Healthy Exercise by YUKARI OSAKA

@UCMAAtro4H_UK4CePal5EDVA - 53.5K subscribers

Hi! I’m Yukari! I will post exercise videos that are easy to understand and can be used daily. Please subscribe to my channel and use it for your daily exercise! youtube.com/channel/UCMAAtro4H_UK4CePal5EDVA The title symbol indicates the content and difficulty of each video. Contents ☆: Exercise ♡: Stretch Difficulty ☆: Easy ☆☆: A little hard ☆☆☆: Quite hard ↓ Profile of Yukari Osaka (Contemporary dancer, choreographer, dance instructor) www.yukariosaka.com/260852641235486.html ↓ My main channel posts videos about dance and performing arts. youtube.com/channel/UCylCPWKRYptHl09B3LeLQHw ・・・ Follow me! ・・・ website www.yukariosaka.com Instagram: @yukari__osaka www.instagram.com/yukari__osaka Twitter: @yukari__osaka twitter.com/yukari__osaka TikTok: @yukari__osaka www.tiktok.com/@yukari__osaka

Home Videos Live Playlists

☆Slow Radio Exercises No. 1 and No. 2 and Relaxing Breathing Techniques by the River in Southern ...

☆Slow Radio Exercises No. 1 and No. 2 and Relaxing Breathing Techniques by the River in Southern ... Healthy Exercise by YUKARI OSAKA

875 views - 1 day ago

☆☆ Fast Radio Exercises No. 1 and No. 2 and Breathing Techniques to Increase Concentration in Bor...

☆☆ Fast Radio Exercises No. 1 and No. 2 and Breathing Techniques to Increase Concentration in Bor... Healthy Exercise by YUKARI OSAKA

3.5K views - 1 week ago

☆☆ Japanese Radio Taiso Exercise #1, 2 & 3【Japanese Narration with English Sub】

☆☆ Japanese Radio Taiso Exercise #1, 2 & 3【Japanese Narration with English Sub】 Healthy Exercise by YUKARI OSAKA

15K views - 3 weeks ago

☆☆ [2026 Edition] Neck Exercises and Radio Taiso Exercises No. 1, 2, and 3 on the East River in N...

☆☆ [2026 Edition] Neck Exercises and Radio Taiso Exercises No. 1, 2, and 3 on the East River in N... Healthy Exercise by YUKARI OSAKA

30.4K views - 4 weeks ago

☆ [2026] Japanese Radio Taiso Exercise (Slow tempo) No. 1 & No. 2 and Neck Exercises in New York ...

☆ [2026] Japanese Radio Taiso Exercise (Slow tempo) No. 1 & No. 2 and Neck Exercises in New York ... Healthy Exercise by YUKARI OSAKA

7.7K views - 1 month ago

☆☆ [2026 Edition] Japanese Radio Taiso (Slow to fast tempo)

☆☆ [2026 Edition] Japanese Radio Taiso (Slow to fast tempo) Healthy Exercise by YUKARI OSAKA

4.6K views - 1 month ago

☆☆ [2026 New Year] Radio Taiso Exercise No. 1, No. 2, No. 3 From Ako, Hyogo Prefecture, overlooki...

☆☆ [2026 New Year] Radio Taiso Exercise No. 1, No. 2, No. 3 From Ako, Hyogo Prefecture, overlooki... Healthy Exercise by YUKARI OSAKA

94.2K views - 1 month ago

[Radio Exercise from Behind, No. 1, No. 2, No. 3] In response to popular requests in 2025 [with n...

[Radio Exercise from Behind, No. 1, No. 2, No. 3] In response to popular requests in 2025 [with n... Healthy Exercise by YUKARI OSAKA

11.9K views - 1 month ago

☆☆ Radio Taiso Exercise No. 1, No. 2, No. 3 (New) Neck Exercises in Southern France [Narration an...

☆☆ Radio Taiso Exercise No. 1, No. 2, No. 3 (New) Neck Exercises in Southern France [Narration an... Healthy Exercise by YUKARI OSAKA

75.1K views - 2 months ago

☆ [More Slow Radio Exercises No. 1 and No. 2 and Breathing Techniques - On the Hill of a Town in ...

☆ [More Slow Radio Exercises No. 1 and No. 2 and Breathing Techniques - On the Hill of a Town in ... Healthy Exercise by YUKARI OSAKA

3.3K views - 2 months ago

☆☆Fast Radio Taiso Exercise No. 1 & 2 and Neck Exercises from a Waterside Laundry in Southern Fra...

