Dr. Shefali

@UCKzsU94h-PkLBiF5xHo-SjQ - 119K subscribers

Dr. Shefali is an NYT bestselling author of The Conscious Parent and The Awakened Family. She is also a clinical psychologist, an international speaker and a wisdom teacher, integrating Eastern philosophy with Western psychology. Learn more about her at: www.drshefali.com

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Excuse My Fury. Trigger Warning 🚨

Excuse My Fury. Trigger Warning 🚨 Dr. Shefali

802 views - 2 days ago

The Truth About Mom Guilt

The Truth About Mom Guilt Dr. Shefali

688 views - 3 days ago

When Parenting Anxiety Takes the Wheel

When Parenting Anxiety Takes the Wheel Dr. Shefali

858 views - 1 week ago

The Moment Everything Changed With My Child With Kristina Kuzmic

The Moment Everything Changed With My Child With Kristina Kuzmic Dr. Shefali

1.4K views - 2 weeks ago

Why Your Child Is Pulling Away

Why Your Child Is Pulling Away Dr. Shefali

1.5K views - 3 weeks ago

When Motherhood Changes Everything

When Motherhood Changes Everything Dr. Shefali

972 views - 1 month ago

Breaking Silence and Releasing Shame

Breaking Silence and Releasing Shame Dr. Shefali

983 views - 1 month ago

Reconnecting to Yourself to Raise Resilient Children

Reconnecting to Yourself to Raise Resilient Children Dr. Shefali

1.8K views - 1 month ago

Dr. Shefali’s Mistakes Exposed by her Daughter

Dr. Shefali’s Mistakes Exposed by her Daughter Dr. Shefali

1.1K views - 1 month ago

From Surviving to Thriving Healing Family Wounds with Dr Ramani

From Surviving to Thriving Healing Family Wounds with Dr Ramani Dr. Shefali

2.5K views - 1 month ago

Becoming the One: Sheleana Aiyana on Healing, Love, and Awakening

Becoming the One: Sheleana Aiyana on Healing, Love, and Awakening Dr. Shefali

1.3K views - 2 months ago

The Myth of Motherhood with Vanessa Bennett

The Myth of Motherhood with Vanessa Bennett Dr. Shefali

1.2K views - 2 months ago

Stop Projecting, Start Parenting

Stop Projecting, Start Parenting Dr. Shefali

1.8K views - 2 months ago

Raising Gen Z is a whole new world

Raising Gen Z is a whole new world Dr. Shefali

636 views - 2 months ago

Katherine Schwarzenegger Pratt & Chris Pratt Real Talk on Motherhood, Fatherhood & Stepparenting

Katherine Schwarzenegger Pratt & Chris Pratt Real Talk on Motherhood, Fatherhood & Stepparenting Dr. Shefali

12.3K views - 2 months ago

Parenting Through the Storm

Parenting Through the Storm Dr. Shefali

1.3K views - 3 months ago

Let your child break free from you

Let your child break free from you Dr. Shefali

491 views - 3 months ago

The Overachiever Club: Letting go of Perfect

The Overachiever Club: Letting go of Perfect Dr. Shefali

1.3K views - 3 months ago

My daughter finally said something positive about me!!!

My daughter finally said something positive about me!!! Dr. Shefali

575 views - 3 months ago

Parenting Through Panic: Calming Your Inner Storm

Parenting Through Panic: Calming Your Inner Storm Dr. Shefali

1.6K views - 3 months ago

Redefining Motherhood with Clarity and Confidence with Zoe Blaskey

Redefining Motherhood with Clarity and Confidence with Zoe Blaskey Dr. Shefali

1.2K views - 3 months ago

What If Your Breakdown Is Really a Breakthrough?

What If Your Breakdown Is Really a Breakthrough? Dr. Shefali

473 views - 3 months ago

Screens, Scrolls & Sanity: Parenting in the Age of Social Media

Screens, Scrolls & Sanity: Parenting in the Age of Social Media Dr. Shefali

1.7K views - 3 months ago

Power, Presence & Parenting with Tracy Anderson

Power, Presence & Parenting with Tracy Anderson Dr. Shefali

2.7K views - 4 months ago

Transforming the Toddler Years with Devon Kuntzman

Transforming the Toddler Years with Devon Kuntzman Dr. Shefali

1.1K views - 4 months ago

Parenting with Heart, Science, and Resilience with Dr. Brooke Weinstein

Parenting with Heart, Science, and Resilience with Dr. Brooke Weinstein Dr. Shefali

1.7K views - 4 months ago

The books never teach this

The books never teach this Dr. Shefali

408 views - 4 months ago

I was absolutely clueless! I’m shocked!

