Lenka Matasova - BeCREATIVE fitness

@UCLeKTx6iZCweps1EQqf72eA - 18.5K subscribers

BeCREATIVE fitness - Scuola di formazione per istruttori di tonificazione in sala corsi ✔ Corsi di specializzazione (in sede e online) ✔ Masterclass virtuali ✔ Home training Tantissime idee per le vostre lezioni di STEP, TOTAL BODY FUNZIONALE, BOSU, HIIT, TABATA, BOOT CAMP a tanto altro .... Didattica inclusa! Visita www.becreativefitness.com/ per ulteriori informazioni. Online GROUP FITNESS classes with Lenka: ✔ functional virtual classes ✔ music based or circuits ✔ designed for athletes who love intense workouts ✔ improve every aspect of your fitness Visit www.becreativefitness.com/home-training-en for more info.

Home Videos Live Playlists

Come iniziare una carriera nel PILATES nel 2026

Come iniziare una carriera nel PILATES nel 2026 Lenka Matasova - BeCREATIVE fitness

264 views - 3 months ago

Total body funzionale bodyweight BASE - lezione completa - materiale didattico per istruttori

Total body funzionale bodyweight BASE - lezione completa - materiale didattico per istruttori Lenka Matasova - BeCREATIVE fitness

2.2K views - 1 year ago

Cuscino HIIT / Pillow workout - idee creative per le vostre lezioni ON-LINE

Cuscino HIIT / Pillow workout - idee creative per le vostre lezioni ON-LINE Lenka Matasova - BeCREATIVE fitness

878 views - 1 year ago

Step choreography upper-INTERMEDIATE with didactics (free class)

Step choreography upper-INTERMEDIATE with didactics (free class) Lenka Matasova - BeCREATIVE fitness

6.4K views - 2 years ago

Step choreography FREE CLASS with breakdown

Step choreography FREE CLASS with breakdown Lenka Matasova - BeCREATIVE fitness

7.4K views - 2 years ago

Step choreography (Christmas gift)

Step choreography (Christmas gift) Lenka Matasova - BeCREATIVE fitness

5.3K views - 3 years ago

Motivational Fitness Music DEMO ( summer/autumn pack 2022 ) | For group fitness instructors only

Motivational Fitness Music DEMO ( summer/autumn pack 2022 ) | For group fitness instructors only Lenka Matasova - BeCREATIVE fitness

1.6K views - 3 years ago

Step choreography | INTERNATIONAL STEP DAY 2022

Step choreography | INTERNATIONAL STEP DAY 2022 Lenka Matasova - BeCREATIVE fitness

11.8K views - 3 years ago

HIIT towel - asciugamano | virtual class

HIIT towel - asciugamano | virtual class Lenka Matasova - BeCREATIVE fitness

1.6K views - 4 years ago

Ginnastica per la terza eta | virtual class

Ginnastica per la terza eta | virtual class Lenka Matasova - BeCREATIVE fitness

1.3K views - 4 years ago

Total body funzionale BODYWEIGHT | virtual class

Total body funzionale BODYWEIGHT | virtual class Lenka Matasova - BeCREATIVE fitness

3.3K views - 4 years ago

Functional circuit (bilanciere e manubri) | virtual class

Functional circuit (bilanciere e manubri) | virtual class Lenka Matasova - BeCREATIVE fitness

2.8K views - 4 years ago

Dynamic dumbbell workout | virtual class

Dynamic dumbbell workout | virtual class Lenka Matasova - BeCREATIVE fitness

1.7K views - 4 years ago

Super GAG gambe-addominali-glutei | virtual class

Super GAG gambe-addominali-glutei | virtual class Lenka Matasova - BeCREATIVE fitness

2.3K views - 4 years ago

Boot camp | virtual class

Boot camp | virtual class Lenka Matasova - BeCREATIVE fitness

1.3K views - 4 years ago

TABATA con lo zaino | virtual class

TABATA con lo zaino | virtual class Lenka Matasova - BeCREATIVE fitness

1.4K views - 4 years ago

Slow core training | virtual class

Slow core training | virtual class Lenka Matasova - BeCREATIVE fitness

1.7K views - 4 years ago

Total body functional FITBALL | virtual class

Total body functional FITBALL | virtual class Lenka Matasova - BeCREATIVE fitness