☆☆Fast Radio Taiso Exercise No. 1 & 2 and Neck Exercises from a Waterside Laundry in Southern Fra... Healthy Exercise by YUKARI OSAKA

5.6K views - 2 months ago

【6 min English Version】Japanese Full-body Exercise "Radio Taiso" 1&2 in English #dailyexercise #f...

【6 min English Version】Japanese Full-body Exercise "Radio Taiso" 1&2 in English #dailyexercise #f... Healthy Exercise by YUKARI OSAKA

7.3K views - 2 months ago

☆Slow Radio Exercise No. 1, 2, 3 in Southern France [0.8x speed with narration and subtitles] Jap...

☆Slow Radio Exercise No. 1, 2, 3 in Southern France [0.8x speed with narration and subtitles] Jap... Healthy Exercise by YUKARI OSAKA

10.3K views - 3 months ago

☆Radio Exercise No. 1 & No. 2: From the Paths of Southern France [with narration and subtitles] J...

☆Radio Exercise No. 1 & No. 2: From the Paths of Southern France [with narration and subtitles] J... Healthy Exercise by YUKARI OSAKA

17.5K views - 3 months ago

⭐︎ More Slow Radio Exercise, Part 1 and Part 2: On a Lake with Swans in Southern France [0.7x spe...

⭐︎ More Slow Radio Exercise, Part 1 and Part 2: On a Lake with Swans in Southern France [0.7x spe... Healthy Exercise by YUKARI OSAKA

7.6K views - 3 months ago

⭐︎⭐︎ Faster Radio Taiso Exercise No. 1, 2, and 3: On a River in Southern France [1.2x Speed, Narr...

⭐︎⭐︎ Faster Radio Taiso Exercise No. 1, 2, and 3: On a River in Southern France [1.2x Speed, Narr... Healthy Exercise by YUKARI OSAKA

18.1K views - 3 months ago

☆ Slow Radio Exercises No. 1 and No. 2 and Breathing Techniques at the Okita Ruins in Ako, Hyogo ...

☆ Slow Radio Exercises No. 1 and No. 2 and Breathing Techniques at the Okita Ruins in Ako, Hyogo ... Healthy Exercise by YUKARI OSAKA

4.3K views - 3 months ago

☆Radio Taiso Exercise No. 1, No. 2 and Neck Exercises - From a park in the south of France overlo...

☆Radio Taiso Exercise No. 1, No. 2 and Neck Exercises - From a park in the south of France overlo... Healthy Exercise by YUKARI OSAKA

62.4K views - 4 months ago

☆More Slow Radio Exercises No. 1, No. 2, No. 3 From the Streets of Southern France [0.7x speed wi...

☆More Slow Radio Exercises No. 1, No. 2, No. 3 From the Streets of Southern France [0.7x speed wi... Healthy Exercise by YUKARI OSAKA

11.1K views - 4 months ago

☆☆Radio Taiso Exercise No. 1, No. 2, No. 3: Southern France Edition Begins [Narration and Subtitl...

☆☆Radio Taiso Exercise No. 1, No. 2, No. 3: Southern France Edition Begins [Narration and Subtitl... Healthy Exercise by YUKARI OSAKA

80.8K views - 4 months ago

☆☆ [6.5 minutes] Fast Radio Exercises No. 1 and No. 2 and Concentrated Breathing Techniques in Qu...

☆☆ [6.5 minutes] Fast Radio Exercises No. 1 and No. 2 and Concentrated Breathing Techniques in Qu... Healthy Exercise by YUKARI OSAKA

3.8K views - 5 months ago

☆ [New version 11 and a half minutes] Radio Taiso Exercise with Neck Exercise [Narration and subt...

☆ [New version 11 and a half minutes] Radio Taiso Exercise with Neck Exercise [Narration and subt... Healthy Exercise by YUKARI OSAKA

117.1K views - 5 months ago

♡♡ [10 minutes] Full body stretching 2025 Summer from Coney Island, New York Daily exercise, full...

♡♡ [10 minutes] Full body stretching 2025 Summer from Coney Island, New York Daily exercise, full... Healthy Exercise by YUKARI OSAKA

5.1K views - 5 months ago

☆ [9 minutes] Japanese Radio Taiso Exercise (x 0.8 speed) with slow radio exercises 1 and 2 and n...