I was absolutely clueless! I’m shocked! Dr. Shefali

450 views - 4 months ago

Getting on the Same Parenting Page

Getting on the Same Parenting Page Dr. Shefali

1.4K views - 4 months ago

Big Kids, Bigger Feelings with Alyssa Campbell

Big Kids, Bigger Feelings with Alyssa Campbell Dr. Shefali

1.8K views - 5 months ago

Showing Up in the Hard Moments: Parenting with Courage and Wisdom

Showing Up in the Hard Moments: Parenting with Courage and Wisdom Dr. Shefali

1.8K views - 5 months ago

Breaking the Silence: A Mother-Daughter Journey Through Body Image, Healing, and Empowerment

Breaking the Silence: A Mother-Daughter Journey Through Body Image, Healing, and Empowerment Dr. Shefali

1.5K views - 5 months ago

Why women are terrified of endings

Why women are terrified of endings Dr. Shefali

658 views - 5 months ago

Parenting Through the Unknown: Embracing Change with Dr. Shefali

Parenting Through the Unknown: Embracing Change with Dr. Shefali Dr. Shefali

1.3K views - 5 months ago

Your Partner Will Disappoint You💯

Your Partner Will Disappoint You💯 Dr. Shefali

701 views - 5 months ago

You are a Badass! Stop needing others to see it!

You are a Badass! Stop needing others to see it! Dr. Shefali

587 views - 6 months ago

The Parenting Trap: When Love Turns Into Control

The Parenting Trap: When Love Turns Into Control Dr. Shefali

2K views - 6 months ago

Why Kids "Act Out": Breaking the Cycle of Mislabeling and Misunderstanding

Why Kids "Act Out": Breaking the Cycle of Mislabeling and Misunderstanding Dr. Shefali

2.2K views - 6 months ago

Parenting Under Pressure: Raising Kids While Healing Yourself

Parenting Under Pressure: Raising Kids While Healing Yourself Dr. Shefali

2.3K views - 6 months ago

They are not the problem; your EGO is!

They are not the problem; your EGO is! Dr. Shefali

803 views - 6 months ago

From Fear to Freedom: A Stepmom’s Journey with Terri Cole

From Fear to Freedom: A Stepmom’s Journey with Terri Cole Dr. Shefali

1.2K views - 6 months ago

Why Your Child Is Addicted to Their Phone And What to Do About It

Why Your Child Is Addicted to Their Phone And What to Do About It Dr. Shefali

862 views - 6 months ago

Letting Go of Mother Guilt

Letting Go of Mother Guilt Dr. Shefali

2K views - 6 months ago

10 Things that Confuse us about Gen Z kids! And what to do about it…

10 Things that Confuse us about Gen Z kids! And what to do about it… Dr. Shefali

1.1K views - 7 months ago

Katherine Schwarzenegger Pratt & Chris Pratt: Real Talk on Motherhood, Fatherhood & Stepparenting

Katherine Schwarzenegger Pratt & Chris Pratt: Real Talk on Motherhood, Fatherhood & Stepparenting Dr. Shefali

3.1K views - 7 months ago

Blended Families: Becoming One Happy Family

Blended Families: Becoming One Happy Family Dr. Shefali

1.1K views - 7 months ago

Strength in Struggle: Kate Northrup on Money, Motherhood & Meaning

Strength in Struggle: Kate Northrup on Money, Motherhood & Meaning Dr. Shefali

1.8K views - 7 months ago

Being a Conscious Parent: Breaking Generational Patterns

Being a Conscious Parent: Breaking Generational Patterns Dr. Shefali

2.6K views - 7 months ago

From Surviving to Thriving: Healing Family Wounds with Dr. Ramani

From Surviving to Thriving: Healing Family Wounds with Dr. Ramani Dr. Shefali

9.2K views - 8 months ago

My First Women's Only Retreat

My First Women's Only Retreat Dr. Shefali

1.2K views - 8 months ago

Help Me Parent My Teen!

Help Me Parent My Teen! Dr. Shefali

2.5K views - 8 months ago

Letting Go of Parental Guilt

Letting Go of Parental Guilt Dr. Shefali

1.8K views - 8 months ago

Showing Up as a Conscious Father with Jon Fogel

Showing Up as a Conscious Father with Jon Fogel Dr. Shefali

1.7K views - 8 months ago

Am I doing it right?

Am I doing it right? Dr. Shefali

2.5K views - 9 months ago

A Vow I Made to my Daughter

A Vow I Made to my Daughter Dr. Shefali

1.3K views - 9 months ago

Raising Good Humans, Divorce, and Staying Connected with Aliza Pressman

Raising Good Humans, Divorce, and Staying Connected with Aliza Pressman Dr. Shefali

3.1K views - 9 months ago

Dr. Shefali’s Mistakes Exposed by her Daughter

Dr. Shefali’s Mistakes Exposed by her Daughter Dr. Shefali

43.3K views - 9 months ago

Inner Wounds From the Past Affect Our Children

Inner Wounds From the Past Affect Our Children Dr. Shefali

3.5K views - 9 months ago

Do you have a son? Then watch this

Do you have a son? Then watch this Dr. Shefali

1.8K views - 9 months ago

How Conscious Parenting Changed My Life

How Conscious Parenting Changed My Life Dr. Shefali

2.2K views - 9 months ago