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Yin Yoga with Kit

Yin Yoga with Kit

@UCM9dQR0pdxjagemsyv8r48g - 1.3K subscribers

🌞 Welcome to Yin Yoga with Kit 🌊✨ Hi, I’m Kit 🤍 I’m a yoga teacher specializing in yin yoga and yoga therapy to help you improve flexibility, release tension, and reduce stress. I’ve been practicing since 2010, sharing slow, intentional classes designed to support your body and nervous system. This is your space to slow down, soften, and feel better in your body ✨ 🧘‍♀️ On this channel we'll focus on: • Yin yoga for deep stretch & flexibility • Yin yoga for hips, back & full body • Yoga for stress relief, anxiety & relaxation • Yoga for better sleep & recovery • Beginner yoga & gentle, slow classes • Hatha yoga for strength & alignment • Postpartum yoga & gentle rebuilding • Yoga-inspired workouts for strength & mobility Whether you’re feeling tight, overwhelmed, or need to slow down, you’re in the right place 🤍 No pressure. No perfection. Just breathe, softening, and moving in a way that feels right for you. 🎥 New yin yoga classes weekly 🌿 yogawithkitstudio.com 📱 @yogawithkit

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