Vital Lab

@UCLTgeSeEXz6SOsESwB7D24Q - 532 subscribers

Deciphering the science of human longevity. At Vital Lab, we translate complex clinical studies into actionable biohacking protocols to optimize your biology and extend your healthspan. Science-backed. Data-driven.

Home Videos Live Playlists

I Fed My Brain Creatine for 30 Days (SHOCKING RESULTS)

I Fed My Brain Creatine for 30 Days (SHOCKING RESULTS) Vital Lab

3 views - 1 day ago

The SECRET to Real Abundance (It's Not Just VISUALIZING)

The SECRET to Real Abundance (It's Not Just VISUALIZING) Vital Lab

8 views - 3 days ago

Stop Memorizing the Nernst Equation! (Do THIS instead)

Stop Memorizing the Nernst Equation! (Do THIS instead) Vital Lab

1 week ago

Understand Equilibrium Potential in 5 MINUTES (Stop Struggling)

Understand Equilibrium Potential in 5 MINUTES (Stop Struggling) Vital Lab

47 views - 1 week ago

STOP Doing This to Lose Weight (Do This Instead)

STOP Doing This to Lose Weight (Do This Instead) Vital Lab

1 views - 2 weeks ago

Lose Fat AT HOME in 7 Days (Real Results)

Lose Fat AT HOME in 7 Days (Real Results) Vital Lab

6 views - 2 weeks ago

37 Trillion Engines are Inside You

37 Trillion Engines are Inside You Vital Lab

5 views - 2 weeks ago

I Learned Organic Chemistry in 12 Hours

I Learned Organic Chemistry in 12 Hours Vital Lab

11 views - 3 weeks ago

I Scored 95% in Chemistry Using ONLY These Notes

I Scored 95% in Chemistry Using ONLY These Notes Vital Lab

1 views - 3 weeks ago

Why You Fail to Understand Cellular Respiration (The Complete Masterclass)

Why You Fail to Understand Cellular Respiration (The Complete Masterclass) Vital Lab

5 views - 3 weeks ago

Why Your Cells Are Actually Batteries

Why Your Cells Are Actually Batteries Vital Lab

3 views - 3 weeks ago

Why Your Cells Actually EXPLODE (Fluid Physiology)

Why Your Cells Actually EXPLODE (Fluid Physiology) Vital Lab

1 views - 3 weeks ago

You Are 60% Water. Don't Ignore This.

You Are 60% Water. Don't Ignore This. Vital Lab

3 weeks ago

Stop Ruining Your Gains (99% FAIL)

Stop Ruining Your Gains (99% FAIL) Vital Lab

19 views - 3 weeks ago

I Fixed My Back in Exactly 5 Minutes

I Fixed My Back in Exactly 5 Minutes Vital Lab

2 views - 3 weeks ago

I Fixed My Spine With Only 5 Moves!

I Fixed My Spine With Only 5 Moves! Vital Lab

1 views - 3 weeks ago

This Tiny Part of Your Brain Keeps You Alive

This Tiny Part of Your Brain Keeps You Alive Vital Lab

9 views - 3 weeks ago

If This Part of Your Brain Stops, You Die Instantly

If This Part of Your Brain Stops, You Die Instantly Vital Lab

1 views - 3 weeks ago

I Finally Opened My Merkaba (WARNING)

I Finally Opened My Merkaba (WARNING) Vital Lab

2 views - 3 weeks ago

Stop Merkaba Meditation (Until You Watch This)

Stop Merkaba Meditation (Until You Watch This) Vital Lab

10 views - 3 weeks ago

The Quercetin Secret: Why Your Cells Are Aging Faster Without This Flavonoid

The Quercetin Secret: Why Your Cells Are Aging Faster Without This Flavonoid Vital Lab

8 views - 3 weeks ago

STOP Taking Quercetin Until You Watch This! (Side Effects Warning)

STOP Taking Quercetin Until You Watch This! (Side Effects Warning) Vital Lab

8 views - 3 weeks ago

I Reversed My Biological Age by 5 Years in 6 Months (Stop Doing This)

I Reversed My Biological Age by 5 Years in 6 Months (Stop Doing This) Vital Lab

4 views - 3 weeks ago

Stop Taking NMN! (Do This Instead)

Stop Taking NMN! (Do This Instead) Vital Lab

5 views - 3 weeks ago

I Reversed My Age in 30 Days

I Reversed My Age in 30 Days Vital Lab

4 views - 4 weeks ago

I Tested Every Biological Age Test (Scary Results)

I Tested Every Biological Age Test (Scary Results) Vital Lab

29 views - 4 weeks ago

I Reversed My Biological Age in 30 Days!

I Reversed My Biological Age in 30 Days! Vital Lab

6 views - 4 weeks ago

This 1 Number Predicts Exactly How Long You’ll Live

This 1 Number Predicts Exactly How Long You’ll Live Vital Lab

10 views - 4 weeks ago

I "Washed" My Brain for 5 Minutes (It Worked)

I "Washed" My Brain for 5 Minutes (It Worked) Vital Lab

3 views - 4 weeks ago

Stop Taking Melatonin Immediately.

