FitVid with Parth Rane

@UCLY5aBPZof244NopsB879_A - 195 subscribers

Parth Rane, a certified fitness trainer & nutritionist and the man behind the #30DaysToTransform program, discusses all things fitness in our very own The Fitvid Podcast! This season we invite 3 guests, talking about the impact of taking care of one's physical and mental health on long-term lifestyles. Hear about the current fitness cycles of the youth impacting mental health from a psychologist, the perils of a dancer's fitness journey, and a nutritionist talk about the correlation between food and fitness. Looking for some fitness inspo? Give this a try!