2.8K views - 4 years ago

Functional PUMP | virtual class

Functional PUMP | virtual class Lenka Matasova - BeCREATIVE fitness

2.4K views - 4 years ago

Functional STEP | virtual class

Functional STEP | virtual class Lenka Matasova - BeCREATIVE fitness

6.1K views - 4 years ago

Masterclass BeCreative | TESTIMONIANZE 3

Masterclass BeCreative | TESTIMONIANZE 3 Lenka Matasova - BeCREATIVE fitness

231 views - 4 years ago

Masterclass BeCreative | TESTIMONIANZE 2

Masterclass BeCreative | TESTIMONIANZE 2 Lenka Matasova - BeCREATIVE fitness

198 views - 4 years ago

Masterclass BeCreative | TESTIMONIANZE

Masterclass BeCreative | TESTIMONIANZE Lenka Matasova - BeCREATIVE fitness

220 views - 4 years ago

Zig-zag railing FUNCTIONAL circuit | CRUISE workout n°3

Zig-zag railing FUNCTIONAL circuit | CRUISE workout n°3 Lenka Matasova - BeCREATIVE fitness

511 views - 4 years ago

13 Lower body exercises with sunbed | CRUISE workout n°2

13 Lower body exercises with sunbed | CRUISE workout n°2 Lenka Matasova - BeCREATIVE fitness

642 views - 4 years ago

Quick TOTAL BODY circuit in 2 square meters | CRUISE workout n°1

Quick TOTAL BODY circuit in 2 square meters | CRUISE workout n°1 Lenka Matasova - BeCREATIVE fitness

652 views - 4 years ago

Resistance training program | manubri ed elastico | MASTERCLASS online

Resistance training program | manubri ed elastico | MASTERCLASS online Lenka Matasova - BeCREATIVE fitness

1.4K views - 4 years ago

Total body funzionale BODYWEIGHT | Rimini Wellness 2021

Total body funzionale BODYWEIGHT | Rimini Wellness 2021 Lenka Matasova - BeCREATIVE fitness

2.4K views - 4 years ago

20 min BALLOON functional workout | virtual class

20 min BALLOON functional workout | virtual class Lenka Matasova - BeCREATIVE fitness

3.1K views - 4 years ago

Step choreography PARTY | complete step class with a final show

Step choreography PARTY | complete step class with a final show Lenka Matasova - BeCREATIVE fitness

10.2K views - 4 years ago

15 min ABS@core cardio bodyweight workout | virtual class

15 min ABS@core cardio bodyweight workout | virtual class Lenka Matasova - BeCREATIVE fitness

1.7K views - 4 years ago

SHOE fitness | 20 creative ideas for your workout | Part 3

SHOE fitness | 20 creative ideas for your workout | Part 3 Lenka Matasova - BeCREATIVE fitness

490 views - 4 years ago

Bootkamping | Valeria DUCCI

Bootkamping | Valeria DUCCI Lenka Matasova - BeCREATIVE fitness

708 views - 4 years ago

Domestic functional workout | Barbara SAMBATI

Domestic functional workout | Barbara SAMBATI Lenka Matasova - BeCREATIVE fitness

748 views - 4 years ago

Functional step | Irene MANCA

Functional step | Irene MANCA Lenka Matasova - BeCREATIVE fitness

2.1K views - 4 years ago

Functional circuit con i rotoli di carta igienica | Claudia GIAMPIETRO

Functional circuit con i rotoli di carta igienica | Claudia GIAMPIETRO Lenka Matasova - BeCREATIVE fitness

589 views - 4 years ago

Slow CORE training | Ersilia LAPIS

Slow CORE training | Ersilia LAPIS Lenka Matasova - BeCREATIVE fitness

857 views - 4 years ago

Dance aerobic | Kasia WROBEL

Dance aerobic | Kasia WROBEL Lenka Matasova - BeCREATIVE fitness

1.4K views - 4 years ago

Resistance training program | Mirka GUERRIERI

Resistance training program | Mirka GUERRIERI Lenka Matasova - BeCREATIVE fitness