Stop Taking Melatonin Immediately. Vital Lab

8 views - 4 weeks ago

I Hacked My Brain Using Only My Eyes

I Hacked My Brain Using Only My Eyes Vital Lab

8 views - 4 weeks ago

The BDNF Protocol: How to Grow New Brain Cells at Any Age

The BDNF Protocol: How to Grow New Brain Cells at Any Age Vital Lab

11 views - 4 weeks ago

Why Your Blood Type Determines Your Biological Aging Rate

Why Your Blood Type Determines Your Biological Aging Rate Vital Lab

1 views - 1 month ago

I Found the Secret to Never Aging

I Found the Secret to Never Aging Vital Lab

12 views - 1 month ago

The Telomere Secret: How to Protect the "Ends" of Your Life (Science-Based)

The Telomere Secret: How to Protect the "Ends" of Your Life (Science-Based) Vital Lab

1 views - 1 month ago

The Glycation Trap: How Sugar is Literally Caramelizing Your Organs

The Glycation Trap: How Sugar is Literally Caramelizing Your Organs Vital Lab

2 views - 1 month ago

The 65°F Sleep Rule: Why Temperature is More Important Than Duration

The 65°F Sleep Rule: Why Temperature is More Important Than Duration Vital Lab

1 month ago

The 48-Hour Stem Cell Activation Protocol (The Reset)

The 48-Hour Stem Cell Activation Protocol (The Reset) Vital Lab

1 views - 1 month ago

The 3 Best Times to Drink Coffee for Focus The Blueprint

The 3 Best Times to Drink Coffee for Focus The Blueprint Vital Lab

1 month ago

Stop Aging: This Pill is 10x Better

Stop Aging: This Pill is 10x Better Vital Lab

11 views - 1 month ago

Mouth Taping: The Science of Oxygenating Your Brain While You Sleep

Mouth Taping: The Science of Oxygenating Your Brain While You Sleep Vital Lab

3 views - 1 month ago

Cold Plunge: 5 Shocking Benefits for Longevity (The Protocol)

Cold Plunge: 5 Shocking Benefits for Longevity (The Protocol) Vital Lab

1 views - 1 month ago

How 7 Minutes of Sunlight Changes Your Brain (Science-Based)

How 7 Minutes of Sunlight Changes Your Brain (Science-Based) Vital Lab

2 views - 1 month ago

The 5 Steps to Trigger Flow State on Command (Proven)

The 5 Steps to Trigger Flow State on Command (Proven) Vital Lab

6 views - 1 month ago

3 Reasons to Stop Taking Melatonin Immediately (The Protocol)

3 Reasons to Stop Taking Melatonin Immediately (The Protocol) Vital Lab

1 month ago

How to Reset Your Circadian Rhythm in 1 Night (Science-Based)

How to Reset Your Circadian Rhythm in 1 Night (Science-Based) Vital Lab

1 month ago

The 3 Perfect Settings for Deep Sleep Mastery (The Blueprint)

The 3 Perfect Settings for Deep Sleep Mastery (The Blueprint) Vital Lab

1 views - 1 month ago

The 90-Minute Sleep Cycle: How to Wake Up Optimized (Science-Based)

The 90-Minute Sleep Cycle: How to Wake Up Optimized (Science-Based) Vital Lab

2 views - 1 month ago

3 Reasons Why You Are Always Tired and How to Fix It (The Protocol)

3 Reasons Why You Are Always Tired and How to Fix It (The Protocol) Vital Lab

1 views - 1 month ago

How to Fall Asleep in Exactly 120 Seconds

How to Fall Asleep in Exactly 120 Seconds Vital Lab

7 views - 1 month ago

I Found the 3 Peptides That Fix Everything

I Found the 3 Peptides That Fix Everything Vital Lab

8 views - 1 month ago

Most Omega-3 is TRASH. Use This Instead.

Most Omega-3 is TRASH. Use This Instead. Vital Lab

16 views - 1 month ago

STOP Eating These 3 "Healthy" Foods

STOP Eating These 3 "Healthy" Foods Vital Lab

2 views - 1 month ago

You Are Taking Vitamin D WRONG (Stop Now)

You Are Taking Vitamin D WRONG (Stop Now) Vital Lab

2 views - 1 month ago

How Billionaires Never Age (5 Steps)

How Billionaires Never Age (5 Steps) Vital Lab

1 month ago

I Worked for 11 Hours Without Stopping

I Worked for 11 Hours Without Stopping Vital Lab

3 views - 1 month ago

How to Live Forever (The Only 5 Pills You Need)

How to Live Forever (The Only 5 Pills You Need) Vital Lab

1 views - 1 month ago

Why You're ALWAYS Tired (The Magnesium Trap)

Why You're ALWAYS Tired (The Magnesium Trap) Vital Lab

1 month ago

I Took Creatine for My Brain (Shocking Results)

I Took Creatine for My Brain (Shocking Results) Vital Lab

1 month ago

NMN vs Resveratrol: Only ONE Works?

NMN vs Resveratrol: Only ONE Works? Vital Lab

1 month ago