Getting Healthy With Stasia

@UCLzMSeK6sVf2LIEFo5G-Y5g - 35.5K subscribers

Come follow me on my health and weightloss journey eating a high carb, low fat, plant based diet! Subscribe to my channel if you want to learn my recipes, my health and weightloss progress and all the benefits of a whole foods plant based diet :)

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The 5 GOLDEN RULES I Followed To Lose 20lbs In 8 Weeks!

The 5 GOLDEN RULES I Followed To Lose 20lbs In 8 Weeks! Getting Healthy With Stasia

7.5K views - 2 days ago

This is EXACTLY How Potatoes Helped Me LOSE 60lbs (Not Gain It)

This is EXACTLY How Potatoes Helped Me LOSE 60lbs (Not Gain It) Getting Healthy With Stasia

9.4K views - 2 weeks ago

Beans Every Single Night For A MONTH!...Here's My CRAZY Results 😳

Beans Every Single Night For A MONTH!...Here's My CRAZY Results 😳 Getting Healthy With Stasia

74.2K views - 4 weeks ago

I tried turning 1 CUP OF LENTILS into crackers...THIS happened 😲 (shocking results!)

I tried turning 1 CUP OF LENTILS into crackers...THIS happened 😲 (shocking results!) Getting Healthy With Stasia

6.1K views - 1 month ago

These 10 *NO-COOK* High Fiber Foods Made Weight Loss So Much Easier For Me!

These 10 *NO-COOK* High Fiber Foods Made Weight Loss So Much Easier For Me! Getting Healthy With Stasia

15.9K views - 1 month ago

It’s Boring, But These EXACT 4 High Fiber Foods Are Why The Weight Came Off 🤌

It’s Boring, But These EXACT 4 High Fiber Foods Are Why The Weight Came Off 🤌 Getting Healthy With Stasia

25.5K views - 1 month ago

I Ate This 2-Minute Salad Almost Every Day... And Lost 60lbs 😩

I Ate This 2-Minute Salad Almost Every Day... And Lost 60lbs 😩 Getting Healthy With Stasia

49.3K views - 1 month ago

Eating High Protein Is Overrated...I Eat These HIGH FIBER Foods Instead 🤌 (down 60lbs)

Eating High Protein Is Overrated...I Eat These HIGH FIBER Foods Instead 🤌 (down 60lbs) Getting Healthy With Stasia

7.7K views - 1 month ago

I Tried Eating THESE High Fiber Breakfasts EVERY WEEK Instead Of Counting Calories!

I Tried Eating THESE High Fiber Breakfasts EVERY WEEK Instead Of Counting Calories! Getting Healthy With Stasia

5.9K views - 1 month ago

I tried making inexpensive CHICKPEA CHIPS instead of buying them! (+30k sub celebration!)

I tried making inexpensive CHICKPEA CHIPS instead of buying them! (+30k sub celebration!) Getting Healthy With Stasia

4.5K views - 3 months ago

I Ate a High Fiber Breakfast Every Morning for 8 Weeks (This Is What Happened)

I Ate a High Fiber Breakfast Every Morning for 8 Weeks (This Is What Happened) Getting Healthy With Stasia

9.9K views - 3 months ago

I Tried 7 DIFFERENT Methods to Lose Weight WITHOUT COUNTING CALORIES!

I Tried 7 DIFFERENT Methods to Lose Weight WITHOUT COUNTING CALORIES! Getting Healthy With Stasia

12.6K views - 3 months ago

The HIGH FIBER SOUP I Ate When NOTHING Else Was Working (no calorie counting!)

The HIGH FIBER SOUP I Ate When NOTHING Else Was Working (no calorie counting!) Getting Healthy With Stasia

12.9K views - 3 months ago

I Tried Eating This Black Bean Salad EVERY WEEK Instead Of Counting Calories!

I Tried Eating This Black Bean Salad EVERY WEEK Instead Of Counting Calories! Getting Healthy With Stasia

57.5K views - 4 months ago

*15* CONVENIENT High Fiber Foods You Should Buy IMMEDIATELY To Stay Full Longer

*15* CONVENIENT High Fiber Foods You Should Buy IMMEDIATELY To Stay Full Longer Getting Healthy With Stasia

9.2K views - 4 months ago

I Made 3 Of My Normal Meals Ridiculously HIGH FIBER (Just By Adding Beans!)

I Made 3 Of My Normal Meals Ridiculously HIGH FIBER (Just By Adding Beans!) Getting Healthy With Stasia

4.6K views - 4 months ago

I Tried Eating 1/2 Cup Of Beans BEFORE Every Meal And This Happened!

I Tried Eating 1/2 Cup Of Beans BEFORE Every Meal And This Happened! Getting Healthy With Stasia

20.2K views - 4 months ago

This ONE Ingredient Has More Fiber Than Your Whole Breakfast!

