Olympic Steel

@UCMBIGfTaB83ukpF6Smpb5ZA - 1.5K subscribers

Aaron is the name. Squats are the game. Lifting weights and bustin out burpees 🇨🇦 Everyday Forever I'm on Instagram as @olympic_steel

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400 xShorty Pushup$ =♠️♦️♣️♥️The Deck Everyday

400 xShorty Pushup$ =♠️♦️♣️♥️The Deck Everyday Olympic Steel

4 views - 5 hours ago

Ring Pullup$, MU$ 5x1, Bar Work, Dip$ Everyday

Ring Pullup$, MU$ 5x1, Bar Work, Dip$ Everyday Olympic Steel

4 views - 2 days ago

Ring Pullup$, MU$ 5x1, Assisted MU$, Bar Work Everyday

Ring Pullup$, MU$ 5x1, Assisted MU$, Bar Work Everyday Olympic Steel

32 views - 5 days ago

Knuckle👊2Pump$✌️+Split-Squat x100 Everyday

Knuckle👊2Pump$✌️+Split-Squat x100 Everyday Olympic Steel

5 views - 1 week ago

Ring Pullup$, MU$ 5x1, Bar Work Everyday

Ring Pullup$, MU$ 5x1, Bar Work Everyday Olympic Steel

1 views - 1 week ago

Ring Pullup$, MU$ 2x1, MU+Transition 3x1+1, Bar Work Everyday

Ring Pullup$, MU$ 2x1, MU+Transition 3x1+1, Bar Work Everyday Olympic Steel

16 views - 1 week ago

Ring Pullup$, MU$ 5x1,Assisted MU$, Bar Work Everyday

Ring Pullup$, MU$ 5x1,Assisted MU$, Bar Work Everyday Olympic Steel

52 views - 2 weeks ago

Paused Squat$⏳️ +Swing$ Everyday

Paused Squat$⏳️ +Swing$ Everyday Olympic Steel

122 views - 2 weeks ago

Ring Pullup$, MU$ 2x1, MU+Transition 3x1+1, More Bar Work Everyday

Ring Pullup$, MU$ 2x1, MU+Transition 3x1+1, More Bar Work Everyday Olympic Steel

8 views - 2 weeks ago

Ring Pullup$, MU$ 6x1, Bar Highpull$, Negative$ Everyday

Ring Pullup$, MU$ 6x1, Bar Highpull$, Negative$ Everyday Olympic Steel

70 views - 3 weeks ago

Ring Pullup$, MU$ 5x1, False Grip High Pulls, Assisted Pulls Everyday

Ring Pullup$, MU$ 5x1, False Grip High Pulls, Assisted Pulls Everyday Olympic Steel

19 views - 3 weeks ago

Ring Pullup$, MU$ 2x1, MU+Transition 3x1+1, More Pull$ Everyday

Ring Pullup$, MU$ 2x1, MU+Transition 3x1+1, More Pull$ Everyday Olympic Steel

10 views - 4 weeks ago

Knuckle 👊3Pump$$$ x100 Everyday

Knuckle 👊3Pump$$$ x100 Everyday Olympic Steel

56 views - 4 weeks ago

Ring Pullup$, MU$ 7x1, Ring Dip+Neg.+Transition 3x1+1+1, Plank 15min. Everyday

Ring Pullup$, MU$ 7x1, Ring Dip+Neg.+Transition 3x1+1+1, Plank 15min. Everyday Olympic Steel

17 views - 1 month ago

Ring Pullup$, MU$ 2x1, MU+Transition 3x1+1, Assisted MU$ Everyday

Ring Pullup$, MU$ 2x1, MU+Transition 3x1+1, Assisted MU$ Everyday Olympic Steel

63 views - 1 month ago

Ring Pullup$, MU $ 6x1, Ring Dip$, L Sit Pullup$ Everyday

Ring Pullup$, MU $ 6x1, Ring Dip$, L Sit Pullup$ Everyday Olympic Steel

8 views - 1 month ago

Diamond 💎🔷️💠3Pump$$$ x100 +Straight Arm Plank 10min. Everyday

Diamond 💎🔷️💠3Pump$$$ x100 +Straight Arm Plank 10min. Everyday Olympic Steel

11 views - 1 month ago

Ring Pullup$, MU$ 2x1, MU+Transition 3x1+1, Assisted Bar MU$ Everyday

Ring Pullup$, MU$ 2x1, MU+Transition 3x1+1, Assisted Bar MU$ Everyday Olympic Steel

