## Holistic Shoulder Boosts
Amp your Jesus therapy with turmeric/ginger teas for inflammation drop, omega-3s from flax/fish, and heat packs to flow blood. Pendulum swings (arm hang, gentle circles) + self-massage keep it loose—20 mins daily builds on your gains. Track progress; if stiff spikes, layer in aqua deep-tissue vibes you eyed before. January 5 was a revelation to me.
"Left roto cuff trashed + hidden neck fracture? Level 15 pain Jan 5, flu buzz everywhere. The doctor recommended shots/pills— my heart start dancing like MC Hammer . ready to stop at the drop of a dime. I had to catch my breath several times every side effect and then some blood pressure shot up to 170/98 didn’t have the nerve to send me home with a pack of pills that I had to take in four days 21 total I took two and that was it ! I don’t do doctors for a reason and I’m sticking to it
Jesus said 'Nah, I got this!' 5 days? Full mobes! 💪 No doc drama, just truth: He > meds. New circle, no fakes—family/friends