☆ [9 minutes] Japanese Radio Taiso Exercise (x 0.8 speed) with slow radio exercises 1 and 2 and n... Healthy Exercise by YUKARI OSAKA

10K views - 5 months ago

☆☆ [10 minutes] Japanese Radio Taiso Exercise (Slow to fast tempo)

☆☆ [10 minutes] Japanese Radio Taiso Exercise (Slow to fast tempo) Healthy Exercise by YUKARI OSAKA

4.9K views - 5 months ago

☆ [6 Minutes!] Radio Exercise No. 1 & No. 2 From the Riverbank in Brooklyn, New York [Narration a...

☆ [6 Minutes!] Radio Exercise No. 1 & No. 2 From the Riverbank in Brooklyn, New York [Narration a... Healthy Exercise by YUKARI OSAKA

22.9K views - 6 months ago

☆ [9 minutes] More Slow Radio Exercise No. 1 & No. 2 [0.7x speed with narration and subtitles] Ja...

☆ [9 minutes] More Slow Radio Exercise No. 1 & No. 2 [0.7x speed with narration and subtitles] Ja... Healthy Exercise by YUKARI OSAKA

3.7K views - 6 months ago

☆☆ [6.5 minutes] Fast Radio Exercises No. 1 and No. 2 and Neck Exercises in Brooklyn [1.2x speed,...

☆☆ [6.5 minutes] Fast Radio Exercises No. 1 and No. 2 and Neck Exercises in Brooklyn [1.2x speed,... Healthy Exercise by YUKARI OSAKA

7.9K views - 6 months ago

☆[Only 6 minutes!] More Slow Radio Exercise No. 1 and Neck Exercises, Central Park, NY [0.7x spee...

☆[Only 6 minutes!] More Slow Radio Exercise No. 1 and Neck Exercises, Central Park, NY [0.7x spee... Healthy Exercise by YUKARI OSAKA

3.2K views - 6 months ago

☆【0.8x speed】Midsummer Slow Radio Exercise No. 1, 2, 3【With narration and subtitles】Japanese Radi...

☆【0.8x speed】Midsummer Slow Radio Exercise No. 1, 2, 3【With narration and subtitles】Japanese Radi... Healthy Exercise by YUKARI OSAKA

12.5K views - 7 months ago

☆ [10 minutes] Japanese Radio Taiso Exercise (x 0.7 speed)

☆ [10 minutes] Japanese Radio Taiso Exercise (x 0.7 speed) Healthy Exercise by YUKARI OSAKA

4K views - 7 months ago

☆[Only 7 and a half minutes] Japanese Radio Taiso Exercise No. 1 and No. 2 [0.8x speed with narra...

☆[Only 7 and a half minutes] Japanese Radio Taiso Exercise No. 1 and No. 2 [0.8x speed with narra... Healthy Exercise by YUKARI OSAKA

4.4K views - 7 months ago

☆【8 minutes!】Japanese Radio Taiso Exercise No. 1 and No. 2 and neck exercises. A New York Police ...

☆【8 minutes!】Japanese Radio Taiso Exercise No. 1 and No. 2 and neck exercises. A New York Police ... Healthy Exercise by YUKARI OSAKA

20.3K views - 8 months ago

☆【14 minutes♡】Japanese Radio Taiso Exercise (x 0.7 speed)

☆【14 minutes♡】Japanese Radio Taiso Exercise (x 0.7 speed) Healthy Exercise by YUKARI OSAKA

9.7K views - 8 months ago

☆[10 minutes] Japanese Radio Taiso Exercise No. 1, No. 2, No. 3 from Queens, New York [with narra...

☆[10 minutes] Japanese Radio Taiso Exercise No. 1, No. 2, No. 3 from Queens, New York [with narra... Healthy Exercise by YUKARI OSAKA

112.7K views - 8 months ago

☆ [9 minutes!] Japanese Radio Taiso Exercise (x 0.8 speed)

☆ [9 minutes!] Japanese Radio Taiso Exercise (x 0.8 speed) Healthy Exercise by YUKARI OSAKA

15.9K views - 8 months ago

☆☆【５分だけ！】速めのラジオ体操第１・第２【１.２倍速ナレーションと字幕付き】Japanese Radio Taiso Exercise (x 1.2 speed)

☆☆【５分だけ！】速めのラジオ体操第１・第２【１.２倍速ナレーションと字幕付き】Japanese Radio Taiso Exercise (x 1.2 speed) Healthy Exercise by YUKARI OSAKA

9K views - 9 months ago

☆☆[10 minutes] Japanese Radio Taiso Exercise (Slow to fast tempo) [With narration and subtitles]

☆☆[10 minutes] Japanese Radio Taiso Exercise (Slow to fast tempo) [With narration and subtitles] Healthy Exercise by YUKARI OSAKA

4.3K views - 9 months ago

☆☆【Only 8 minutes!】Fast Radio Taiso Exercise 1, 2, 3【1.2x speed with narration and subtitles】Japa...