735 views - 4 years ago

Tabata progressivo | Vanessa PANFILI

Tabata progressivo | Vanessa PANFILI Lenka Matasova - BeCREATIVE fitness

965 views - 4 years ago

Functional circuit training elastico | Monica CACCIAMANO

Functional circuit training elastico | Monica CACCIAMANO Lenka Matasova - BeCREATIVE fitness

1K views - 4 years ago

SHOE fitness | 7 creative ideas for your workout | Part 2

SHOE fitness | 7 creative ideas for your workout | Part 2 Lenka Matasova - BeCREATIVE fitness

483 views - 4 years ago

Virtual STEP class | New choreography every week

Virtual STEP class | New choreography every week Lenka Matasova - BeCREATIVE fitness

1.9K views - 4 years ago

SHOE fitness | 12 original ideas for your workout | Part 1

SHOE fitness | 12 original ideas for your workout | Part 1 Lenka Matasova - BeCREATIVE fitness

628 views - 4 years ago

Boot camp | Marta NARDI

Boot camp | Marta NARDI Lenka Matasova - BeCREATIVE fitness

886 views - 4 years ago

DEMO fitness music SUMMER 2021 | The best music for your music-based classes

DEMO fitness music SUMMER 2021 | The best music for your music-based classes Lenka Matasova - BeCREATIVE fitness

773 views - 4 years ago

Step choreography with breakdown | International step day

Step choreography with breakdown | International step day Lenka Matasova - BeCREATIVE fitness

14.2K views - 4 years ago

Metabolic interval training step | Ilaria ZEGA

Metabolic interval training step | Ilaria ZEGA Lenka Matasova - BeCREATIVE fitness

1.8K views - 4 years ago

BeCreative TOWEL workout | Sara NEGRONI

BeCreative TOWEL workout | Sara NEGRONI Lenka Matasova - BeCREATIVE fitness

961 views - 4 years ago

Total body funzionale bodyweight | Susy CHIARAMONTE

Total body funzionale bodyweight | Susy CHIARAMONTE Lenka Matasova - BeCREATIVE fitness

2K views - 5 years ago

Metabolic interval training bodyweight | Jennifer MURGIA

Metabolic interval training bodyweight | Jennifer MURGIA Lenka Matasova - BeCREATIVE fitness

2.3K views - 5 years ago

Scuola di formazione | BeCREATIVE fitness

Scuola di formazione | BeCREATIVE fitness Lenka Matasova - BeCREATIVE fitness

2.4K views - 5 years ago

STEP aerobics | full choreography with breakdown

STEP aerobics | full choreography with breakdown Lenka Matasova - BeCREATIVE fitness

10K views - 5 years ago

Fitness Instructor Challenge 2021

Fitness Instructor Challenge 2021 Lenka Matasova - BeCREATIVE fitness

743 views - 5 years ago

HOME TRAINING | Health & beauty puntata 1

HOME TRAINING | Health & beauty puntata 1 Lenka Matasova - BeCREATIVE fitness

461 views - 5 years ago

ALLENAMENTO ALL'APERTO | Health & beauty puntata 2

ALLENAMENTO ALL'APERTO | Health & beauty puntata 2 Lenka Matasova - BeCREATIVE fitness

333 views - 5 years ago

Step choreography online | new class once a week | by Lenka

Step choreography online | new class once a week | by Lenka Lenka Matasova - BeCREATIVE fitness

6.7K views - 5 years ago

DEMO Motivational pack WINTER 2021 | The best music for your fitness class

DEMO Motivational pack WINTER 2021 | The best music for your fitness class Lenka Matasova - BeCREATIVE fitness

1K views - 5 years ago

30 regole per una diretta perfetta | lezioni di fitness musicale online

30 regole per una diretta perfetta | lezioni di fitness musicale online Lenka Matasova - BeCREATIVE fitness

1.3K views - 5 years ago