27 views - 1 month ago

Ring Pullup$, MU$ 7x1, Ring Dip$ Everyday

Ring Pullup$, MU$ 7x1, Ring Dip$ Everyday Olympic Steel

8 views - 1 month ago

Ring Pullup$, MU$ 6x1, False Grip L Sit Pullup$ 3x3 Everyday

Ring Pullup$, MU$ 6x1, False Grip L Sit Pullup$ 3x3 Everyday Olympic Steel

25 views - 1 month ago

Knuckle 👊Pushup$ /Knuckle 👊1Pump$☝️ 15 Down +Curl$ 25sx50 Everyday

Knuckle 👊Pushup$ /Knuckle 👊1Pump$☝️ 15 Down +Curl$ 25sx50 Everyday Olympic Steel

9 views - 1 month ago

Ring Pullup $, MU$ 2x1, MU+Transition 3x1+1, Ring Dip$ Everyday

Ring Pullup $, MU$ 2x1, MU+Transition 3x1+1, Ring Dip$ Everyday Olympic Steel

7 views - 1 month ago

Knuckle 👊 1Pump$☝️+Split-Squat x100 +Unbroken Pushup$ x100 /10min. Plank Everyday

Knuckle 👊 1Pump$☝️+Split-Squat x100 +Unbroken Pushup$ x100 /10min. Plank Everyday Olympic Steel

30 views - 1 month ago

Ring Pullup$, MU$ 5x1, L-Sit Pullup$ Everyday

Ring Pullup$, MU$ 5x1, L-Sit Pullup$ Everyday Olympic Steel

15 views - 1 month ago

Navy Seal$🦭 x100 +Standing Ab Wheel 2x5 Everyday

Navy Seal$🦭 x100 +Standing Ab Wheel 2x5 Everyday Olympic Steel

15 views - 1 month ago

Ring Pullup$, MU$ 6x1, Assisted Pull$ Everyday

Ring Pullup$, MU$ 6x1, Assisted Pull$ Everyday Olympic Steel

163 views - 1 month ago

Ring Pullup$, MU$ 7x1, Ring Dip$ Everyday

Ring Pullup$, MU$ 7x1, Ring Dip$ Everyday Olympic Steel

32 views - 1 month ago

Hand Walk To🚶‍♂️2Pump$$✌️ x100 +Chinup$ x50 Everyday

Hand Walk To🚶‍♂️2Pump$$✌️ x100 +Chinup$ x50 Everyday Olympic Steel

13 views - 1 month ago

Navy Seal$🦭🦭🦭x100 Everyday

Navy Seal$🦭🦭🦭x100 Everyday Olympic Steel

25 views - 2 months ago

Ring Pullup$, MU$ 5x1, Ring Dip$ Everyday

Ring Pullup$, MU$ 5x1, Ring Dip$ Everyday Olympic Steel

102 views - 2 months ago

Shorty Pushup$ x400 =♠️♦️♣️♥️The Deck Everyday

Shorty Pushup$ x400 =♠️♦️♣️♥️The Deck Everyday Olympic Steel

9 views - 2 months ago

Ring Pullup$, MU 7x1, False Grip Pullup$, Ring Dip$ Everyday

Ring Pullup$, MU 7x1, False Grip Pullup$, Ring Dip$ Everyday Olympic Steel

302 views - 2 months ago

Ring Pullup$, MU$ 2x1, MU+Transition 3x1+1, Pull$, Ring Dip$ Everyday

Ring Pullup$, MU$ 2x1, MU+Transition 3x1+1, Pull$, Ring Dip$ Everyday Olympic Steel

14 views - 2 months ago

Bring Sally Up Pushup$ +1Pump$☝️ x150 Everyday

Bring Sally Up Pushup$ +1Pump$☝️ x150 Everyday Olympic Steel

274 views - 2 months ago

Navy Seal$🦭 x100 Everyday

Navy Seal$🦭 x100 Everyday Olympic Steel

41 views - 2 months ago

Ring Pullup$, MU$ 5x1, Ring Dip$, False Grip Pullup$ Everyday

Ring Pullup$, MU$ 5x1, Ring Dip$, False Grip Pullup$ Everyday Olympic Steel

196 views - 2 months ago

Ring Pullup$, MU$ 2x1, MU+Transition 3x1+1, False Grip Pullup$ Everyday

Ring Pullup$, MU$ 2x1, MU+Transition 3x1+1, False Grip Pullup$ Everyday Olympic Steel