☆☆【Only 8 minutes!】Fast Radio Taiso Exercise 1, 2, 3【1.2x speed with narration and subtitles】Japa... Healthy Exercise by YUKARI OSAKA

47.3K views - 9 months ago

☆[Only 6 minutes] Radio Taiso Exercise No. 1 and No. 2 [With narration and subtitles] I did it as...

☆[Only 6 minutes] Radio Taiso Exercise No. 1 and No. 2 [With narration and subtitles] I did it as... Healthy Exercise by YUKARI OSAKA

5K views - 10 months ago

☆【ゆったり１２分】もっとゆっくりラジオ体操第１・第２とリラックス呼吸法【0.７倍速　ナレーションと字幕付き】Japanese Radio Taiso Exercise (x 0.7 speed)

☆【ゆったり１２分】もっとゆっくりラジオ体操第１・第２とリラックス呼吸法【0.７倍速　ナレーションと字幕付き】Japanese Radio Taiso Exercise (x 0.7 speed) Healthy Exercise by YUKARI OSAKA

5.4K views - 10 months ago

☆☆ [6 minutes] Fast Radio Taiso Exercise No. 1 and No. 2 and Neck Exercises from the Beaches of N...

☆☆ [6 minutes] Fast Radio Taiso Exercise No. 1 and No. 2 and Neck Exercises from the Beaches of N... Healthy Exercise by YUKARI OSAKA

16.4K views - 10 months ago

☆ [8 minutes] Japanese Radio Taiso Exercise (x 0.8 speed)

☆ [8 minutes] Japanese Radio Taiso Exercise (x 0.8 speed) Healthy Exercise by YUKARI OSAKA

33.4K views - 11 months ago

☆ [9 minutes] Radio Taiso Exercise No. 1 and No. 2 and breathing exercises to improve concentrati...

☆ [9 minutes] Radio Taiso Exercise No. 1 and No. 2 and breathing exercises to improve concentrati... Healthy Exercise by YUKARI OSAKA

24.7K views - 11 months ago

☆【10 minutes!】Japanese Radio Taiso Exercise (x 0.7 speed)

☆【10 minutes!】Japanese Radio Taiso Exercise (x 0.7 speed) Healthy Exercise by YUKARI OSAKA

16.2K views - 11 months ago

☆☆☆【8 minutes!】Fast Radio Taiso Exercise No. 1, No. 2, No. 3 in Central Park【1.2x speed with narr...

☆☆☆【8 minutes!】Fast Radio Taiso Exercise No. 1, No. 2, No. 3 in Central Park【1.2x speed with narr... Healthy Exercise by YUKARI OSAKA

25K views - 11 months ago

☆ [10 minutes] Japanese Radio Taiso Exercise (x 0.8 speed)

☆ [10 minutes] Japanese Radio Taiso Exercise (x 0.8 speed) Healthy Exercise by YUKARI OSAKA

8.4K views - 1 year ago

☆[8 minutes!] Radio Taiso Exercise No. 1 and No. 2 and Neck Exercises, Central Park, NY [With nar...

☆[8 minutes!] Radio Taiso Exercise No. 1 and No. 2 and Neck Exercises, Central Park, NY [With nar... Healthy Exercise by YUKARI OSAKA

98.1K views - 1 year ago

☆【ゆったり１４分！】もっとゆっくりラジオ体操第１・第２・第３【０.７倍速　ナレーションと字幕付き】Japanese Radio Taiso Exercise (x 0.7 speed)

☆【ゆったり１４分！】もっとゆっくりラジオ体操第１・第２・第３【０.７倍速　ナレーションと字幕付き】Japanese Radio Taiso Exercise (x 0.7 speed) Healthy Exercise by YUKARI OSAKA

37.5K views - 1 year ago

☆☆【８分！】速めのラジオ体操第１・第２と集中力を高める呼吸法【ナレーションと字幕と付き】Japanese Radio Taiso Exercise (x 1.2 speed)