This ONE Ingredient Has More Fiber Than Your Whole Breakfast! Getting Healthy With Stasia

15.1K views - 4 months ago

How I Hit 50-70g Of Fiber EVERY DAY Without Even Trying!

How I Hit 50-70g Of Fiber EVERY DAY Without Even Trying! Getting Healthy With Stasia

16.5K views - 5 months ago

Why I Switched From PROTEIN to HIGH FIBER (Results are WILD! )

Why I Switched From PROTEIN to HIGH FIBER (Results are WILD! ) Getting Healthy With Stasia

18.6K views - 5 months ago

I Ate Beans Every Day for 3 Weeks and This Happened!

I Ate Beans Every Day for 3 Weeks and This Happened! Getting Healthy With Stasia

57.7K views - 5 months ago

10 HIGH FIBER FOODS I eat every week that make weight loss easy!

10 HIGH FIBER FOODS I eat every week that make weight loss easy! Getting Healthy With Stasia

26.3K views - 6 months ago

I'll NEVER look at lentils the same way again! (7 lentil recipes that will shock you!)

I'll NEVER look at lentils the same way again! (7 lentil recipes that will shock you!) Getting Healthy With Stasia

9.1K views - 6 months ago

These 3 potato meals helped me drop 62lbs! (high fiber secret 🤫)

These 3 potato meals helped me drop 62lbs! (high fiber secret 🤫) Getting Healthy With Stasia

4.8K views - 6 months ago

5 INGREDIENT Bread Recipe that I Made In My Crockpot! (No Oven!)

5 INGREDIENT Bread Recipe that I Made In My Crockpot! (No Oven!) Getting Healthy With Stasia

5K views - 6 months ago

My cheap vegan soup recipe that even my picky husband & kids love!

My cheap vegan soup recipe that even my picky husband & kids love! Getting Healthy With Stasia

3.3K views - 6 months ago

5 EXACT foods I ate (almost) every day and lost 60lbs in 8 months!

5 EXACT foods I ate (almost) every day and lost 60lbs in 8 months! Getting Healthy With Stasia

15K views - 6 months ago

Here are 7 Rice & Bean Dishes You HAVE to Try! (Cheap & Delicious!)

Here are 7 Rice & Bean Dishes You HAVE to Try! (Cheap & Delicious!) Getting Healthy With Stasia

7.7K views - 7 months ago

I ate a REALLY high fiber diet for 7 days and this is what happened...

I ate a REALLY high fiber diet for 7 days and this is what happened... Getting Healthy With Stasia

8K views - 7 months ago

I Was Ruining Every Oil-Free Salad Dressing With THIS Mistake!

I Was Ruining Every Oil-Free Salad Dressing With THIS Mistake! Getting Healthy With Stasia

4.9K views - 7 months ago

I Was Overeating until this SINGLE-SERVING Vegan Meal Prep fixed everything! (*New Recipes Included)

I Was Overeating until this SINGLE-SERVING Vegan Meal Prep fixed everything! (*New Recipes Included) Getting Healthy With Stasia

9.5K views - 7 months ago

I Prepped a Week of Vegan Breakfasts in Just 20 Minutes! (Helps me stay consistent!)

I Prepped a Week of Vegan Breakfasts in Just 20 Minutes! (Helps me stay consistent!) Getting Healthy With Stasia

5.2K views - 7 months ago

7 things I learned from eating BEANS every day (this might surprise you!)

7 things I learned from eating BEANS every day (this might surprise you!) Getting Healthy With Stasia

7.8K views - 7 months ago

If I could only make ONE lentil recipe, this would be it!

If I could only make ONE lentil recipe, this would be it! Getting Healthy With Stasia

7.9K views - 7 months ago

This Simple Vegan Meal Prep cut my grocery bill in half!

This Simple Vegan Meal Prep cut my grocery bill in half! Getting Healthy With Stasia

3.5K views - 7 months ago

This Vegan Meal Prep Pulled Me Out of My Worst Dinner Rut Ever!

This Vegan Meal Prep Pulled Me Out of My Worst Dinner Rut Ever! Getting Healthy With Stasia

16.6K views - 8 months ago

Why I QUIT cooking every night (and you should too)

Why I QUIT cooking every night (and you should too) Getting Healthy With Stasia

3.5K views - 8 months ago

This is the most UNEXPECTED Oatmeal Recipe Ever.

This is the most UNEXPECTED Oatmeal Recipe Ever. Getting Healthy With Stasia

4.9K views - 8 months ago

How I Get Over 20g of Fiber BEFORE Noon EVERY DAY! (99% dont hit this fiber goal😳)

How I Get Over 20g of Fiber BEFORE Noon EVERY DAY! (99% dont hit this fiber goal😳) Getting Healthy With Stasia

4.1K views - 8 months ago

I was skeptical at first...but now it's the ONLY way I will ever eat lentils again!

I was skeptical at first...but now it's the ONLY way I will ever eat lentils again! Getting Healthy With Stasia

5.3K views - 8 months ago

This SPECIFIC type of food helped me LOSE FAT on a plant based diet (No, it WASN'T protein!)

