performance + mindset: Focus, discipline, clarity, and building momentum Simplicity + systems: How to create a life that works for you, not against you Raw reflection: Real conversations on identity, burnout, purpose, and healing If you're ambitious but overwhelmed, driven but drained—this space will help you reconnect, rebuild, and rise. You’re not lazy. You’re not broken. You’re just not aligned—yet.

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