☆☆【８分！】速めのラジオ体操第１・第２と集中力を高める呼吸法【ナレーションと字幕と付き】Japanese Radio Taiso Exercise (x 1.2 speed) Healthy Exercise by YUKARI OSAKA

5.5K views - 1 year ago

☆【９分】０.８倍速でゆっくりラジオ体操第１・第２と首の運動【ナレーションと字幕と付き】Japanese Radio Taiso Exercise (x 0.8 speed)

☆【９分】０.８倍速でゆっくりラジオ体操第１・第２と首の運動【ナレーションと字幕と付き】Japanese Radio Taiso Exercise (x 0.8 speed) Healthy Exercise by YUKARI OSAKA

22.7K views - 1 year ago

☆【１０分！】だんだん速くなるラジオ体操第１・第２・第３（０.８〜１.２倍速）【ナレーションと字幕と付き】Japanese Radio Taiso Exercise (Slow to fast)

☆【１０分！】だんだん速くなるラジオ体操第１・第２・第３（０.８〜１.２倍速）【ナレーションと字幕と付き】Japanese Radio Taiso Exercise (Slow to fast) Healthy Exercise by YUKARI OSAKA

6.4K views - 1 year ago

☆【２０２５年版・１０分！】ラジオ体操第１・第２・第３【ナレーションと字幕と付き】Japanese Radio Taiso Exercise

☆【２０２５年版・１０分！】ラジオ体操第１・第２・第３【ナレーションと字幕と付き】Japanese Radio Taiso Exercise Healthy Exercise by YUKARI OSAKA

1.2M views - 1 year ago

【お知らせ】妊娠のご報告と今後のラジオ体操動画投稿について

【お知らせ】妊娠のご報告と今後のラジオ体操動画投稿について Healthy Exercise by YUKARI OSAKA

2.7K views - 1 year ago

【10 min! 英語版】Japanese Full-body Exercise "Radio Taiso" in English #dailyexercise #fullbodyexercise

【10 min! 英語版】Japanese Full-body Exercise "Radio Taiso" in English #dailyexercise #fullbodyexercise Healthy Exercise by YUKARI OSAKA

289.9K views - 1 year ago

☆【０.７倍速】もっとゆっくり！ラジオ体操第１・第２とリラックスできる呼吸法【ナレーションと字幕と付き】Japanese Radio Taiso Exercise (x 0.7 speed)

☆【０.７倍速】もっとゆっくり！ラジオ体操第１・第２とリラックスできる呼吸法【ナレーションと字幕と付き】Japanese Radio Taiso Exercise (x 0.7 speed) Healthy Exercise by YUKARI OSAKA

21.8K views - 1 year ago

☆☆【１.２倍速】速めのラジオ体操第１・第２と首の運動 NYのクイーンズパークにて【ナレーションと字幕と付き】Japanese Radio Taiso Exercise (x 1.2 speed)

☆☆【１.２倍速】速めのラジオ体操第１・第２と首の運動 NYのクイーンズパークにて【ナレーションと字幕と付き】Japanese Radio Taiso Exercise (x 1.2 speed) Healthy Exercise by YUKARI OSAKA

20.2K views - 1 year ago

☆【０.８倍速】ゆっくりラジオ体操第１・第２・第３ニューヨークの高架下にて【ナレーションと字幕付】Japanese Radio Taiso Exercise (x 0.8 speed)

☆【０.８倍速】ゆっくりラジオ体操第１・第２・第３ニューヨークの高架下にて【ナレーションと字幕付】Japanese Radio Taiso Exercise (x 0.8 speed) Healthy Exercise by YUKARI OSAKA

27.4K views - 1 year ago

☆ラジオ体操第１・第２と集中できる呼吸【ナレーションと字幕と付き】Japanese Radio Taiso Exercise

☆ラジオ体操第１・第２と集中できる呼吸【ナレーションと字幕と付き】Japanese Radio Taiso Exercise Healthy Exercise by YUKARI OSAKA

23.6K views - 1 year ago

☆【０.７倍速】もっとゆっくりラジオ体操第１・第２と首の運動　ニューヨークのルーズベルト島にて【ナレーションと字幕と付き】Japanese Radio Taiso Exercise

☆【０.７倍速】もっとゆっくりラジオ体操第１・第２と首の運動　ニューヨークのルーズベルト島にて【ナレーションと字幕と付き】Japanese Radio Taiso Exercise Healthy Exercise by YUKARI OSAKA

13.6K views - 1 year ago