This SPECIFIC type of food helped me LOSE FAT on a plant based diet (No, it WASN'T protein!) Getting Healthy With Stasia

3K views - 8 months ago

i made *every* vegan ice cream and THIS is my FAVORITE one (SPOILER: No Bananas!)

i made *every* vegan ice cream and THIS is my FAVORITE one (SPOILER: No Bananas!) Getting Healthy With Stasia

5.3K views - 8 months ago

This LOW CALORIE BURGER will make you forget you are eating healthy! / plant based weight loss

This LOW CALORIE BURGER will make you forget you are eating healthy! / plant based weight loss Getting Healthy With Stasia

4.2K views - 8 months ago

I Made the TASTIEST Healthy Vegan Snack… Sweet Potato and Dates!? (and it worked!)

I Made the TASTIEST Healthy Vegan Snack… Sweet Potato and Dates!? (and it worked!) Getting Healthy With Stasia

2.6K views - 9 months ago

If I had to pick only ONE plant based recipe to eat every day, THIS would be it!

If I had to pick only ONE plant based recipe to eat every day, THIS would be it! Getting Healthy With Stasia

6.2K views - 9 months ago

Why I Gave Up Salads for Lunch (And What I Eat Instead) / plant based weight loss

Why I Gave Up Salads for Lunch (And What I Eat Instead) / plant based weight loss Getting Healthy With Stasia

4.1K views - 9 months ago

I lost over 60lbs eating a TON of potatoes! / My EXACT potato recipes now in a PHYSICAL BOOK!

I lost over 60lbs eating a TON of potatoes! / My EXACT potato recipes now in a PHYSICAL BOOK! Getting Healthy With Stasia

1.2K views - 9 months ago

I JUST found a FAT-FREE TOFU with 64g of PROTEIN?🤯 | Perfect for plant based weight loss!

I JUST found a FAT-FREE TOFU with 64g of PROTEIN?🤯 | Perfect for plant based weight loss! Getting Healthy With Stasia

3.3K views - 9 months ago

I was STUCK but then these 5 FOODS helped me break through! | High Fiber, Plant Based, Oil Free

I was STUCK but then these 5 FOODS helped me break through! | High Fiber, Plant Based, Oil Free Getting Healthy With Stasia

3.4K views - 9 months ago

3 EASY POTATO DINNERS that helped me drop 63lbs (and kept me full!)

3 EASY POTATO DINNERS that helped me drop 63lbs (and kept me full!) Getting Healthy With Stasia

2.7K views - 9 months ago

These high fiber smoothies helped me stop snacking and drop 63lbs! (NEW RECIPES INCLUDED)

These high fiber smoothies helped me stop snacking and drop 63lbs! (NEW RECIPES INCLUDED) Getting Healthy With Stasia

3.1K views - 10 months ago

2 INGREDIENT FLATBREAD RECIPE made with oats 🤯 (yes, it really works!)

2 INGREDIENT FLATBREAD RECIPE made with oats 🤯 (yes, it really works!) Getting Healthy With Stasia

2.9K views - 10 months ago

I Don't Buy Protein Bars Anymore! I Make This Easy Protein Bar Recipe!

I Don't Buy Protein Bars Anymore! I Make This Easy Protein Bar Recipe! Getting Healthy With Stasia

5.5K views - 10 months ago

The 'crowd pleaser' summer salad I make for everyone who comes over!

The 'crowd pleaser' summer salad I make for everyone who comes over! Getting Healthy With Stasia

1.9K views - 10 months ago

The 5 foods that helped me feel full for HOURS & lose 60 pounds!

The 5 foods that helped me feel full for HOURS & lose 60 pounds! Getting Healthy With Stasia

2.9K views - 10 months ago

I couldn't BELIEVE this simple breakfast has over 30 GRAMS OF FIBER!

I couldn't BELIEVE this simple breakfast has over 30 GRAMS OF FIBER! Getting Healthy With Stasia

3.1K views - 10 months ago

Why I STOPPED eating BROWN RICE and you should too! (starch solution)

Why I STOPPED eating BROWN RICE and you should too! (starch solution) Getting Healthy With Stasia

3.9K views - 10 months ago

My quick "capsule meal prep" method for easy plant based meals all week long! (down 63lbs!)

My quick "capsule meal prep" method for easy plant based meals all week long! (down 63lbs!) Getting Healthy With Stasia

4.2K views - 11 months ago

Why I'm eating this HUGE lunch every day for weight loss (down 60lbs)

Why I'm eating this HUGE lunch every day for weight loss (down 60lbs) Getting Healthy With Stasia

5.3K views - 11 months ago

I replaced my breakfast with this crazy HIGH FIBER shake! (down 60lbs)

I replaced my breakfast with this crazy HIGH FIBER shake! (down 60lbs) Getting Healthy With Stasia

17.3K views - 11 months ago