Gabriel von Knorring

@UCLqmDcuOjImzlHTuwLOSDEQ - 122 subscribers

Former Bomb Disposal Officer turned mental toughness coach. Join the community and build and unbreakable mind!

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The 80/20 of Physical Training

The 80/20 of Physical Training Gabriel von Knorring

22 views - 6 months ago

Don’t Fight the Thought. Replace It 💡

Don’t Fight the Thought. Replace It 💡 Gabriel von Knorring

12 views - 7 months ago

The 5-Minute Grit Test (Measure Your Mental Strength)

The 5-Minute Grit Test (Measure Your Mental Strength) Gabriel von Knorring

18 views - 7 months ago

Johari Window: A simple tool to better understand who you are!

Johari Window: A simple tool to better understand who you are! Gabriel von Knorring

50 views - 7 months ago

UM44 #8 - Mental Toughness Training in Morocco

UM44 #8 - Mental Toughness Training in Morocco Gabriel von Knorring

24 views - 8 months ago

UM44 | VO2 Max Intervals: Go All Out or Go Home

UM44 | VO2 Max Intervals: Go All Out or Go Home Gabriel von Knorring

17 views - 8 months ago

UM44 VO2 Max – Finding Value in Life’s Challenges 💪 | Mental Strength Through Perspective

UM44 VO2 Max – Finding Value in Life’s Challenges 💪 | Mental Strength Through Perspective Gabriel von Knorring

8 views - 9 months ago

44 Min Strength Training – Zone Switching Mastery | Unbreakable Mind Workout #15

44 Min Strength Training – Zone Switching Mastery | Unbreakable Mind Workout #15 Gabriel von Knorring

4 views - 9 months ago

Body Weight Workout w/ Mental Toughness Coach

Body Weight Workout w/ Mental Toughness Coach Gabriel von Knorring

24 views - 11 months ago

Interval Training SPECIFICALLY For Mental Grit 🤯

Interval Training SPECIFICALLY For Mental Grit 🤯 Gabriel von Knorring

16 views - 11 months ago

Mental Strength Workout "The Unknown"

Mental Strength Workout "The Unknown" Gabriel von Knorring

25 views - 11 months ago

How I Crushed College In Half The Time! (and ran Ultra-marathon)

How I Crushed College In Half The Time! (and ran Ultra-marathon) Gabriel von Knorring

29 views - 1 year ago

Mental Strength Challenge [Day 1]

Mental Strength Challenge [Day 1] Gabriel von Knorring

264 views - 1 year ago

Unbreakable Mind Mental Toughness Training

Unbreakable Mind Mental Toughness Training Gabriel von Knorring

83 views - 1 year ago

4 Awesome Things That You Will Gain With Mental Toughness Training!

4 Awesome Things That You Will Gain With Mental Toughness Training! Gabriel von Knorring

4 views - 3 years ago

The Three Necessities In Any EFFECTIVE Training Plan. (for those with a busy life)

The Three Necessities In Any EFFECTIVE Training Plan. (for those with a busy life) Gabriel von Knorring

1 views - 3 years ago

Short Cut To Mental Toughness For Ultra Runners!

Short Cut To Mental Toughness For Ultra Runners! Gabriel von Knorring

8 views - 3 years ago

Don't Have Enough Time to Add More Miles Per Week?

Don't Have Enough Time to Add More Miles Per Week? Gabriel von Knorring

1 views - 3 years ago

The One Key Workout You are most likely not doing

The One Key Workout You are most likely not doing Gabriel von Knorring

7 views - 3 years ago

If you're not going to eat it, it doesn't matter how good it is!

If you're not going to eat it, it doesn't matter how good it is! Gabriel von Knorring

3 views - 3 years ago

Which type of runner are you? The Professor or the Hippie? #shorts

Which type of runner are you? The Professor or the Hippie? #shorts Gabriel von Knorring

7 views - 3 years ago

Which training metrics are worth keeping track of?

Which training metrics are worth keeping track of? Gabriel von Knorring

17 views - 3 years ago

Why People Give Up, and Probably You as Well... #shorts

Why People Give Up, and Probably You as Well... #shorts Gabriel von Knorring

20 views - 3 years ago

Is Your Only Strategy to run more miles?

Is Your Only Strategy to run more miles? Gabriel von Knorring

1 views - 3 years ago

The Three Necessities In Any EFFECTIVE Training Plan

The Three Necessities In Any EFFECTIVE Training Plan Gabriel von Knorring

3 views - 3 years ago