Christie Smirl is a Doctorate of Ayurveda, Nurse Practitioner, Master of Science, Advanced Yoga teacher trainer, professor, author and artist. With over 30 years experience in Western and Eastern sciences and arts, she believes that people are capable of multidimensional healing for maximal Self-actualization. Her moto is "Heal yourself, help heal another, begin healing the world."
Watch and subscribe to this channel for education on Ayurveda, yoga movement 'asanas', breath regulation 'pranayama' techniques, emotional regulation, mental health, meditation, self- help integrative medicine and spirituality.
Visit HealthierVibrations.com to see her newest book publications, album productions, education offerings, upcoming events and blog.
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