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Rippel Effect Fitness

Rippel Effect Fitness

@UCM96XFokUho7t-tBAf4_HSQ - 1.5K subscribers

Hello! I am a career fitness professional who got started when I was 19 years old. I have worked with 1,000s of people in all types of settings - commercial gyms, private studios, chiropractic clinics, outdoors, & homes. I have also led fitness "bootcamp" groups where I worked with up to 30 women at a time! I love what I do! :) As a kid, I competed in springboard diving & gymnastics. As an adult I have played women's pro football & was a competitive triathlete & powerlifter. Check out my training subscriptions & programs for a cost-effective way of working with me (link below). If you are in need of a more individualized approach, online coaching may be a good option! Finally, if you are in the Baton Rouge, LA area, I have a private studio where I offer 1:1 & semi-private training. I am also the author of four resources for fitness professionals: "Home Program Design Mastery," "The Ultimate Group Training System," "Build 'N Burn 2.0," & "Build 'N Burn." Thank you for stopping by!

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