Ikyam wellness circle is to spread the love and light through different videos which helps in Holistic health and living.
To be a happy, healthy individual one needs to be harmonious in all levels Physically, Mentally, Emotionally & Spiritually.
I always feel there should be body, mind connection when you cook, eat, do any activity. I always keen to research to find the roots of a recipe, a posture or a method and try to present to the current generation with benefits.
With reading lot of books and trying on various things on me before presenting to you I am glad to share the Knowledge I have so that it will help with someone's wellbeing.
Thanks to my Guru Master Choa Kok Sui, my mentors RuchiSanjil for all the teachings, love and blessings.
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