292 views - 2 months ago

1Pump$☝️ +Split-Squat x100 +Unbroken Pushup$ x50 Everyday

1Pump$☝️ +Split-Squat x100 +Unbroken Pushup$ x50 Everyday Olympic Steel

14 views - 2 months ago

Ring Pullup$, MU$ 6x1, Ring Dip$ Everyday

Ring Pullup$, MU$ 6x1, Ring Dip$ Everyday Olympic Steel

17 views - 2 months ago

Hand Walk To🚶‍♂️2Pump$$✌️ x100 +Unbroken Pushup$ x50 Everyday

Hand Walk To🚶‍♂️2Pump$$✌️ x100 +Unbroken Pushup$ x50 Everyday Olympic Steel

5 views - 2 months ago

Ring Pullup$, MU$ 3x1, MU+Transition 2x1+1, Ring Dip$ Everyday

Ring Pullup$, MU$ 3x1, MU+Transition 2x1+1, Ring Dip$ Everyday Olympic Steel

6 views - 2 months ago

15 Down⬇️ Knuckle👊Pushup$ /Knuckle👊1Pump$ +Plank 6min. Everyday

15 Down⬇️ Knuckle👊Pushup$ /Knuckle👊1Pump$ +Plank 6min. Everyday Olympic Steel

98 views - 2 months ago

Ring Pullup$, MU$ 6x1, Ring Dip$ Everyday

Ring Pullup$, MU$ 6x1, Ring Dip$ Everyday Olympic Steel

235 views - 2 months ago

Shorty Pushup$ x400 =♠️♦️♣️♥️The Deck @JessePawlak Everyday

Shorty Pushup$ x400 =♠️♦️♣️♥️The Deck @JessePawlak Everyday Olympic Steel

16 views - 2 months ago

Ring Pullup$, MU$ 5x1, Ring Dip$+Negative(Paused) Everyday

Ring Pullup$, MU$ 5x1, Ring Dip$+Negative(Paused) Everyday Olympic Steel

26 views - 2 months ago

3Pump$$$ +Split-Squat$ x50 Everyday

3Pump$$$ +Split-Squat$ x50 Everyday Olympic Steel

27 views - 2 months ago

Ring Pullup$, MU$ 2x1, MU+Transition 3x1+1, Ring Dip$ Everyday

Ring Pullup$, MU$ 2x1, MU+Transition 3x1+1, Ring Dip$ Everyday Olympic Steel

8 views - 3 months ago

1Pump$☝️x100 +Straight Arm Plank 7min. Everyday

1Pump$☝️x100 +Straight Arm Plank 7min. Everyday Olympic Steel

18 views - 3 months ago

Knuckle👊Navy Seal$🦭 x100 Everyday

Knuckle👊Navy Seal$🦭 x100 Everyday Olympic Steel

28 views - 3 months ago

Ring Pullup$, MU$ 3x1, MU+Transition 2x1+1, Ring Dip$, Unbroken Pushup$/Plank x50/5min. Everyday

Ring Pullup$, MU$ 3x1, MU+Transition 2x1+1, Ring Dip$, Unbroken Pushup$/Plank x50/5min. Everyday Olympic Steel

21 views - 3 months ago

Ring Pullup$, MU$ 3x1, MU+Transition 2x1+1, Ring Dip$ Everyday

Ring Pullup$, MU$ 3x1, MU+Transition 2x1+1, Ring Dip$ Everyday Olympic Steel

18 views - 3 months ago

1Pump$+Split-Squat x100 +Straight Arm Plank 10min. Everyday

1Pump$+Split-Squat x100 +Straight Arm Plank 10min. Everyday Olympic Steel

26 views - 3 months ago

Ring Pullup$, MU$ 5x1, Assisted MU$, Ring Dip$ Everyday

Ring Pullup$, MU$ 5x1, Assisted MU$, Ring Dip$ Everyday Olympic Steel

9 views - 3 months ago

Ring Pullup$, Assisted MU$, MU$ 5x1, Ring Dip$ Everyday

Ring Pullup$, Assisted MU$, MU$ 5x1, Ring Dip$ Everyday Olympic Steel

12 views - 3 months ago

Shoulder-Tap 3Pump$$$ x100 Everyday

Shoulder-Tap 3Pump$$$ x100 Everyday Olympic Steel

18 views - 3 months ago

Ring Pullup$, MU$ 3x1, MU+Transition 3x1+1, Plank 6min. Everyday

Ring Pullup$, MU$ 3x1, MU+Transition 3x1+1, Plank 6min. Everyday Olympic Steel

17 views - 3 months ago

Diamond 💎1Pump$☝️ x200 + Plank 7min. Everyday

Diamond 💎1Pump$☝️ x200 + Plank 7min. Everyday Olympic Steel

15 views - 3 months ago

Ring Pullup$, MU$ 3x1, MU+Transition 2x1+1, Ring Dip$

Ring Pullup$, MU$ 3x1, MU+Transition 2x1+1, Ring Dip$ Olympic Steel

46 views - 3 months ago

Ring Pullup$, MU$ 5x1, Ring Dip$ Everyday

Ring Pullup$, MU$ 5x1, Ring Dip$ Everyday Olympic Steel

15 views - 3 months ago

1Pump$☝️ +Split-Squat x100 +Plank 6min. Everyday

1Pump$☝️ +Split-Squat x100 +Plank 6min. Everyday Olympic Steel

32 views - 3 months ago